SOUTHWESTERN VEGGIE-PACKED TATER TOT CASSEROLE RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, garlic, medium yellow onion, frozen corn, shredded carrot, black beans, all-purpose flour, chili powder, kosher salt, whole milk, diced tomato, shredded mozzarella cheese, frozen tater tot, small tomato, medium red onion, jalapeño, fresh cilantro
Provided by Pierce Abernathy
Categories Dinner
Time 50m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 350°F (180°C).
- Cut the head of cauliflower in half, remove the stem, and chop into small pieces. Set aside.
- Heat the oil in a large cast-iron skillet over medium heat. Add the garlic and onion and cook until fragrant, about 2 minutes.
- Add the corn, carrots, black beans, and 2 cups (600 g) of cauliflower and cook, stirring often, for another 3 minutes, until the corn starts to brown around the edges.
- Add the flour, chili powder, and salt and stir until the vegetables are evenly coated.
- Add the milk and diced tomatoes and cook, stirring constantly, until thickened, about 3 minutes.
- Add the mozzarella cheese and stir until melted.
- Turn off the heat and arrange the tater tots on top of the vegetable mixture.
- Transfer to the oven and bake until browned and bubbling, about 30 minutes.
- Garnish the casserole with tomato, red onion, jalapeño, and cilantro, if using.
- Enjoy!
Nutrition Facts : Calories 829 calories, Carbohydrate 113 grams, Fat 32 grams, Fiber 19 grams, Protein 30 grams, Sugar 19 grams
TATER TOT & VEGETABLE CASSEROLE
A healthier, delicious, ovo/lacto-vegetarian-friendly twist to the usually meat-heavy tater-tot casserole. Makes enough for 4 people as a main dish.
Provided by jessicajohnson
Categories One Dish Meal
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam vegetables so they're slightly-tender but not limp.
- Whip eggs and add some cheese and the vegetables.
- Layer half the tater-tots along the bottom of a casserole dish. Pour vegetable/egg/cheese mixture over tater-tots. Add the last of the tater-tots then sprinkle with the last of the cheese.
- Bake at 350 degrees for 1 hour and 15 minutes.
Nutrition Facts : Calories 305.4, Fat 17.8, SaturatedFat 9, Cholesterol 255.7, Sodium 446.5, Carbohydrate 14.2, Fiber 4.9, Sugar 5.1, Protein 23.1
NO-MEAT TATER TOT CASSEROLE (VEGETARIAN)
Rich-tasting comfort food that's easy and yummy! I like to have a salad and a piece of bread and I call it dinner! Serve as a side dish or a vegetarian entree!
Provided by SaraFish
Categories One Dish Meal
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion and celery in oil until tender.
- Set aside to cool slightly.
- Scrape into mixing bowl.
- Add soup, garlic powder, pepper, and half and half.
- Mix well.
- Add frozen tater tots (reserve a handful first) and toss well.
- Spray a casserole dish (I use my 13X9 square Pyrex baking dish) with Pam.
- Pour mixture into dish.
- Arrange reserved tots over top.
- Cover with cheese.
- Bake at 350 for 45 to 50 minutes until cheese is melted and just barely starting to brown.
- Cool slightly before serving.
More about "tater tot casserole with veggies recipes"
9 FAMILY-FRIENDLY TATER TOT CASSEROLES - ALLRECIPES
From allrecipes.com
Author Carl HansonPublished 2020-10-21Estimated Reading Time 4 mins
- Tatertot Casserole. Frozen tots, Cheddar cheese, browned ground beef, and cream of mushroom soup combine for a comfort food classic that preps in about 10 minutes and is on the table in about 40.
- Easy Tater Tot® Casserole. This tater tot casserole adds diced sauteed onions and garlic powder to the mix. "Anything that gets my picky 6 year old to say 'yum!'
- Tater Tot Taco Casserole. The Midwest hot dish gets a Mexican-style makeover here, with melted Mexican cheeses, taco-seasoned ground beef, and beans.
- Tater Tot Hot Dish II. This version of the classic tater tot casserole combines condensed cream of mushroom soup and cream of celery soup and crowns itself with French-fried onion rings.
- Tater Tots® Casserole. The secret here is in the seasonings. Worcestershire sauce, Montreal steak seasoning, and garlic powder kick it up. "Excellent recipe!"
- Grandma's Meat and Tater Hotdish. Grandma knows best. And here's how she gets it done! A combination of ground beef, green beans, tater tots, and a delicious creamy mushroom sauce with sour cream and Velveeta cheese .
- Savory Tater Tot Casserole. Frozen mixed vegetables make this a complete meal, with ground beef layered in a casserole dish with chopped onions, mixed vegetables, cream of chicken soup, and tater tots on top.
- Creamy Tater Tot Casserole. Cream of chicken soup, sour cream, and a topping of buttery corn flakes and Parmesan cheese are the secrets to this easy, cheesy, meatless tater tot casserole.
- Tater Tot Hot Dish I. Quick cooking oats are the secret here, combining with extra-lean beef, chopped onions, condensed cream of mushroom soup, canned milk, and a topping of tater tots.
TATER TOT CASSEROLE WITH MIXED VEGETABLES RECIPE
From recipetips.com
4/5 (2)
10 BEST VEGETARIAN TATER TOT CASSEROLE RECIPES | YUMMLY
From yummly.com
TATER TOT CASSEROLE » ALLFOOD.RECIPES
From allfood.recipes
TATER TOT CASSEROLE WITH BEEF AND VEGGIES - FREEZER …
From freezermeals101.com
HEALTHY TATER TOT CASSEROLE WITH VEGGIES - IT'S A VEG …
From itsavegworldafterall.com
TATER TOT CASSEROLE | ALLRECIPES
From test.element.allrecipes.com
EASY TATER TOT CASSEROLE - SPEND WITH PENNIES
From spendwithpennies.com
TATER TOT CASSEROLE - THE COZY COOK
From thecozycook.com
24 CHRISTMAS CASSEROLE RECIPES FOR EVERY MEAL OF THE DAY
From bhg.com
EASY TATER TOT CASSEROLE RECIPE (4 INGREDIENTS!) - CRAYONS
From crayonsandcravings.com
CHICKEN TATER TOT CASSEROLE RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
TATER TOT CASSEROLE - ALLRECIPES
From allrecipes.com
30 MINUTE HIDDEN VEGGIE TATER TOT CASSEROLE - KICKING IT WITH KELLY
From kickingitwithkelly.com
TATER TOT CASSEROLE — THE GIVING PLATE
From thegivingplatemeals.com
HEALTHY TATER TOT CASSEROLE WITH VEGGIES | THE NATURAL …
From thenaturalnurturer.com
TATER TOT CASSEROLE WITH MIXED VEGETABLES RECIPES
From stevehacks.com
ORE-IDA TATER TOT CASSEROLE RECIPE RECIPES - STEVEHACKS
From stevehacks.com
TATER TOT CASSEROLE WITH VEGGIES - KRISTIN'S PEPPERMINTS AND CHERRIES
From peppermintsandcherries.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #potatoes #vegetables #american #easy #beginner-cook #one-dish-meal #comfort-food #midwestern #inexpensive #taste-mood #3-steps-or-less
You'll also love