HEALTHY TWIX BARS (GF, DF, REFINED SUGAR-FREE)
Provided by Rachael DeVaux
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Combine coconut + almond flours with melted coconut oil and warmed honey in a large bowl. Stir out all the crumbles of flour until thoroughly combined.
- Line a smaller baking dish (I prefer a 6x6 baking dish) with parchment paper and pack down shortbread mixture into the base using a silicone spatula. If shortbread mix starts to stick to spatula, dip in melted coconut oil and continue to gently press down evenly into entire base of dish.
- Bake for 10-12 minutes, or until starting to turn golden brown. Remove once done and let cool completely.
- Combine almond butter, coconut oil, vanilla, maple syrup and sea salt in a saucepan over the stove on medium-low heat and heat until completely liquified, whisking together, about 2-3 minutes.
- Remove from burner and let cool completely.
- Break up chocolate bar into small bowl and add coconut oil. Warm in microwave for 30 sec intervals, stirring in between, until completely liquified. Or, heat over the stove.
- Once shortbread & caramel have completely cooled, pour caramel sauce over the base layer, spreading out evenly. Set in freezer until it hardens *completely,* about 1-2 hours.
- Remove from freezer once frozen (if still soft, keep in freezer until fully hardened) and pour chocolate over the top, spreading out evenly. Sprinkle flakey sea salt as the last touch and set back in fridge for 5-10 minutes to harden.
- Once chilled, remove the hardened mold from pan by pulling on the sides of the parchment paper. Lay on cutting board and using a large chef's knife, slice into 1/2-inch strips, and from there, slice each strip into thirds. *if you leave the chocolate layer in the freezer for too long, it may crack when you cut into slices.
- Ready to serve!! Enjoy! Store in airtight container in the freezer or fridge :)
HEALTHY PEANUT BUTTER TWIX BARS (VEGAN & GLUTEN FREE)
Incredible, healthy peanut butter twix bars made with better-for-you ingredients like all natural peanut butter, almond flour, pure maple syrup, and chocolate. They're perfectly sweet with three delicious layers for a homemade take on your favorite candy bar!
Provided by Monique of AmbitiousKitchen.com
Categories Dairy Free Dessert Gluten Free Grain Free Vegan
Time 45m
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F. Line an 8x8 inch square pan with parchment paper. It's important to use an 8x8 inch as a 9x9 inch pan may be too big.
- In a medium bowl add the almond flour, coconut oil, maple syrup, vanilla extract and salt. Mix together with a fork until it forms a nice thick crumb texture. Add to pan and use your fingers to evenly press down into the pan. Bake for 10 minutes. Allow crust to cool for 10 minutes before adding caramel.
- Next make the peanut butter caramel layer: Add the peanut butter, maple syrup, coconut oil, vanilla extract and sea salt to a medium pot and place over medium-low heat for approximately 2 minutes until caramel starts to slightly bubble, stirring frequently. Pour over slightly cooled crust.
- Place in fridge for at least 30 minutes-1 hour to completely harden the peanut butter. It shouldn't take longer than this, but if you are impatient, just place in freezer for 15-20 minutes, this should speed up the process.
- After 30 minutes or so, make the chocolate layer: Add chocolate chips and coconut oil to a microwave safe bowl and microwave on high in 30 second increments, stirring in between until chocolate is completely melted. If you prefer, you can also melt the chocolate and coconut oil in small saucepan over low heat.
- Pour over the caramel layer and tilt pan side-to-side to evenly distribute the melted chocolate. Place in fridge for at least 20 minutes until chocolate is completely hardened and bars are cooled.
- Remove bars from pan and cut into 16 bars (that resemble twix bars). To do this, cut entire pan of bars in half, and then cut each half into 8 (1-inch) bars (not squares!), so you'll end up with 16 bars. Enjoy! Bars should be kept covered in the fridge until ready to serve.
Nutrition Facts : ServingSize 1 bar, Calories 255 kcal, Carbohydrate 16.9 g, Protein 4.9 g, Fat 20.4 g, SaturatedFat 8.8 g, Fiber 2.1 g, Sugar 12.9 g
TWIX BARS RECIPE
These bars have a delicious shortbread crust, a homemade caramel center, and a delicious chocolate top. They taste just like a twix candy bar!
Provided by Steph Loaiza
Categories Dessert
Time 1h40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Grease a 9 x 9 inch pan with cooking spray.
- In a small bowl, mix together sugar and flour, and cut the 2/3 cup butter in with a butter knife. Keep cutting it in the mixture until it has formed evenly-sized crumbs.
- Press the mixture into the bottom of the prepared pan, and bake for 20 minutes - until the edges start to turn a golden brown.
- Remove from oven and let it cool completely.
- In a sauce pan over medium heat, combine the 1/2 cup butter, brown sugar, corn syrup, and sweetened condensed milk. Bring to a boil, stirring constantly (you don't want the mixture to burn, so keep stirring). Continue stirring for 5 more minutes, then remove from heat and stir for an additional 2-3 minutes.
- Pour the caramel mixture over the shortbread crust. Let it cool (I sped up this process by placing it in the fridge) until the caramel mixture starts to firm.
- In a microwave safe bowl, mix together the chocolate chips and vegetable oil. Microwave for 1 minute, and then remove and stir. Continue to microwave the chocolate mixture in 15 second intervals until it is completely smooth.
- Pour chocolate over top the caramel layer and let it cool.
- Once the chocolate has hardened, cut into squares with a warm knife (that will make them cut cleaner).
Nutrition Facts : Calories 414 kcal, Carbohydrate 44 g, Protein 3 g, Fat 26 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 69 mg, Sodium 239 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving
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