Peanut Butter And Blueberry Muffins Recipes

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PEANUT BUTTER AND BLUEBERRY MUFFINS



Peanut Butter and Blueberry Muffins image

Make and share this Peanut Butter and Blueberry Muffins recipe from Food.com.

Provided by Ashley R.

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon salt
2 bananas, medium
1/2 cup peanut butter, natural
1/4 cup honey or 1/4 cup maple syrup
1/2 cup Greek yogurt
1/4 cup almond milk
1 egg
1 teaspoon vanilla extract
1 cup frozen blueberries
1/2 cup chopped peanuts

Steps:

  • Preheat oven to 375°F (190°C).
  • In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
  • In another bowl, mash bananas then add peanut butter, honey, Greek yogurt, almond milk, egg, and vanilla extract.
  • Add wet ingredients to dry ingredients and mix until well combined.
  • Line the muffin tin with liners and evenly pour mixture into the cups.
  • Fold frozen blueberries and chopped peanuts into the mixture.
  • Bake for 15 minutes.

Nutrition Facts : Calories 219.5, Fat 9.6, SaturatedFat 1.8, Cholesterol 15.5, Sodium 386.6, Carbohydrate 29.7, Fiber 4, Sugar 13.4, Protein 7.3

PEANUT BUTTER AND BLUEBERRY MUFFINS



Peanut Butter and Blueberry Muffins image

A healthy breakfast, easy breakfast to grab and go. Very easy to make in batches and freeze! I use a homemade peanut butter, but any natural nut butter will do.

Provided by Ashley R.

Categories     Breakfast

Time 25m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon salt
2 bananas, medium
1 cup peanut butter, natural
1/4 cup honey
1/2 cup Greek yogurt
1/4 cup almond milk
1 egg
1 teaspoon vanilla extract
1/2 cup chopped peanuts
1 cup frozen blueberries

Steps:

  • Preheat oven to 375°F (190°C).
  • In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon, and salt.
  • In another bowl, mash bananas then add peanut butter, honey, Greek yogurt, almond milk, egg, and vanilla extract.
  • Add wet ingredients to dry ingredients and mix until well combined.
  • Fold frozen blueberries and chopped peanuts into the mixture.
  • Line the muffin tin with liners and evenly pour mixture into the cups.
  • Bake for 15 minutes.

Nutrition Facts : Calories 282.7, Fat 15, SaturatedFat 3, Cholesterol 15.5, Sodium 435.9, Carbohydrate 31.8, Fiber 4.6, Sugar 14.4, Protein 10

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