Hearty Vegetable Rotini Tomato Soup Recipes

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HEARTY VEGETABLE ROTINI TOMATO SOUP



Hearty Vegetable Rotini Tomato Soup image

Provided by Andrea Giang

Categories     Soup

Time 45m

Yield 4 servings

Number Of Ingredients 15

4 cloves of garlic, minced
1½ cups diced onions
1½ cups diced celery
1½ cups diced carrots
6½ cups vegetable broth
1 bay leaf
1 teaspoon dried oregano
1 teaspoon dried dried basil
2-3 sprigs fresh thyme
1 - 14 ounce diced tomatoes
1 - 6 ounce tomato paste
1 teaspoon salt, more to taste
1½ teaspoons granulated sugar
2 cups chopped broccoli
½ large zucchini, sliced

Steps:

  • In a large pot, add a little vegetable oil over low to medium heat, and allow it to warm up for a minute or two. Add minced garlic to the oil and allow it to cook for a minute or two until aromatic and golden brown. Then add chopped onions, carrots, and celery to the mix. Cook for a few minutes until the vegetables have softened.
  • Pour in the vegetable broth and stir in the dried oregano and dried basil. Add bay leaf and stir to incorporate all the ingredients. Add sprigs of thyme. Let it simmer for a few minutes.
  • Stir in diced tomatoes and tomato paste. Season with salt. Then add a little bit of sugar to balance out the acidity of the tomatoes.
  • Add chopped broccoli and sliced zucchini. Cook until the vegetables are soft and tender.
  • Serve this hearty vegetable rotini tomato soup warm.

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

This is a tasty, low-fat soup. It's all vegetables, beans and rice so there's not a lot of calories, either. You can replace the soy sauce with low sodium soy sauce, if desired.

Provided by Sadie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 7

Number Of Ingredients 17

¾ cup chopped celery
¾ cup chopped onion
1 cup chopped carrots
1 (14.5 ounce) can diced tomatoes, drained
3 cups tomato-vegetable juice cocktail
2 cups water
1 leek, chopped
1 potato, peeled and cubed
1 (15 ounce) can peas, drained
1 (15 ounce) can whole kernel corn, drained
2 (15 ounce) cans garbanzo beans, drained
1 cup long-grain white rice
1 tablespoon soy sauce
¼ teaspoon dried thyme
½ teaspoon ground black pepper
¼ teaspoon garlic powder
1 teaspoon dried dill weed

Steps:

  • In a large pot over high heat, combine the celery, onion, carrots, tomatoes, tomato-vegetable juice, water, leek, potato, peas, corn, beans, rice, soy sauce, thyme, ground black pepper, garlic powder and dill weed.
  • Bring to a boil, reduce heat and simmer for 30 minutes, or until vegetables are tender.

Nutrition Facts : Calories 353.9 calories, Carbohydrate 73.5 g, Fat 2 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.3 g, Sodium 1085.9 mg, Sugar 10.7 g

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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