Healthy Tiramisu Recipes

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HOW TO MAKE HEALTHY TIRAMISU IN LESS THAN 10 MINUTES (LOW-CARB, VEGAN & PALEO)



How to Make Healthy Tiramisu in less than 10 Minutes (Low-Carb, Vegan & Paleo) image

So indulgent tasting, you'd never guess it's healthy!

Provided by Emily

Time 10m

Number Of Ingredients 14

1 cup almond flour
1 1/2 Tbs cashew butter (or natural almond butter)
3 Tbs unsweetened cashew milk
1 1/2 Tbs instant espresso powder
20 drops Sweet Leaf vanilla stevia (or 10 Lakanto Monkfruit Drops, to taste *see notes for sub)
1 tsp vanilla
Pinch of salt
1/3 cup cashew butter (or natural almond butter)
3 1/2 Tbs unsweetened cashew milk
1 tsp vanilla
1/4 tsp lemon juice
20 drops Sweet Leaf vanilla stevia (or 10 Lakanto Monkfruit Drops, to taste *see notes for sub)
1 Tbs cocoa powder (sifted)
1 Tbs dark chocolate shavings

Steps:

  • Combine almond flour and salt in a medium mixing bowl.
  • Whisk together remaining "wet" ingredients in a small mixing bowl.
  • Pour wet over dry and mix well.
  • Loosely press half of the mixture into a 2-cup glass bowl. (try not to compact it too hard)
  • Set aside while you prepare the "custard"
  • Mix together all ingredients in a small mixing bowl.
  • Spread half the custard evenly over the first layer.
  • Press the other half of "ladyfingers" into a disc identical to the first layer. Lay it on top of the "custard."
  • Spread the remaining "custard" on top.
  • Sift on cocoa and garnish with chocolate shavings.
  • Cover and refrigerate for about 30-45 minutes to set.
  • Enjoy!

Nutrition Facts : Calories 329 kcal, ServingSize 1 serving

TIRAMISU II



Tiramisu II image

Mascarpone custard layered with whipped cream and rum and coffee soaked ladyfingers.

Provided by Christine

Categories     Desserts     Specialty Dessert Recipes     Tiramisu Recipes

Time 5h

Yield 12

Number Of Ingredients 10

6 egg yolks
¾ cup white sugar
⅔ cup milk
1 ¼ cups heavy cream
½ teaspoon vanilla extract
1 pound mascarpone cheese, at room temperature
¼ cup strong brewed coffee, at room temperature
2 tablespoons rum
2 (3 ounce) packages ladyfinger cookies
1 tablespoon unsweetened cocoa powder

Steps:

  • In a medium saucepan, whisk together egg yolks and sugar until well blended. Whisk in milk and cook over medium heat, stirring constantly, until mixture boils. Boil gently for 1 minute, remove from heat and allow to cool slightly. Cover tightly and chill in refrigerator 1 hour.
  • In a medium bowl, beat cream with vanilla until stiff peaks form.
  • Whisk mascarpone into yolk mixture until smooth.
  • In a small bowl, combine coffee and rum. Split ladyfingers in half lengthwise and drizzle with coffee mixture.
  • Arrange half of soaked ladyfingers in bottom of a 7x11 inch dish. Spread half of mascarpone mixture over ladyfingers, then half of whipped cream over that. Repeat layers and sprinkle with cocoa. Cover and refrigerate 4 to 6 hours, until set.

Nutrition Facts : Calories 387.2 calories, Carbohydrate 22.7 g, Cholesterol 215.7 mg, Fat 30.5 g, Fiber 0.3 g, Protein 6.6 g, SaturatedFat 16.6 g, Sodium 60 mg, Sugar 13.2 g

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