Homemade Fruit Yogurt No Added Sugar Diabetic Recipes

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BANANA-BERRY SMOOTHIE (NO ADDED SUGAR, SUGARLESS)



Banana-Berry Smoothie (No Added Sugar, Sugarless) image

Make and share this Banana-Berry Smoothie (No Added Sugar, Sugarless) recipe from Food.com.

Provided by Danceswithskillets

Categories     Smoothies

Time 5m

Yield 10 oz, 2 serving(s)

Number Of Ingredients 5

3/4 cup yogurt
1/4 cup milk
2 bananas, frozen
3/4 cup berries (your choice, I like blueberries. You can also do a mix)
ice cube (optional)

Steps:

  • Pour yogurt and milk in a blender, then add fruit and optional ice cubes.
  • Blend until desired thickness.
  • Enjoy!

Nutrition Facts : Calories 180.6, Fat 4.5, SaturatedFat 2.8, Cholesterol 16.2, Sodium 58.4, Carbohydrate 32.6, Fiber 3.1, Sugar 18.7, Protein 5.5

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