Hgs Snazzy Southwestern Breakfast Tostada Recipes

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BREAKFAST TOSTADA



Breakfast Tostada image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 1 serving

Number Of Ingredients 12

3 slices thick-cut bacon
1 tablespoon vegetable oil, plus more for cooking the egg
One 15-ounce can black beans, drained
Kosher salt and freshly ground black pepper
Couple dashes hot sauce
3 tostada shells
1/4 cup grated sharp Cheddar cheese
1 large egg
1/4 ripe avocado, diced
1 tablespoon salsa
1 tablespoon sour cream
1 tablespoon fresh cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • In a nonstick skillet over medium-high heat, add the bacon and cook, turning halfway through, until crisp, 10 to 12 minutes. Remove to a paper towel-lined plate.
  • Meanwhile, in a saucepan over medium heat, add the vegetable oil, black beans, a pinch of salt and pepper and some hot sauce. Heat until warmed through, mashing the beans with a fork.
  • On a baking sheet, layer: 1 tostada shell, 2 tablespoons beans, 1 tablespoon cheese, 1 tostada shell, 2 tablespoons beans, 1 tablespoon cheese, 1 tostada shell, 2 tablespoons beans and 1 tablespoon cheese. Bake until the cheese is melted completely and the edges of the tostadas are beginning to turn golden, about 3 minutes.
  • Meanwhile, heat 1/4 inch of vegetable oil in a nonstick skillet over medium heat. Add the egg and cook until the white is set but the yolk is still runny, 5 to 7 minutes.
  • To serve, transfer the tostada to a plate, top with the fried egg, diced avocado, salsa, sour cream, a sprinkle of the remaining cheese and the cilantro. Place the bacon on the side and enjoy.

HUEVOS RANCHEROS TOSTADA



Huevos Rancheros Tostada image

This lovely recipe, from Cooking Light, is great served with a fruit salad. Good for breakfast or dinner!

Provided by Sharon123

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 inch) corn tortillas or 4 (6 inch) flour tortillas
cooking spray
1/2 cup picante sauce
1 -2 tablespoon ketchup
1 (15 ounce) can pinto beans, drained
4 large eggs
1/4 teaspoon salt
1/4 cup chopped fresh cilantro
hot sauce (optional)
1/4 cup shredded cheddar cheese (optional)

Steps:

  • Preheat oven to 450*F.
  • Lightly coat both sides of the tortillas with cooking spray, and place on baking sheet. Bake at 450*F. for 5 minutes on each side, or until tortillas are crisp.
  • Meanwhile, combine the picante sauce, ketchup, and pinto beans in a large nonstick skillet. Bring to a simmer over medium high heat, stirring frequently.
  • Make small wells in the bean mixture with a wooden spoon 2" apart.
  • Break a an egg into each well, and sprinkle evenly with salt.
  • Cover and cook 5 minutes or until egg is desired doneness.
  • Place one tortilla on each of 4 plates, and top each serving with 1/2 cup bean mixture and 1 egg.
  • Sprinkle each serving with 1 tbls. cheddar cheese, if using, 1 tbls. chopped cilantro and a dash of hot sauce, if desired. Enjoy!

Nutrition Facts : Calories 286.9, Fat 6.2, SaturatedFat 1.8, Cholesterol 186, Sodium 464.7, Carbohydrate 41.7, Fiber 11.5, Sugar 2.6, Protein 17.7

BREAKFAST TOSTADAS



Breakfast Tostadas image

A hearty, stick-to-your-ribs bean, hash browns, and egg breakfast tostada that is simple to prepare. Top with additional salsa if desired.

Provided by Soup Loving Nicole

Categories     Tostadas

Time 15m

Yield 4

Number Of Ingredients 9

4 tostada shells
1 (15.25 ounce) can black beans, rinsed and drained
¼ cup prepared salsa
½ cup prepared guacamole
2 tablespoons vegetable oil
4 frozen hash brown patties
4 large eggs eggs
½ cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Divide tostada shells between 4 plates.
  • Place beans in a bowl. Add salsa and stir to combine. Divide mixture between the tostada shells. Place a dollop of guacamole on top of each bean mixture.
  • Heat oil in a large skillet over medium-high heat. Place frozen hash brown patties in the skillet and cook 3 minutes. Flip and cook 3 minutes more. Transfer patties to a paper towel-lined plate.
  • In the same skillet, crack eggs and cook for 2 minutes. Flip and cook 2 minutes more, or until desired doneness.
  • Place a hash brown patty on top of each tostada, pressing down in the guacamole so it sticks. Top each patty with shredded cheese and a fried egg. Season with salt and pepper.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 39.6 g, Cholesterol 204.1 mg, Fat 27.2 g, Fiber 10.1 g, Protein 19.8 g, SaturatedFat 8.9 g, Sodium 757.2 mg

SKINNY SOUTHWESTERN BREAKFAST TOSTADAS



Skinny Southwestern Breakfast Tostadas image

98% less cholesterol • 79% less fat than the original recipe. These breakfast tostadas prove a healthy breakfast doesn't have to be boring! Greek yogurt lends creaminess to the dish while the black beans, tomato, cheese, and cilantro pack a big punch of Mexican flavor.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 2

Number Of Ingredients 11

2 (6-inch) corn tortillas
1/2 cup Progresso™ canned black beans, rinsed and drained
1/2 cup refrigerated or frozen egg product, thawed
1 tablespoon fat-free milk
1/8 teaspoon black pepper
Dash salt
Nonstick cooking spray
1/2 cup chopped tomato
2 tablespoons crumbled queso fresco or shredded Monterey Jack cheese
2 tablespoons fat-free Greek yogurt
2 teaspoons snipped fresh cilantro

Steps:

  • Warm tortillas according to package directions. Meanwhile, in a small bowl use a potato masher or fork to slightly mash beans; set aside. In another small bowl or 1-cup glass measure combine eggs, milk, pepper, and salt. Beat with a wire whisk or rotary beater.
  • Lightly coat an unheated medium nonstick skillet with nonstick cooking spray. Preheat over medium heat. Pour egg mixture into hot skillet. Cook, without stirring, until egg mixture begins to set. Run a spatula around edge of skillet, lifting egg mixture so that the uncooked portion flows underneath. Continue cooking about 2 minutes more or until egg mixture is cooked through but is still glossy and moist. Remove from heat.
  • Spread one tortilla with mashed beans. Top with the remaining tortilla, cooked egg mixture, tomato, cheese, and snipped cilantro. Cut in half to serve. If desired, fold each portion in half. Top with yogurt and cilantro.

Nutrition Facts : Calories 180, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 5 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1/2 Tostada, Sodium 500 mg, Sugar 3 g, TransFat 0 g

BREAKFAST TOSTADAS RECIPE BY TASTY



Breakfast Tostadas Recipe by Tasty image

In this recipe, crispy tostada shells are topped with refried beans and fluffy scrambled eggs that are loaded with jalapeño, onion, and tomato. It's all topped with a handful of pepper Jack cheese, then broiled for a melty, bubbly finish. Garnish with fresh cilantro and serve with sour cream and guacamole!

Provided by Tikeyah Whittle

Categories     Lunch

Time 27m

Yield 8 servings

Number Of Ingredients 13

¼ cup vegetable oil
2 plum tomatoes, cored, seeded, and finely chopped
2 jalapeñoes, finely chopped
1 white onion, finely chopped
kosher salt, to taste
freshly ground black pepper, to taste
12 large eggs, lightly beaten
¼ cup fresh cilantro, plus more for serving
8 tostadas
1 ½ cups refried black bean
½ cup shredded pepper jack cheese
sour cream, for serving
guacamole, for serving

Steps:

  • Preheat the broiler. Line a baking sheet with parchment paper.
  • In a large nonstick skillet, heat the vegetable oil over medium-high heat. Add the tomatoes, jalapeños, and onion, and cook, stirring, until soft and beginning to turn brown, about 8 minutes. Season with salt and pepper,
  • Add the eggs, reduce the heat to medium, and cook, stirring occasionally, until cooked through, 12-15 minutes. Remove the pan from the heat and stir in the cilantro.
  • Arrange the tostadas on the prepared baking sheet and broil, flipping halfway through, until lightly golden and fragrant, about 1 minute total.
  • Spread 3 tablespoons of the beans evenly over each tostada. Divide the scrambled eggs among the tostadas, piling them in the center of the beans, then sprinkle evenly with the pepper Jack cheese. Broil until the cheese is just melted, 1-2 minutes.
  • Transfer the tostadas to plates and garnish with more cilantro. Serve hot with sour cream and guacamole on the side.
  • Enjoy!

Nutrition Facts : Calories 313 calories, Carbohydrate 18 grams, Fat 19 grams, Fiber 3 grams, Protein 16 grams, Sugar 3 grams

BEAN, EGG AND HAM BREAKFAST TOSTADA



Bean, Egg and Ham Breakfast Tostada image

I had leftover baked beans and ham to use up. So I came up with these. Very easy and healthy way to start the day.

Provided by MsSally

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

2 low-fat flour tortillas (6 inch size)
1 cup egg substitute
1/4 cup 2% cheddar cheese (grated)
1/4 cup chopped ham
1/4 cup baked beans (I used Bush's)
1/4 cup salsa

Steps:

  • Scramble egg substitute with ham.
  • Place tortillas on broiler pan, top each one with 1/2 of the cheese, 1/2 of egg/ham mixture, 1/2 of baked beans.
  • Broil 3 in under broiler until cheese is melted and eggs etc are warm.
  • Transfer to serving plate, top with salsa and slice into forths.

Nutrition Facts : Calories 172.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 4.7, Sodium 624.4, Carbohydrate 9.9, Fiber 1.8, Sugar 4.8, Protein 21.1

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