Home Made Fried Rice Chicken Optional Recipes

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HOME MADE FRIED RICE, CHICKEN OPTIONAL



Home Made Fried Rice, Chicken Optional image

My kids and wife love going to hibachi dining, so much so it was putting a crunch on the old wallet. I challenged myself to come up with a fried rice that was not only a healthier alternative, but tasted great too.

Provided by germuga

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cooked boneless skinless chicken breast
2 cups Minute Rice or 4 cups cooked rice
2 tablespoons olive oil (spray mist delivery is best)
3 eggs
1 (12 ounce) bag frozen mixed vegetables
1/4 cup soy sauce (to taste)
2 tablespoons teriyaki sauce
2 tablespoons butter-flavored cooking spray
1/4 teaspoon salt, to taste
1/4 teaspoon ground black pepper, to taste

Steps:

  • Prepare chicken either grilled or baked separately ahead of time.
  • After starting chicken prepare minute rice per instructions on box.
  • When rice is done spray liberally with olive oil, while stirring with a fork. This will both fluff the rice and keep it from sticking together.
  • Place cooked rice with olive oil in the refrigerator for 30-40 minutes. This should be about the same time to finish cooking your chicken.
  • In a large non stick skillet over medium heat fry up eggs breaking yolks while frying, salt and pepper to taste. Eggs should be fried good and in small pieces.
  • Prepare vegetables separately steamer bags work nice 6 minutes in microwave, strain and set aside.
  • Take prepared chicken and cut up into bite sized pieces, set aside.
  • Take rice out of refrigerator and start adding slowly to skillet, you can spray with more olive oil while adding the rest to the skillet.
  • Stir in soy sauce, and teriyaki sauce and spray butter, while continuing to stir rice mixture. Let cook while stirring for 3-5 minutes.
  • Add strained vegetables to your rice, add chicken to your rice while continuing to stir for 3-5 minutes, black pepper to taste.
  • Before removing from skillet to put in serving dish, you may want to add some more soy sauce to taste.

Nutrition Facts : Calories 373.5, Fat 10.2, SaturatedFat 2.3, Cholesterol 157.3, Sodium 1121.3, Carbohydrate 36.3, Fiber 3.2, Sugar 1.2, Protein 32.8

BETTER THAN TAKEOUT CHICKEN FRIED RICE



Better than Takeout Chicken Fried Rice image

Amazing chicken fried rice that is better than take out! This chicken fried rice has moist and tender chicken with flavorful peas and carrots and long rice cooked together. Make this unique and your own with this favorite Chinese rice!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 40m

Number Of Ingredients 10

1 Tablespoon vegetable oil
1 Tablespoon soy sauce
1 pound chicken (cut into small pieces )
3 cups cooked rice *
2 Tablespoons sesame oil
1 small white onion (chopped)
1 cup frozen peas and carrots (thawed)
2-3 Tablespoons soy sauce (more or less to taste)
2 large eggs (lightly beaten)
2 Tablespoons chopped green onions (optional)

Steps:

  • In a large skillet or wok, add vegetable oil and soy sauce. Add in the chicken and cook until lightly brown and cooked throughout. Remove and set aside.
  • Pour sesame oil in the bottom. Add white onion and peas and carrots and fry until tender.
  • Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
  • Add the rice and chicken to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and combined. Add chopped green onions if desired.

Nutrition Facts : Calories 200 kcal, Carbohydrate 20 g, Protein 9 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 61 mg, Sodium 301 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY CHICKEN FRIED RICE - BETTER THAN TAKEOUT



Easy Chicken Fried Rice - Better Than Takeout image

Provided by insanelygood

Categories     Chicken     Dinner

Time 25m

Number Of Ingredients 11

2 tbsp butter
3 cups cooked white rice (cold)
1 cup frozen sweet peas
1/2 cup carrots
2 eggs (beaten)
1 small onion, chopped
2 green onions (chopped)
1 tsp garlic powder
2 tbsp soy sauce
1 pound boneless chicken breast (cooked, chopped into 1/2 inch dices)
Dash of sea salt and black pepper

Steps:

  • Melt butter in a large non stick skillet over medium heat.
  • Add onions, peas, and carrots and cook until tender.
  • Push the vegetables to one side and pour the beaten eggs on the other side. Scramble the eggs until set.
  • Mix the eggs and vegetables together.
  • Add garlic powder and soy sauce and stir to mix.
  • Add the cooked rice and chicken. Mix well.
  • You can top it off with green onions and a dash of salt and pepper.
  • Enjoy!

Nutrition Facts :

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