High Protein Gingerbread Pancakes Recipe By Tasty Recipes

HIGH-PROTEIN GINGERBREAD PANCAKES RECIPE BY TASTY

High-Protein Gingerbread Pancakes Recipe by Tasty image

Here's what you need: large eggs, cream-style cottage cheese, molasses, honey, vanilla extract, oat flour, baking powder, ground ginger, ground nutmeg, ground cinnamon, allspice, ground cloves, kosher salt, chia seeds, oil, whipped cream, orange, syrup

Provided by Mercedes Sandoval

Yield 8 pancakes

Number Of Ingredients 18

Ingredients

3 large eggs
1 cup cream-style cottage cheese
1 tablespoon molasses
1 tablespoon honey
1 teaspoon vanilla extract
½ cup oat flour
1 teaspoon baking powder
1 teaspoon ground ginger
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon allspice
¼ teaspoon ground cloves
1 pinch of kosher salt
1 tablespoon chia seeds
oil, of choice, for greasing the skilled
whipped cream, for serving
orange, segments, for serving
syrup, sweetener of choice, for serving

Steps:

In a blender, combine the eggs, cottage cheese, molasses, honey, vanilla, oat flour, baking powder, ginger, nutmeg, cinnamon, allspice, cloves, and salt. Blend until well combined.
Pour the mixture into a medium bowl and fold in the chia seeds.
Heat the oil in a large skillet over medium-high heat. Pour ¼ cup of batter into the pan and cook for 3 minutes, until bubbles start to form and the edges become golden brown. Flip and cook for 3 minutes more, until golden brown on the other side. Repeat with the remaining batter.
Top the pancakes with whipped cream, orange segments, and your sweetener of choice.
Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 12 grams, Fat 8 grams, Fiber 1 gram, Protein 7 grams, Sugar 5 grams

VANILLA PROTEIN PANCAKES RECIPE BY TASTY

Vanilla Protein Pancakes Recipe by Tasty image

Here's what you need: oat flour, vanilla protein powder, baking powder, cinnamon, egg white, low-fat greek yogurt, coconut oil

Provided by Swasti Shukla

Categories Breakfast

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 cup oat flour
2 scoops vanilla protein powder
1 teaspoon baking powder
1 teaspoon cinnamon
¾ cup egg white
4 tablespoons low-fat greek yogurt
1 teaspoon coconut oil

Steps:

In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
Add egg whites and Greek yogurt to the bowl and mix until a batter-like consistency is reached.
Melt coconut oil in a skillet over medium-high heat and wipe down to prevent the pancakes from sticking.
Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few more minutes, or until cooked through.
Top your pancake stack with bananas, blueberries, or honey.
Enjoy!

Nutrition Facts : Calories 849 calories, Carbohydrate 66 grams, Fat 29 grams, Fiber 7 grams, Protein 79 grams, Sugar 4 grams

EASY GINGERBREAD PANCAKES

Easy Gingerbread Pancakes image

Molasses and spices turn an ordinary pancake mix into a special breakfast. These are so easy to make that you can have them any day of the week. -Trina Stewart, Yacolt, Washington

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 12 pancakes.

Number Of Ingredients 7

Ingredients

2 cups complete pancake mix
4 teaspoons molasses
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/8 teaspoon ground cloves
1-1/2 cups water
Maple syrup, optional

Steps:

In a small bowl, combine the pancake mix, molasses, cinnamon, ginger and cloves. Stir in water just until dry ingredients are moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup if desired.

Nutrition Facts : Calories 248 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 972mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 1g fiber), Protein 5g protein.

GINGERBREAD DUTCH BABY PANCAKE RECIPE BY TASTY

Gingerbread Dutch Baby Pancake Recipe by Tasty image

Here's what you need: flour, milk, brown sugar, ground ginger, ground cinnamon, ground nutmeg, golden syrup, eggs, butter, icing sugar, maple syrup

Provided by Ellie Holland

Categories Breakfast

Time 25m

Yield 4 servings

Number Of Ingredients 11

Ingredients

½ cup flour
¾ cup milk
1 tablespoon brown sugar
2 teaspoons ground ginger
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ tablespoon golden syrup
3 eggs
3 tablespoons butter
icing sugar, to coat
maple syrup, to coat

Steps:

Preheat the oven to 200°C (400°F).
In a large bowl, whisk all the pancake ingredients together with a hand whisk until thoroughly combined. Set aside.
Gently melt the butter in a cast-iron skillet over medium-low heat.
Pour the pancake mixture into the middle of the pan.
Bake in the oven for 25 minutes, until golden brown and risen.
Coat with icing sugar and maple syrup.
Enjoy!

Nutrition Facts : Calories 248 calories, Carbohydrate 20 grams, Fat 14 grams, Fiber 0 grams, Protein 9 grams, Sugar 5 grams

GINGERBREAD PANCAKES

Gingerbread Pancakes image

Christmas breakfast is extra festive when these fragrant spiced pancakes are on the menu. We've even made them in the shape of gingerbread men.

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 8-10 pancakes.

Number Of Ingredients 13

Ingredients

1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
Pinch ground cloves
1 cup buttermilk
1 egg
2 tablespoons molasses
1 tablespoon vegetable oil
Maple syrup and whipped cream, optional

Steps:

In a bowl, combine the first eight ingredients. Combine buttermilk, egg, molasses and oil; add to dry ingredients and mix well. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubble form on top of pancake. Cook until second side is golden brown. Serve with syrup and whipped cream if desired.

Nutrition Facts : Calories 305 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 849mg sodium, Carbohydrate 50g carbohydrate (17g sugars, Fiber 1g fiber), Protein 9g protein.

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