Honey Mustard Glazed Salmon With Kale And Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSTARD-GLAZED SALMON WITH LENTILS



Mustard-Glazed Salmon with Lentils image

Grainy mustard adds body and zip to this easy-to-make broiled-salmon dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 8

2 tablespoons olive oil
1 medium yellow onion, diced small
1/2 teaspoon ground cumin
2 tablespoons grainy mustard
4 skinless salmon fillets (4 to 6 ounces each)
Salt and pepper
2 cans (14 ounces each) lentils, rinsed and drained
1 cup fresh cilantro leaves, chopped

Steps:

  • Heat broiler, with rack set 8 inches from heat. In a large broiler-proof skillet, heat oil over medium-high. Add onion and cumin and cook, stirring, until onion is golden, 8 minutes. Meanwhile, rub mustard on salmon and season with salt and pepper.
  • Add lentils to skillet, stir, and season with salt and pepper. Nestle salmon in lentils and broil until opaque throughout, 5 to 8 minutes. Sprinkle with cilantro and serve.

Nutrition Facts : Calories 456 g, Fat 19 g, Fiber 10 g, Protein 47 g, SaturatedFat 3 g

HONEY MUSTARD SALMON



Honey Mustard Salmon image

One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Provided by Kate

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
4 salmon fillets
¼ cup Dijon mustard
2 tablespoons honey
4 teaspoons dried marjoram
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g

HONEY MUSTARD GLAZED SALMON WITH KALE AND LENTILS



HONEY MUSTARD GLAZED SALMON WITH KALE AND LENTILS image

Categories     Fish     Roast     Dinner

Yield 4 people

Number Of Ingredients 8

1 cup brown lentils, picked over and rinsed
8 oz kale, chopped (about 8 packed cups)
4 6-oz wild-caught salmon fillets
1 tbsp honey
2 tbsp Dijon mustard
PANTRY STAPLES
Ground black pepper and sea salt, to taste
Olive oil cooking spray

Steps:

  • Preheat oven to 450°F. In a large saucepan over high heat, bring 4 cups water to a boil. Add lentils and kale. Cover and simmer over medium-low heat for 25 minutes, stirring occasionally. Remove lid and simmer 5 to 10 minutes more or until lentils and kale are tender. Season with salt and pepper, to taste. Meanwhile, place salmon fillets on a baking sheet lined with foil and coated with cooking spray. Season salmon with salt and pepper, to taste. Bake for 12 minutes. In a small bowl, stir together honey and mustard. When salmon is ready, remove fillets from oven and coat thoroughly with honey-mustard glaze. Return to oven and bake 10 to 15 minutes more or until cooked through. Divide lentil mixture among 4 plates. Top each with a salmon fillet and serve immediately.

HONEY MUSTARD GLAZED SALMON FILLETS



Honey Mustard Glazed Salmon Fillets image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon finely grated lemon zest
4 (5-ounce) salmon fillets
Salt and ground black pepper
Cooking spray

Steps:

  • In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
  • When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

THE BEST HONEY-GLAZED SALMON



The Best Honey-Glazed Salmon image

This is the easiest, most flavorful honey-baked salmon that the whole family will be able to enjoy. It comes together in 30 minutes and only requires eight ingredients. Oh, and that honey-lime drizzle at the end is to die for - no one will judge you for slurping it down! Baking the salmon at a high heat not only quickens the cooking time, but also helps to crisp up the honey glaze and spice mixture that coats the fish.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Nonstick cooking spray, optional
Four 6-ounce portions skin-on salmon fillets
1/4 cup honey
Zest and juice of 1 lime
1 tablespoon light brown sugar
1/2 teaspoon ground cumin
1/4 teaspoon smoked paprika
1 clove garlic, grated
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray if you plan on eating the salmon skin. (If you do not plan on eating the skin, you can skip this step.) Place the salmon fillets, skin-side down, onto the prepared baking sheet.
  • Whisk together the honey, lime zest, and juice in a small bowl. Remove 2 tablespoons of the mixture to another small bowl and set aside. Brush the remaining honey-lime mixture over top of the salmon fillets.
  • Combine the brown sugar, cumin, paprika, garlic, 2 teaspoons salt and a few grinds of pepper in a medium bowl. Press the brown sugar mixture all over the salmon (about 1 heaping teaspoon on each portion). Crimp all 4 sides of the foil to create a border around the salmon to help collect the juices so they don't spread and burn. Bake until the glaze is shiny and turning golden in some spots, and the salmon is firm and flakes easily when pressed, 10 to 12 minutes.
  • Drizzle the reserved honey-lime mixture over top of the salmon just before serving.

HONEY MUSTARD GLAZED SALMON



Honey Mustard Glazed Salmon image

Broiled salmon glazed with honey and mustard for a flavorful seafood dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 salmon fillet (1 lb)
1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon Dijon mustard
1 clove garlic, finely chopped

Steps:

  • Place salmon, skin side down, in shallow glass or plastic dish. In small bowl, mix remaining ingredients; pour over salmon. Cover; refrigerate at least 15 minutes but no longer than 1 hour.
  • Set oven control to broil. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on rack in broiler pan. Broil with top 4 to 6 inches from heat 10 to 15 minutes, brushing 2 to 3 times with marinade, until fish flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 270, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 8 g, TransFat 0 g

HONEY MUSTARD GLAZE



Honey Mustard Glaze image

Make and share this Honey Mustard Glaze recipe from Food.com.

Provided by Katha

Categories     Sauces

Time 11m

Yield 6 serving(s)

Number Of Ingredients 4

1/2 cup Grey Poupon mustard
1/2 cup brown sugar
1/2 cup honey
1/2 teaspoon garlic powder

Steps:

  • Mix all ingredients together.
  • Warm in microwave 30 sec if nessary to blend.
  • Use on pork roast last 1/2 hr of cooking Use left over sauce to make a smooth gravy with 1cup water& cornstarch mixture for desired consistancy.

SALMON WITH HONEY AND MUSTARD GLAZE



Salmon with Honey and Mustard Glaze image

Make and share this Salmon with Honey and Mustard Glaze recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 30m

Yield 3 serving(s)

Number Of Ingredients 8

1 lb salmon fillet
1 tablespoon packed brown sugar
1 tablespoon butter or 1 tablespoon margarine, melted
1 tablespoon olive oil
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 cloves garlic, minced

Steps:

  • In a bowl, add all the Honey Mustard Marinade ingredients; stir to combine.
  • Place the salmon fillet in a shallow glass dish.
  • Pour marinade on top of the fillet; cover and refrigerate between 15 minutes to 1 hour.
  • Place salmon skin side down on a well greased grill, over medium heat (Save marinade).
  • Cover and grill 10-15 minutes; brush salmon 2-3 times with reserved marinade; turn once during grilling.
  • Salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 314.9, Fat 15.2, SaturatedFat 4.3, Cholesterol 79.9, Sodium 541.4, Carbohydrate 11.5, Fiber 0.3, Sugar 10.4, Protein 32.1

HONEY MUSTARD GRILLED SALMON WITH PUY LENTILS



Honey mustard grilled salmon with puy lentils image

A light and vibrant fish dish with earthy beetroot and lentils, served with basil, rocket and sweet grilled salmon

Provided by Sara Buenfeld

Categories     Dinner

Time 25m

Number Of Ingredients 20

1 lemon, zested and juiced
2 tsp wholegrain mustard
1 tbsp clear honey
2 skinless salmon fillets
2 tsp rapeseed oil
5 spring onions , sliced
175g cooked beetroot (not in vinegar), diced
250g pack ready-to-eat puy lentils
10 basil leaves
2 big handfuls rocket
1 lemon, zested and juiced
2 tsp wholegrain mustard
1 tbsp clear honey
2 skinless salmon fillets
2 tsp rapeseed oil
5 spring onions , sliced
175g cooked beetroot (not in vinegar), diced
250g pack ready-to-eat puy lentils
10 basil leaves
2 big handfuls rocket

Steps:

  • Turn the grill to high and line a baking tray with foil. Mix the lemon zest and juice, mustard and honey. Put the salmon on the tray, brush with a little of the dressing, then grill for 5-7 mins - there is no need to turn the salmon over until it flakes easily when tested with a knife.
  • Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Tip in the lentils with 4 tbsp water, cover the pan and cook for 2 mins to heat through. Tip into a bowl and toss with the remaining dressing, the basil and rocket. Serve with the salmon.
  • Turn the grill to high and line a baking tray with foil. Mix the lemon zest and juice, mustard and honey. Put the salmon on the tray, brush with a little of the dressing, then grill for 5-7 mins - there is no need to turn the salmon over until it flakes easily when tested with a knife.
  • Meanwhile, heat the oil in a wok and cook the spring onions and beetroot. Tip in the lentils with 4 tbsp water, cover the pan and cook for 2 mins to heat through. Tip into a bowl and toss with the remaining dressing, the basil and rocket. Serve with the salmon.

Nutrition Facts : Calories 564 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 19 grams sugar, Fiber 11 grams fiber, Protein 48 grams protein, Sodium 1.8 milligram of sodium

More about "honey mustard glazed salmon with kale and lentils recipes"

HONEY MUSTARD SALMON (BAKED OR GRILLED) | THE …
honey-mustard-salmon-baked-or-grilled-the image
Web Jun 3, 2020 Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes. To grill. Place the …
From themediterraneandish.com
See details


HONEY MUSTARD BAKED SALMON - SIMPLY RECIPES
honey-mustard-baked-salmon-simply image
Web Jul 11, 2021 Line a roasting pan with aluminum foil. Brush the salmon fillets on both sides with olive oil. Place fillets skin-side down (if your fillets have skin-on) on the foil-lined pan. Use a basting brush to coat the top …
From simplyrecipes.com
See details


SHEET-PAN BLACKENED SALMON WITH GARLICKY KALE - ONCE …
sheet-pan-blackened-salmon-with-garlicky-kale-once image
Web Instructions. Preheat the oven to 400°F and set an oven rack in the lower-middle position. Prepare the Salmon: In a small bowl, combine the paprika, cayenne pepper, garlic powder, dry mustard, oregano, and ¾ teaspoon …
From onceuponachef.com
See details


HONEY MUSTARD-GLAZED SALMON WITH LENTILS & KALE | PUNCHFORK
Web 4 6-oz wild-caught salmon fillets; 1 cup brown lentils, picked over and rinsed; 8 oz kale, chopped (about 8 packed cups); 2 tbsp Dijon mustard; 1 tbsp honey; Ground black …
From punchfork.com
See details


MUSTARD GLAZED SALMON WITH LENTILS | HEALTHY RECIPE | WW UK
Web Add the honey and balsamic and continue to cook for 5-6 minutes, until caramelised. Stir in the lentils and cook for a further couple of minutes. Take off the heat and keep warm. …
From weightwatchers.com
See details


CRISPY HONEY-GLAZED SALMON - THE ROASTED ROOT
Web Sep 14, 2022 Instructions. Stir together the ingredients for the glaze in a small bowl until well combined. Set aside until ready to use. Preheat your oven to the high broil setting …
From theroastedroot.net
See details


50 EASY SALMON RECIPES THAT YOU’LL WANT TO ADD TO YOUR REGULAR …
Web 1 day ago 3. Baked Sesame-Ginger Salmon in Parchment. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 30 minutes. Why We Love It: beginner-friendly, high …
From yahoo.com
See details


HONEY MUSTARD-GLAZED SALMON WITH LENTILS AND KALE
Web Jan 25, 2013 4. In a small bowl, stir honey and mustard together. When salmon is ready, remove fillets from oven and coat thoroughly with honey-mustard glaze. Return to oven …
From thealisonhoward.com
See details


HONEY MUSTARD GLAZED SALMON WITH KALE AND LENTILS RECIPES RECIPE
Web Free Honey Mustard Glazed Salmon With Kale And Lentils Recipes with ingredients, step by step and other related foods. Food Recipes. Recipes By Calories; Dessert; Main …
From food-recipe.info
See details


HONEY MUSTARD GLAZED SALMON ON SPICY KALE LENTILS
Web Profile Menu. Join Now. Join Now
From allrecipes.com
See details


HONEY MUSTARD-GLAZED SALMON WITH LENTILS & KALE RECIPE | EAT YOUR …
Web Save this Honey mustard-glazed salmon with lentils & kale recipe and more from The Best of Clean Eating: Improving Your Life One Meal at a Time to your own online …
From eatyourbooks.com
See details


Related Search