HEARTY COWBOY HASH
Steps:
- Prepare potatoes as directed on package.
- Meanwhile, brown meat in large nonstick skillet on medium heat; drain. Return meat to skillet. Add seasoning mix and mixed vegetables; mix well. Cook 3 to 5 min. or until vegetables are heated through, stirring occasionally. Top with cheese; cover. Cook 2 min. or until cheese is melted. While potatoes are cooking, cook gravy in saucepan on medium-low heat until heated through, stirring occasionally.
- Serve potatoes topped with meat mixture and gravy.
Nutrition Facts : Calories 380, Fat 13 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 890 mg, Carbohydrate 39 g, Fiber 4 g, Sugar 3 g, Protein 24 g
GREEK COWBOY HASH AND EGGS
This recipe features one of my all-time favorite vegetables: the sweet potato. The tanginess of the feta (the Greek part) is a strange but tasty complement to the smoky, spicy chipotle chili powder (the cowboy part). This meal is great for brunch and simple to scale down for a quick dinner when you're cooking for yourself.
Provided by michaelbeezner
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons olive oil in a skillet over medium heat. Cook the potatoes in the heated oil until they begin to soften, about 5 minutes. Add the onion and garlic; continue cooking until the onions sweat and begin to caramelize. Season with chipotle chile powder, cumin, coriander, salt, and pepper; stir. Transfer to a bowl and cover with a plate to retain the heat.
- Pour 2 tablespoons olive oil into the skillet and return to medium heat. Crack the eggs into the heated oil and cook until they begin to turn opaque; flip and continue cooking until no clear white remains. (Don't overcook the eggs -- the best part of this meal is the smoothness that the yolk adds to the mix). Place the cooked eggs atop the potato mixture. Top with cilantro, feta cheese, and avocado to serve.
Nutrition Facts : Calories 769.1 calories, Carbohydrate 56.1 g, Cholesterol 434.4 mg, Fat 51.6 g, Fiber 11.2 g, Protein 24.6 g, SaturatedFat 13.9 g, Sodium 777.2 mg, Sugar 18.2 g
SIMPLY POTATOES COWBOY HASH
Make and share this Simply Potatoes Cowboy Hash recipe from Food.com.
Provided by Bren in LR
Categories One Dish Meal
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Heat large skillet over med-high heat and brown ground meat.
- When fully cooked, add potatoes, chilies and spices. Cook 10 minutes or until potatoes are tender, stirring occasionally.
- Add spinach and cook 1-2 minutes or until spinach is wilted.
- Remove from skillet. Add olive oil to skillet and once it is hot, add eggs. Fry until whites are set.
- Top the hash with cheese, tomato and green onion, and top each serving with a fried egg.
Nutrition Facts : Calories 301.7, Fat 21.6, SaturatedFat 9.3, Cholesterol 200.3, Sodium 1019.4, Carbohydrate 5, Fiber 1.6, Sugar 2.2, Protein 21.8
HEARTY BREAKFAST HASH
This makes a filling breakfast for 2. To save cooking time, prepare the potatoes the day before, cover, and refrigerate.
Provided by JackieOhNo
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in heavy large skillet over medium-high heat. Add potatoes, seasoned salt, salt, and pepper. Cook until lightly browned, about 15 minutes. Add ham. Cook 3 minutes, tossing gently. Reduce heat to low.
- Beat eggs with milk. Pour eggs over potato mixture. Turn hash with spatula until egg is well incorporated and cooked through, 3-4 minutes. Garnish hash with parsley.
Nutrition Facts : Calories 884, Fat 46.8, SaturatedFat 22.3, Cholesterol 563.2, Sodium 2283.9, Carbohydrate 71.4, Fiber 6.2, Sugar 3.8, Protein 45.8
HEARTY HASH BROWN DINNER
AT Marge Berg's house in Gibbon, Minnesota, this meal-in-one with vegetables and ground beef is frequent fare. "It's great for potlucks, too," she adds, French-fried onions sprinkled on after cooking create a crispy topping.
Provided by Taste of Home
Categories Dinner
Time 4h45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a lightly greased 5-qt. slow cooker; sprinkle with salt and pepper. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Spoon over potatoes. Top with vegetables. Combine soup and milk; pour over vegetables. Cover and cook on low for 4 to 4-1/2 hours. , Top with cheese; cover and cook 30 minutes longer or until cheese is melted. Just before serving, sprinkle with french-fried onions.
Nutrition Facts : Calories 775 calories, Fat 47g fat (23g saturated fat), Cholesterol 124mg cholesterol, Sodium 2207mg sodium, Carbohydrate 39g carbohydrate (14g sugars, Fiber 4g fiber), Protein 45g protein.
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