Healthy Pumpkin Banana Nut Muffins Recipes

HEALTHY PUMPKIN BANANA NUT MUFFINS

Steps:

• 1. Preheat oven to 350 degrees F. Grease or line muffin tins with paper liners
• 2. Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl. Using whisk or spoon, stir until well mixed.
• 3. Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
• 4. Gradually beat in flour mixture. Beat just until combined.
• 5. Spoon into prepared pans or tins (fill cups until just about full). Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
• 6. Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

PUMPKIN BANANA MUFFINS

Steps:

• In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

BANANA PUMPKIN BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 9x5 inch loaf pan.
• In a large bowl, stir together the mashed banana, eggs, oil, pumpkin, honey and sugar. Combine the flour, baking powder, baking soda, salt, pie spice and cinnamon, stir into the banana mixture until just combined. Fold in the raisins and walnuts if desired. Pour batter into the prepared pan.
• Bake at 350 degrees F (175 degrees C) for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before moving to a wire rack to cool completely.

PUMPKIN BANANA NUT MUFFINS

Steps:

• Preheat oven to 375°F.
• Whisk together pumpkin, banana, syrup, butter, milk, eggs, set aside. (I use a food processor).
• In large mixing bowl, mix together flour, soda, cream of tartar, and spices.
• In another bowl mix together sunflower seeds, dates, and oatmeal.
• Pour pumpkin mixture into flour mixture, stir until just combined.
• Stir in oats mixture.
• Bake in prepared muffin tins 20-25 minutes.