HEMP CORN CHIPS (RAW)
I discovered this recipe some where on the net and decided to give it a try. These taste really good and are very sturdy and can pick up a big scoop of raw guacamole without breaking. I used soaked pepitas in mine instead of sunflower seeds and I halfed the recipe as I thought 175 chips were too much for just me and my DH. I also thawed the corn out before I pureed it as I thought it would be easier to process.
Provided by Chef Joey Z.
Categories Lunch/Snacks
Time P1DT16h30m
Yield 175 chips
Number Of Ingredients 7
Steps:
- Puree corn in a food processor until creamy. Place in a mixing bowl.
- Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
- Spread 2 1/ 2 cups of the batter on a 16" dehydrator tray covered with a Teflex sheet.
- Cut into desired shapes: triangles, squares, circles, etc.
- Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
- Makes approximately 175 chips.
KALE CHIPS (RAW FOOD - DEHYDRATED)
When I was growing up, veggies were boiled beyond recognition and then buttered into submission; and for a long while that is all I knew. Last year, DH a/k/a "Mr. Wonderful" and I started incorporating more Raw Food into our diets and were pleased with the renewed vitality and strength. Somewhere along in the research for this change in lifestyle, I saw a mention of Kale Chips and their health benefits (vitamins A, C and K; carotenoids that protect eyes from UV rays and cataracts and tons of fiber for happy, healthy innards.) Great! Now, if they're tasty, we've got a deal. I'm here to tell you, we have a great deal!! These tasty little darlings are addictive. DH thinks they are great "football" food!
Provided by Glori-B
Categories Greens
Time 7h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Set walnuts on to soak. They foam a bit, so go ahead and rinse them too.
- While the walnuts are soaking, wash and trim kale, removing the woody spines and chopping into fairly large pieces (about half the size of your palm). It is OK to "cheat" and purchase the washed, chopped kale. It just speeds the project along. ;D.
- Load first 7 ingredients (walnuts through pepper) into blender and pulverized into a smooth paste.
- In a large bowl, combine the kale and walnut mixture, massaging the walnut paste into the little curls of the kale.
- Line up the chips on the screen of your dehydrator. Sprinkle with sea salt.
- Dehydrate at 110-115 degrees F for about 5-6 hours. Sampling for doneness allowed, just leave some for the rest of the family!
Nutrition Facts : Calories 355.1, Fat 27.8, SaturatedFat 3, Sodium 53, Carbohydrate 21.1, Fiber 8.4, Sugar 0.8, Protein 14.3
CORN CHIPS WITH BITS
Make and share this Corn Chips With Bits recipe from Food.com.
Provided by Evie3234
Categories Lunch/Snacks
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix the beans and Tabasco sauce together.
- Place a teaspoon of the bean mixture on each corn chip.
- Sprinkle the cheese over top and cook under a hot grill (broiler) for 1-2 minutes until cheese is melted and golden.
RAW SPICY CORN CHIPS
This recipe is from Veganlicious. Although none of the raw corn chip recipes I have made have turned out like traditional corn chips, this one is my favorite so far. Great with fresh salsa! Cook time is dehydrator time. www.bellaraw.blogspot.com
Provided by happybella
Categories Lunch/Snacks
Time 14h5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients in a blender until smooth.
- Spread on dehydrator sheets covered with paraflexx and dehydrate for 1-2 hours at 125 degrees.
- Turn over onto mesh trays and score with knife and continue dehydrating overnight.
Nutrition Facts : Calories 269.3, Fat 8.2, SaturatedFat 0.9, Sodium 329.4, Carbohydrate 48.9, Fiber 9.4, Sugar 6.8, Protein 9.1
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