GRILLED SALMON WITH HONEY-SOY MARINADE
Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- In small bowl, mix all ingredients except salmon.
- In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
- Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.
Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g
HONEY-SOY GRILLED SALMON WITH CILANTRO NOODLES
I found this in my mom's newspaper in Canada. It turned out fabulous and we all thought it was something you'd order in a restaurant. Wonderful presentation, but very easy. Enjoy.
Provided by Chill
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Prepare a medium-hot grill. While grill is heating, soak the vermicelli in a large bowl with hot water until soft, about 20 minutes. Brush the salmon with olive oil and sprinkle with salt and pepper. Make the glaze for the salmon by combining 1 tbsp soy sauce, 2 tbsp honey, and 1/2 tsp ground pepper. Set aside.
- Make the dressing; in a small bowl combine 4 tbsp soy sauce, 1 tbsp honey, sesame oil and lemon juice. Place salmon skin side up and place on an oiled grill. Grill for around 2 minutes Turn salmon over and brush with glaze. Cover and cook until salmon is opaque, but very moist (depending on size 3-5mins approx). I did not use a grill, instead I just broiled the fish, and did not turn it over as it had no skin on it. While the fish is cooking drain the vermicelli and pat dry with paper towels. Toss the noddles with the dressing, cilantro and sesame seeds. Serve with salmon.
Nutrition Facts : Calories 528.4, Fat 18.5, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1449.1, Carbohydrate 51, Fiber 1.5, Sugar 13.4, Protein 38.3
HONEY SOY GRILLED SALMON WITH EDAMAME
The natural richness of salmon and it's high amount of Omega-3's makes it a great choice for a healthy meal that doesn't need much added fat. By stuffing a mixture of fresh herbs into the fillets, through a pocket, the fish is infused with bright flavors. A light glaze during the cooking process is the final touch.
Provided by Food Network Kitchen
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
- Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
- Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
- Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.
HONEY BBQ GRILLED SALMON
My son insisted on me posting this recipe. We found it on the back of a bottle of ketchup we got when we were traveling up in Canada last summer. Both of my kids love eating salmon cooked this way.
Provided by Kellie in SLO
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill to medium high, rub salmon filets with oil and season with salt and pepper.
- Combine honey, ketchup, Worcestershire, lemon juice, dill, ginger and pepper.
- Grill salmon for 5-8 minutes per side, basting with honey BBQ glaze, until salmon is cooked through.
- Serve immediately, drizzled with any leftover sauce.
Nutrition Facts : Calories 375.6, Fat 14.4, SaturatedFat 2.3, Cholesterol 77.4, Sodium 503.3, Carbohydrate 27.1, Fiber 0.3, Sugar 24.9, Protein 35.2
HONEY SOY GRILLED ROAST
The marinade and glaze complement the flavors of pork, chicken and beef. Tasty on pork ribs, too! I've been using this recipe with success for over 30 years, and we never tire of it! Yummmmm! It will have a nice crust with a tender inside. I always cook mine medium rare, and would not recommend cooking this roast to well done. It was shared my friend Beth. Prep time does not include marinating in the refrigerator.
Provided by BeachGirl
Categories Roast Beef
Time 45m
Yield 1 roast
Number Of Ingredients 10
Steps:
- Place roast in resealable plastic bag.
- Mix all marinade ingredients and pour over meat, seal bag, and refrigerate 6-8 hours or overnight, turning bag times.
- To grill, cook over HIGH heat for 25-45 minutes, turning often to prevent burning.
- ***Timewill depend upon how hot the grill is and how rare or well-done you like your meat.
- ***While grilling, baste roast often with the marinade.
- Remove meat from grill and place on platter.
- Pour Glaze over roast and spread to cover.
- (I often double the Glaze because we like it so much).
- Slice roast across the grain into very thin slices and lay them in the juices on the platter. Medium rare roasts will be more tender than those cooked longer.
- NOTE: You can use any weight roast, but the thickness should be between 2-1/2 to 3 inches for the roast to be medium rare if cooked 35 minutes.
- Add 8-10 minutes to cooking time for each additional 1/2-inch increase in thickness.
- VARIATION FOR RIB: Use marinade for spareribs.
- Bake in 450 degree oven about 10 minutes.
- Reduce heat to 350 degrees and cook for another hour or until done.
- If desired, after cooking in the oven, remove ribs, and place on a HOT outdoor grill for 10 minutes to brown the ribs.
- Place ribs on platter and pour Glaze over.
Nutrition Facts : Calories 2968.7, Fat 179.4, SaturatedFat 72.2, Cholesterol 626, Sodium 11997.2, Carbohydrate 162.7, Fiber 1.5, Sugar 155.7, Protein 178.1
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