HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)
Here's our favorite muffin recipe for healthy muffins + 6 different healthy muffin recipes you can make with it. Enjoy!
Provided by Lee Funke
Categories Breakfast
Time 35m
Number Of Ingredients 9
Steps:
- First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
- Next, place dry ingredients into a medium bowl and mix.
- Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
- Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
- At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
- Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
- Let cool for 5 minutes and then remove from the muffin tin to continue cooling.
Nutrition Facts : Calories 167 kcal, Sugar 18 g, Fat 5 g, Carbohydrate 28 g, Fiber 2 g, Protein 3 g, ServingSize 1 serving
RISE AND SHINE MUFFINS
Breakfast ready in 35 minutes! Enjoy these orange flavored muffins made using Fiber One® cereal - a great start to your day!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
- In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
- Bake about 20 minutes or until golden brown. Immediately remove from pan.
- In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
Nutrition Facts : Calories 220, Carbohydrate 27 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 4 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 330 mg, Sugar 12 g, TransFat 1/2 g
RISE AND SHINE MUFFINS
Very good hearty muffin. It is full of good things like apple, raisins, carrots, coconut, walnuts. Great to grab on the way out the door. The recipe comes from The United Churches in Canada lets Break Bread Together. This church recipe is from Brighouse United Church, Richmond, British Columbia
Provided by cookalot 2
Categories < 4 Hours
Time 1h5m
Yield 18 muffins
Number Of Ingredients 13
Steps:
- In large bowl combine flour, baking soda, sugar, cinnamon, and salt.
- Stir in grated carrot, raisins, walnuts, coconut and apple.
- In a bowl beat together eggs, oil, and vanilla.
- Stir in flour mixture until batter is just combined.
- Spoon into lined muffin tins, filling to top.
- Bake at 350°F for 25-30 minute.
RISE & SHINE MUFFINS
These muffins could be called "Kitchen Sink Muffins". LOL They are a hearty way to start the day and taste yummy!
Provided by Carol
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat oven to 350.
- Mix the first 12 ingredients together.
- Next add remaining 3 ingredients.
- Mix well.
- Using greased muffin cups or paper lined cups, fill 3/4 full of batter.
- Bake at 350 for 20-25 minutes.
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