WEIGHT WATCHERS STUFFED PEPPERS
6 ingredient EASY to make Weight Watchers Friendly Stuffed Bell Peppers!
Provided by Karen Puleski
Categories Beef
Time 1h15m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Cut off the top of each bell peppers about 1-inch down from top, toss the tops.
- Slice each pepper in half.
- Clean out seeds and membranes.
- Set aside.
- Mix lean ground beef, dash of salt & pepper, tomato sauce, and rice in a large mixing bowl until combined.
- Stuff each bell pepper with combined mixture.
- Bake about 1 hour, until peppers are soft.
- Sprinkle each cooked pepper with 2 teaspoons Parmesan cheese.
- Bake uncovered about 5 minutes more, just until cheese melts
Nutrition Facts : Calories 143 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 46 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 225 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GRANDMA'S HAMBURGER HOT DISH
My grandma made this recipe using the old stand-by hamburger and cream soups. We always ate it up!
Provided by Jillieann
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a casserole dish. Arrange noodles in prepared dish.
- Heat a large skillet over medium-high heat. Cook and stir beef, onion, and celery in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir cream of mushroom soup, cream of chicken soup, mushrooms, and milk into beef mixture until evenly combined; pour over noodles into prepared dish. Cover dish with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove foil and sprinkle cashews over mixture; continue baking until bubbling, about 30 minutes more.
Nutrition Facts : Calories 483.4 calories, Carbohydrate 41.7 g, Cholesterol 83.5 mg, Fat 25.2 g, Fiber 2.7 g, Protein 22.9 g, SaturatedFat 7.9 g, Sodium 899.9 mg, Sugar 4.7 g
SIMPLE HAMBURGER HOT DISH
My dad particularly loved this casserole, which has been a family favorite for over 60 years. It's just a simple, hearty combination of ground beef, potatoes and kidney beans. Both my husband and I grew up on farms in the Midwest, where lots of cattle are raised and lots of beef used in recipes.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the potatoes, beans, soup, parsley, chili powder if desired, salt and pepper. , Spoon into a greased 2-qt. baking dish. Cover and bake at 350° for 45 minutes. Uncover; bake 5-10 minutes longer or until potatoes are tender.
Nutrition Facts : Calories 362 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 777mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 23g protein.
HG'S HOT 'N BEEFY STUFFED PEPPER - WW POINTS = 4
This recipe is from the www.hungrygirl.com website: "Prepare to get seriously stuffed. Like this pepper..." (Entire recipe: 250 calories, 1.75g fat, 1,080mg sodium, 40.5g carbs, 9g fiber, 13.5g sugars, 25.5g protein = 4 Points) HG Alternative! Downsize this yum-tastic dish by using a medium-large pepper and omitting the rice. Nutritionals would then be 190 calories, 1.25g fat, and 7.75g fiber (3 Points). *If using BOCA patty add 10 calories, 10mg sodium, and a gram of fiber to the total.
Provided by senseicheryl
Categories < 60 Mins
Time 45m
Yield 1 very large stuffed pepper, 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- If using the Boca patty, chop it up into very small pieces. Stir to combine all ingredients except for the pepper; set aside.
- Slice the top off of the pepper and then slice it in half lengthwise; remove seeds, wash and dry. Place pepper halves in a small baking dish sprayed lightly with nonstick spray and cook for 15 minutes.
- Next, remove pepper halves from oven and reduce temperature to 350 degrees. Evenly spoon mixture into pepper halves and return to oven for 20 more minutes. Allow to cool slightly before digging inches.
Nutrition Facts : Calories 250.2, Fat 2, SaturatedFat 0.4, Sodium 328.7, Carbohydrate 54.2, Fiber 6.4, Sugar 11.6, Protein 6.5
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