Healthy Omelet On The Run Recipes

23 BEST OMELETTES RECIPE COLLECTION

23 Best Omelettes Recipe Collection image

These omelette recipes make the perfect meal any time of the day! From ham and cheese to spinach and feta to chili and cheese, the possibilities are endless with omelettes.

Provided by insanelygood

Number Of Ingredients 23

Ingredients

Classic Denver Omelette
Diner-Style Ham and Cheese Omelette
Spanish Omelette
Spinach Feta Omelette
Greek Omelette
Mushroom and Sun-Dried Tomato Omelette
Easy Tomato Omelette
Loaded Grilled Hash Brown Omelette
World's Best Vegetarian Omelette
Chili, Cheese, and Bacon Omelette
Simple Cheese Omelette
Brie and Bacon Omelette
Bacon Lobster Omelette
Meat Lovers Baked Omelette
Kale and Cheese Omelette
Cheesy Mushroom and Spinach Omelette
Prosciutto, Parmesan, and Rosemary Omelette
Shrimp Omelette
Chicken Omelette
Tex-Mex Omelette With Roasted Cherry Tomato Salsa
Loaded Mediterranean Omelette
Broccoli and Cheese Omelette
Smoked Salmon Omelette

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep an omelette in 30 minutes or less!

Nutrition Facts :

HEALTHY OMELET ON THE RUN

Healthy Omelet on the Run image

Make and share this Healthy Omelet on the Run recipe from Food.com.

Provided by Debbwl

Categories Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup egg white, I use eggbeaters
1 teaspoon onion, finely minced
1 mushroom, chopped
1/4 cup spinach, chopped (about 12 leaves)
1 tablespoon low-fat cheese, shredded
pepper, to taste

Steps:

Mix all in very large mug and microwave for 3 (I have a low watt microwave you may need more or less time depending on your microwave).

Nutrition Facts : Calories 84.2, Fat 0.9, SaturatedFat 0.4, Cholesterol 1.7, Sodium 258.1, Carbohydrate 2.2, Fiber 0.4, Sugar 1.4, Protein 16

HEALTHY OMELET ON THE RUN

Healthy Omelet on the Run image

A quick healthy omelet for 1 that gets you out the door in about 10 minutes.

Provided by debbie lopez

Categories Other Breakfast

Time 10m

Number Of Ingredients 6

Ingredients

1/2 c egg whites, i use eggbeaters
1 tsp onion, finely minced
1 mushroom, chopped
1/4 c fresh spinach, chopped (about 12 leaves)
1 Tbsp low fat cheese, shredded
pepper, to taste

Steps:

1. Mix all ingredients in a very large microwave safe mug.
2. Microwave for about 3 minutes (my microwave is low watt you may need more or less time depending on your microwave).

More about "healthy omelet on the run recipes"

OMELETTE RECIPE (EASY, FLUFFY, 10 FILLING IDEAS!)

Web Aug 9, 2023 Healthy Recipes Healthy Breakfast Ideas Omelette Recipe Omelette Recipe The best omelette recipe -- super fluffy and so easy! …
From wholesomeyum.com
5/5 (6)
Calories 412 per serving
Category Breakfast

In a medium bowl, whisk together the eggs, cream, salt and pepper. Set aside to rest while you cook the fillings (see notes above on why letting the mixture sit for 15 minutes improves the result!).
Heat avocado oil in an 8-inch or 10-inch skillet over medium heat. Add the vegetables. Saute for 5-7 minutes (time may vary depending on the size of your chopped veggies), until they are soft and lightly browned, and any moisture has evaporated. Transfer the veggies to a plate and cover to keep warm. Wipe any veggie remnants from the pan.
Add another 1/2 tablespoon (7.4 ml) of oil to the skillet, tilting to coat. Increase heat to medium-high. Whisk the eggs again to make them foamy, then pour half of the egg mixture (about 1/2 cup) into the skillet.
As the edges start to set, use a spatula to gently push them toward the center of the pan, so that the uncooked egg can hit the surface of the pan. Repeat this process of pushing the cooked edges in, tilting the skillet as necessary to spread the uncooked eggs underneath, until the omelette is just barely set, about 45-60 seconds.

See details

LOW-CALORIE EGG WHITE OMELETTE | THE PICKY EATER

From pickyeaterblog.com
Ratings 15
Calories 134 per serving
Category Breakfast, Brunch

See details

MEXICAN OMELETTE (30G PROTEINS) - SWEET AS HONEY

Web Aug 2, 2022 Yes, this omelette recipe is packed with proteins, fiber, and healthy fats. To make it healthier, you can pick a low-fat cheese option to decrease saturated fat and replace the corn with bell pepper as some …
From sweetashoney.co

See details

HEALTHY BREAKFAST: SMOKED SALMON SPINACH OMELETTE RECIPE

Web Mar 18, 2023 With so many benefits from protein and spinach, eating a healthy breakfast with this smoked salmon spinach omelette recipe is a great way to start your day and …
From runstreet.com

See details

EGG WHITE BITES - ONCE UPON A CHEF

Web Jan 7, 2024 Spray a nonstick muffin pan generously with nonstick cooking spray. In a blender, combine the egg whites, cottage cheese, Monterey Jack, butter, cornstarch, salt, and hot sauce. Blend until completely …
From onceuponachef.com

See details

RUNNING ROUTE PLANNER - PLOTAROUTE.COM

Web Choose plot mode (ROAD, FOOT, BIKE). Tap PLOT then drag map to plot. Tap PLOT again to pause plotting. Double-tap to inspect map. Tap in top right to save a route. Map your …
From plotaroute.com

See details

28 KID-FRIENDLY KOREAN FOODS - KIMCHIMARI

Web Jun 13, 2019 3 Korean egg roll variations – Left: Seaweed Egg Roll, MIddle: Carrots and Ham, Right: Crabmeat in Seaweed. This egg omelet is so versatile – you can add your …
From kimchimari.com

See details

QUICK HEALTHY MEALS | EASY HEALTHY RECIPES - RUNNER'S WORLD

Web Jun 9, 2020 So we pulled together 17 quick, healthy meal recipes to make your postrun meals easy—and tasty. These recipes are quick (they all take 30 minutes or less!), …
From runnersworld.com

See details

VEGETARIAN OMELET WITH SPINACH RECIPE | HEALTHY …

Web Aug 28, 2019 This vegetarian omelet with spinach is as tasty as it is healthy. During the week I’m all about make-ahead breakfasts that I can eat on the run, but on the weekend I love taking a few extra minutes to …
From healthy-delicious.com

See details

PROTEIN-PACKED RECOVERY OMELETTES - RUNNER'S WORLD

Web Mar 18, 2016 1/ Heat a 20cm pan over medium heat. Add half the butter and swirl until melted and foamy. 2/ Whisk the eggs in a bowl until fully blended. Then whisk in the salt …
From runnersworld.com

See details

LOADED BREAKFAST OMELETTE - STREETSMART KITCHEN

Web Mar 20, 2019 Start your day right with this healthy and delicious breakfast omelette! It’s loaded with vegetables, cheese, and your preferred meat. It’s also gluten-free and highly customizable.
From streetsmartkitchen.com

See details

HEALTHY OMELET RECIPES - EATINGWELL

Web 1 hr Broccoli & Cheese Omelet 10 mins Muffin-Tin Omelets with Feta & Peppers 50 mins Smoked Salmon & Cream Cheese Omelet 15 mins Muffin-Tin Omelets with Broccoli, Ham & Cheddar 45 mins 10-Minute Spinach …
From eatingwell.com

See details

MUSHROOM SPINACH OMELETTE RECIPE | HEALTHY …

Web Feb 26, 2016 6 Comments. ★★★★★ 5 from 1 vote. This Mushroom Spinach Omelette is the perfect protein-packed breakfast that totally delivers on flavor. Filled with nutritious vegetables, creamy goat cheese …
From joyfulhealthyeats.com

See details

HEALTHY OMELETTE RECIPE - BBC FOOD

Web Quick to cook, for breakfast, lunch or supper, this satisfying healthy omelette contains two of your daily servings of veggies, plus filling protein from the eggs.
From bbc.co.uk

See details

HEALTHY EGG WHITE OMELETTE - I HEART NAPTIME

Web Jan 2, 2024 Fluffy Egg White Omelette. This recipe proves that egg whites don’t have to be bland and boring! It is just as fluffy and flavorful as a traditional omelette, but with less fat and lower cholesterol. The added …
From iheartnaptime.net

See details

OMELETTE «ON THE RUN» | METRO

Web Browse the : « Omelette «on the Run» » page of the « Recipes » category. Metro, your grocer!
From metro.ca

See details

HEALTHY OMELETTE RECIPE - EASY CHICKEN RECIPES

Web May 15, 2020 A Healthy Omelette recipe that tastes as fresh and delicious as it looks! A folded golden omelette, stuffed with sauteed mushrooms, spinach and melty mozzarella. An easy and healthy …
From easychickenrecipes.com

See details

MUST TRY KOREAN FRIED CHICKEN IN KOREA! - SEONKYOUNG LONGEST

Web Sep 30, 2017 It’s known for the late-18th-century Hwaseong Fortress, with its commanding stone wall and 4 pagoda-topped arched gates. Near Hwahongmun Gate, …
From seonkyounglongest.com

See details

VEGETABLE OMELETTE (HEALTHY & EASY RECIPE)

Web May 4, 2021 They're a full meal in one tidy little packet. If you're a veggie lover then this delicious and healthy vegetable omelette will be right up your alley. It's loaded with good healthy things like spinach, zucchini, …
From heavenlyhomecooking.com

See details

WHERE TO EAT: THE 15 BEST RESTAURANTS IN YONGIN - WANDERLOG

Web Aug 1, 2023 San Sarang — Google review. Stella’s family fave regular restaurant in Seoul. Healthy plant based food. A bit remote, located up on a hill. Lovely surroundings and …
From wanderlog.com

See details

HOW TO MAKE A HEALTHY, SATISFYING OMELET - VERYWELL FIT

Web Jul 11, 2022 Try spinach, mushrooms, bell peppers, onion, and tomatoes—get creative with different combinations! Crustless Salmon, Spinach, and Mushroom Quiche
From verywellfit.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #very-low-carbs #omelets-and-frittatas #breakfast #eggs-dairy #easy #low-fat #eggs #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings #3-steps-or-less