Hearty Zucchini Casserole Recipes

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MEDITERRANEAN-STYLE ZUCCHINI CASSEROLE RECIPE



Mediterranean-Style Zucchini Casserole Recipe image

Baked zucchini casserole recipe, prepared Mediterranean-style. Layers of zucchini, carrots, onions w/ a perfectly spiced meat sauce. Low Carb. Gluten Free.

Provided by The Mediterranean Dish

Categories     Entree or Side Dish

Time 1h15m

Number Of Ingredients 14

Private Reserve Greek extra virgin olive oil
1 yellow onion, halved (chop half of the onion and slice the other into rings)
2 garlic cloves, minced
1 lb lean ground beef (97% lean) or ground turkey
Salt and pepper
1 1/2 tsp ground allspice
1 tsp sweet Spanish paprika
1/2 tsp ground nutmeg
1 1/2 cups chopped canned tomatoes with the juice
2 tbsp tomato paste
1 cup water
2 to 3 zucchini, sliced into thin rounds
2 carrots, sliced into thin rounds
Generous handful chopped fresh parsley for garnish

Steps:

  • Preheat oven to 375 degrees F
  • In a saucepan, heat 2 tbsp Private Reserve extra virgin olive oil over medium heat until shimmering but not smoking. Add chopped onions (leave the sliced onions for later) and garlic and cook minutes, stirring regularly, until softened and fragrant (do not brown).
  • Add meat (ground turkey or lean ground beef). Break the meat up to help it brown. Season with salt and pepper. Raise heat to medium-high and cook meat until fully browned, stirring occasionally. If there is any fat or extra liquid at this point, carefully drain and return saucepan back to heat.
  • Now season with allspice, paprika, and nutmeg. Stir to combine.
  • Add chopped canned tomatoes with juice, tomato paste and water. Bring to a boil, then lower heat and simmer for 7 to 10 minutes or so. Remove from heat.
  • Add zucchini, carrots, and sliced onions to the bottom of a casserole dish like this one. Add the meat sauce and spread evenly.
  • Cover the casserole dish tightly with foil. Bake in 375 degrees F heated-oven for about 40 minutes. Then uncover, and then broil for a brief few minutes, watching carefully.
  • Remove from oven and garnish with fresh parsley. Transfer to dinner bowls, add a drizzle of Private Reserve EVOO. Serve with Lebanese rice or your favorite crusty bread.

Nutrition Facts : Calories 167 calories, Sugar 4.3 g, Sodium 433.7 mg, Fat 6.6 g, SaturatedFat 1.8 g, TransFat 0.1 g, Carbohydrate 9.2 g, Fiber 2.1 g, Protein 18.1 g, Cholesterol 45.2 mg

CHEESY ZUCCHINI CASSEROLE I



Cheesy Zucchini Casserole I image

This is a good, cheesy, vegetable side dish ...very easy to prepare.

Provided by DC1

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h20m

Yield 4

Number Of Ingredients 7

4 slices bread, cubed
¼ cup melted butter
2 cups cubed zucchini
1 large onion, chopped
1 teaspoon garlic salt
1 egg, beaten
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place bread cubes in a medium bowl and pour melted butter over the bread. Add the zucchini, onion, garlic salt and egg; mix well. Transfer the mixture into a 9x13 inch baking dish and top with the cheese.
  • Bake, covered, in preheated oven for 30 minutes. Then uncover the dish and bake for another 30 minutes.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.7 g, Cholesterol 136.3 mg, Fat 32.4 g, Fiber 2 g, Protein 18.9 g, SaturatedFat 19.8 g, Sodium 1076.4 mg, Sugar 4.8 g

25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME



25+ Best zucchini recipes: Baked Zucchini Recipe with Parmesan and Thyme image

On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.

Provided by Suzy Karadsheh

Categories     Appetizer     Side Dish

Number Of Ingredients 8

3 to 4 zucchini, (trimmed and cut length-wise into quarters (sticks))
Extra virgin olive oil
1/2 cup grated Parmesan cheese
2 tsp fresh thyme leaves, (no stems)
1 tsp dried oregano
1/2 tsp sweet paprika
1/2 tsp black pepper
pinch kosher salt

Steps:

  • Preheat your oven to 350 degrees F.
  • Mix together the grated Parmesan, thyme, and spices in a medium bowl.
  • Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
  • Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
  • Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
  • Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving

ZUCCHINI AND CHEESE CASSEROLE



Zucchini and Cheese Casserole image

My daughter and I love zucchini, and this casserole uses plenty for a hearty fall side dish. For extra color, I add fresh diced tomatoes. -Rachelle Stratton, Rock Springs, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 8

4 tablespoons butter, divided
6 small zucchini, chopped (about 7 cups)
1 large onion, chopped
1-1/2 cups crushed Rice Chex
1 cup shredded Colby-Monterey Jack cheese
2 large eggs, lightly beaten
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add zucchini and onion; cook and stir 10-12 minutes or until crisp-tender. Transfer to a bowl; cool slightly., In a microwave, melt remaining butter. Drizzle over cereal and toss to coat., Stir cheese, eggs, salt and pepper into zucchini mixture; transfer to a greased 8-in. square baking dish. Sprinkle with cereal mixture., Bake, uncovered, 25-30 minutes or until heated through. Let stand 10 minutes before serving.

Nutrition Facts : Calories 260 calories, Fat 15g fat (10g saturated fat), Cholesterol 99mg cholesterol, Sodium 778mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.

HEARTY ZUCCHINI CASSEROLE



Hearty Zucchini Casserole image

I have been making this Main Dish casserole for years. Found it in an old cookbook from years back. It is a hearty filling meal & uses up summer vegetables of zucchini & corn. My husband particularly likes it. I recently added variations, to the recipe, that might be enjoyed.

Provided by Sharon Colyer

Categories     Casseroles

Time 1h10m

Number Of Ingredients 20

cooking spray
3 medium zucchini, after cooked, half per layer
1 lb ground beef
1 medium onion, chopped
cooked beef and onion mixture, half per layer
1 1/2 c fresh corn, or 1 (15 oz.) canned corn, or 1 (10 oz.) pkg. frozen corn, thawed
1/2 medium green bell pepper, chopped
2 Tbsp water (optional)
2 eggs, beaten
4 oz mild cheddar cheese, shredded, half per layer
1 tsp garlic powder, (optional) half per layer
salt
pepper
1 can(s) (10 oz.) tomato soup (do not dilute), half per layer
1 c bread crumbs
1 Tbsp melted butter
******VARIATIONS******
as many sliced tomatoes needed to place the slices around the edge of the casserole or for the whole top, to replace tomato soup.
option of garlic powder or garlic salt to sprinkle on tomato slices.
may still use bread crumbs over them, if desired.

Steps:

  • 1. Spray with cooking spray or grease a 9 x 13 in. baking dish. Preheat oven to 350 degrees.
  • 2. Wash and slice zucchini; do not peel. Slices should be about 1/4 in. thick. Precook in microwave oven, until mostly cooked. Let them cool.
  • 3. Meanwhile, spray skillet with cooking spray. Brown ground beef in a large skillet with the onion; drain off grease. Remove excess grease from skillet with paper towels. The hamburger can stay in the skillet, while wiping areas of grease away.
  • 4. If using canned corn, drain about half of the water away. The other corn is fine like it is, if you are using one of them, instead of canned. Put skillet with hamburger back on the burner and add corn & green bell pepper. Cook 5-8 mins., if mixture is too dry, add 2 Tbs. water & stir. Then, add beaten eggs. Stir mixture constantly, until eggs are set (cooked). Remove from heat.
  • 5. Shred the cheese. Or use, already shredded cheese from the store (not fine shred).
  • 6. In sprayed baking dish, add ingredients in layers: half of zucchini on the bottom, sprinkle with half the garlic powder, if using; salt and pepper to taste, if you like; then half of meat mixture, half of the soup--straight out of the can dropping in dollops, and half of the cheese. Repeat layers.
  • 7. Place bread crumbs in a small bowl, melt butter, pour butter over crumbs and stir to mix. Sprinkle bread crumbs over the top of the casserole. OR, try one of the variations of sliced tomatoes, with or without garlic power or garlic salt. You may still use bread crumbs over them, if you like.
  • 8. Cook in preheated oven, for 25-30 minutes. Remove from oven. Let sit 5-10 minutes.

HEARTY ZUCCHINI AND TUNA CASSEROLE



Hearty Zucchini and Tuna Casserole image

This is a nice change from the traditional tuna casserole. You can substitute canned salmon for the tuna and can also make this without the zucchini (or use some mixed veggies or broccoli instead). My young daughters love this recipe (as long as I peel the zucchini before putting it in the casserole)!

Provided by Musical Joy

Categories     One Dish Meal

Time 50m

Yield 1 serving(s)

Number Of Ingredients 12

1 -2 can chunk-style tuna
6 ounces uncooked egg noodles (3 cups)
1/2 cup chopped celery
1/3 cup sliced green onion
1/2-2/3 cup sour cream
2 teaspoons yellow mustard
1/2 cup mayonnaise
1/2 teaspoon dried thyme leaves
1/4-1/2 teaspoon salt
1 small zucchini, scrubbed,sliced
1 cup shredded monterey jack cheese or 1 cup monterey jack and cheddar cheese blend
1 medium tomatoes, chopped

Steps:

  • Drain and flake the tuna.
  • Set aside.
  • Cook noodles according to package directions.
  • Drain and rinse in hot water.
  • Combine noodles with the tuna, celery and green onions.
  • Blend in the sour cream, mustard, mayo, thyme and salt.
  • Spoon half the mixture into a buttered 2-quart casserole.
  • Top with half the zucchini.
  • Repeat layers.
  • Top with the cheese.
  • Bake uncovered at 350 for 30 minutes or until hot and bubbly.
  • Sprinkle with the chopped tomato.

ZUCCHINI PIZZA CASSEROLE



Zucchini Pizza Casserole image

My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer! -Lynn Bernstetter, White Bear Lake, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 10

4 cups shredded unpeeled zucchini
1/2 teaspoon salt
2 large eggs
1/2 cup grated Parmesan cheese
2 cups shredded part-skim mozzarella cheese, divided
1 cup shredded cheddar cheese, divided
1 pound ground beef
1/2 cup chopped onion
1 can (15 ounces) Italian tomato sauce
1 medium green or sweet red pepper, chopped

Steps:

  • Preheat oven to 400°. Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out moisture. , Combine zucchini with eggs, Parmesan and half the mozzarella and cheddar cheeses. Press into a greased 13x9-in. or 3-qt. baking dish. Bake 20 minutes. , Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Add tomato sauce; spoon over zucchini mixture. Sprinkle with remaining cheeses; add green pepper. Bake until heated through, about 20 minutes longer., Freeze option: Cool baked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap casserole; reheat on a lower oven rack until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 315 calories, Fat 20g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 855mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.

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