HEARTY MUSHROOM SOUP
A satisfying and low-fat vegetarian soup that's a good source of folic acid
Provided by Good Food team
Categories Dinner, Lunch, Soup
Time 1h
Number Of Ingredients 12
Steps:
- Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 mins. Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning. Fry for 5 mins on a medium heat until softened. Drain the porcini, saving the liquid, and finely chop. Tip into the pan with the fresh mushrooms. Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
- Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick. Serve in bowls with parmesan sprinkled over, if desired.
Nutrition Facts : Calories 245 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 1.13 milligram of sodium
EASY 30-MINUTE MUSHROOM VEGETABLE SOUP
Healthy, light yet satisfying, and full of rich savory flavor!! An Asian-inspired twist on vegetable soup that you'll LOVE!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 30m
Number Of Ingredients 16
Steps:
- To a large Dutch oven or stockpot, add the oil, onion, and sauté over medium-high heat for about 7 minutes, or until onion begins to soften; stir intermittently.
- Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant.
- Add the broth, mushrooms, broccoli, zucchini, soy sauce, thyme, oregano, salt, pepper, bay leaves, bring to a boil, and allow it to boil for about 10 to 15 minutes or until mushrooms and vegetables have softened.
- Taste soup and add optional vinegars (I added a hefty dose of both), optional sugar, and any additional herbs, salt and pepper, to taste.
- Remove bay leaves and serve immediately.
Nutrition Facts : Calories 103 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1236 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
HEARTY VEGGIE SOUP IN A CREAMY MUSHROOM BROTH
This is one of the most delicious vegetable soups I have ever had. It's not your typical veggie soup. It's very filling and good for you. I have also used frozen peas, asparagus, and cauliflower in this recipe, so play around with it with different vegetables. I haven't had any that I didn't like with this broth. It makes a very large pot, so for a smaller family you may want to halve it. I have a family of 10 and there's usually a little bit left over. I serve it with rolls so all the food groups are covered. The cooking times are approximate and may very depending on your stove -- so pay attention to when your veggies are cooked. Stir often so you don't scorch the broth after adding the milk, cheese, and mushroom soup.
Provided by DanaC
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h5m
Yield 12
Number Of Ingredients 15
Steps:
- Melt the margarine in a large stock pot over medium heat. Cook and stir the celery, carrot, and onion in the melted margarine until the onion is tender and slightly browned, about 10 minutes; add the ham, potatoes, corn, green beans, and enough water to cover the mixture completely. Bring the mixture to a simmer, and cook until the potatoes are cooked nearly through, 30 to 35 minutes.
- Stir the broccoli, cream of mushroom soup, Swiss-style cheese food, 2% milk, salt, and black pepper into the soup; cook just until the cheese is melted into the soup, about 5 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 32.4 g, Cholesterol 31.9 mg, Fat 13.2 g, Fiber 3.5 g, Protein 18.2 g, SaturatedFat 4.8 g, Sodium 1401.1 mg, Sugar 11.5 g
HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
HEARTY MUSHROOM SOUP
Make and share this Hearty Mushroom Soup recipe from Food.com.
Provided by PinkCherryBlossom
Categories Grains
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 minutes
- Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning.
- Fry for 5 mins on a medium heat until softened.
- Drain the porcini, saving the liquid, and finely chop.
- Tip into the pan with the fresh mushrooms.
- Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
- Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick.
- Serve in bowls with Parmesan sprinkled over, if desired.
- Once cooled can be frozen for up to one month.
Nutrition Facts : Calories 278.4, Fat 7.5, SaturatedFat 1.1, Sodium 39.9, Carbohydrate 32.6, Fiber 6.5, Sugar 5.7, Protein 6.3
HEARTY MUSHROOM & VEGETABLE SOUP
A hearty and healthy soup that is perfect for the winter season. You can add additional vegetables such as broccoli, lemongrass, bokchoy, and green beans if you like. This is a healthy dinner option since it uses a lean cut of chicken. It is packed with protein. If you want to make this recipe vegan-friendly, you can substitute...
Provided by John Goins
Categories Vegetable Soup
Time 35m
Number Of Ingredients 13
Steps:
- 1. Thinly slice the ginger
- 2. Roughly chopped the shitake mushroom.
- 3. Cut each chicken breast in half.
- 4. Heat oil and saute the ginger for 2 minutes or until it releases its aroma
- 5. Add the shitake mushrooms and saute for another 3 minutes.
- 6. Add the vegetable stock, fish sauce and soy sauce and bring it to a boil.
- 7. Carefully add the chicken breast and simmer for 20 minutes.
- 8. Add the rice noodles and cook for another 2 minutes until cooked.
- 9. Season with salt and pepper and taste.
- 10. Add the snow peas and enoki mushrooms at the end.
- 11. Top with fresh cilantro and sliced chili
HEARTY BEEF AND VEGETABLE SOUP WITH MUSHROOMS
Quick cooking in the pressure cooker, but will taste like you cooked it all day. If you don't have a pressure cooker, do it stove top and cook until you think it's done!
Provided by Molly53
Categories Meat
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a 6-quart or larger pressure cooker mix together onion, carrots, garlic, celery, parsley, potatoes, beef, and tomatoes with their liquid and broth.
- Close lid and lock.
- Place over high heat and bring to high pressure (about 15 minutes, depending upon altitude). Adjust heat to maintain high pressure and cook 20 minutes.
- Reduce pressure with quick release method by placing cooker in sink under cold running water.
- Remove lid after pressure dissipates, tilting lid away from you to avoid a steam burn.
- Stir in beer, Swiss chard, mushrooms, Worcestershire sauce, salt, and pepper.
- Return to pot and bring to a simmer, covered (no pressure) over medium heat for approx 10-15 minutes.
Nutrition Facts : Calories 1051.1, Fat 60.3, SaturatedFat 23.4, Cholesterol 237.1, Sodium 1867.7, Carbohydrate 50.1, Fiber 8.7, Sugar 9.8, Protein 71.8
HEARTY MUSHROOM-BARLEY SOUP WITH CHICKEN AND VEGETABLES
My family loves this soup and requests it often --- use only pearl barley for this, you can use leftover turkey in place of chicken. This soup gets thicker if left overnight in the refrigerator, so you might want to thin out with a little water or broth when rewarming it. Feel free to use any veggies you like in place of the peas or corn! Serve this hearty soup with crusty buns to dip into the broth, this recipe can easily be doubled.
Provided by Kittencalrecipezazz
Categories Grains
Time P2DT17h15m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- In a large Dutch oven or saucepan heat butter over medium heat; add in onions, garlic, celery, carrots, mushrooms slices and cayenne (if using) and thyme; saute for about 5 minutes.
- Add in the chicken broth, bay leaf and barley; simmer covered for about 40 minutes, or until the barley is desired texture.
- Add in the cooked chicken or ham, peas, cream of chicken soup, half and half cream and Parmesan cheese; simmer for 10-15 minutes over medium-low heat.
- Season with salt and pepper to taste.
- Ladle into bowls and sprinkle with more Parmesan cheese.
Nutrition Facts : Calories 340.5, Fat 16.5, SaturatedFat 7.8, Cholesterol 65.2, Sodium 529.6, Carbohydrate 28.2, Fiber 4.4, Sugar 4, Protein 22
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