Healthy Homemade Mango Fruit Roll Ups Recipes

HEALTHY HOMEMADE MANGO FRUIT ROLL-UPS

Healthy Homemade Mango Fruit Roll-Ups image

These bright yellow beauties are 100% fruit, which means there's no added sugar and no ingredients I can't pronounce without phonetically sounding them out. There's also no dehydrator required. So essentially, if you've got mangoes and an oven, you've got healthy homemade fruit roll-ups, which are the ultimate back-to-school snack for fruit leather lovers of all ages. From Just a Taste.

Provided by Sharon123

Categories Mango

Time 4h10m

Yield 8 roll ups

Number Of Ingredients 2

Ingredients

4 cups diced ripe mangoes (from about 3 large mangoes)
1 teaspoon lemon juice (optional-not needed but had to put 2 ingredients)

Steps:

Preheat the oven to 175ºF and line two rimmed baking sheets with Silpats or parchment paper.
Puree the mango in a food processor or blender until smooth.
Divide the purée evenly between the two prepared pans, and using an off-set spatula, spread the purée as flat and as evenly as possible until it's about 1/8-inch thick.
Bake the purée for 3 to 4 hours. (See Note) The fruit roll-ups are done when the purée is dry to the touch and pliable. If the bottom side of the roll-ups is still wet after some time, flip the roll-ups over and continue baking them until they are fully dried.
Remove the roll-ups from the oven. Place a piece of wax paper on top of the roll-ups and then peel off the wax paper and the roll-ups together. Cut the sheet into long strips and then roll up the strips.
Note:.
The total baking time will vary depending on the exact thickness of your fruit roll-ups and the differing temperatures of ovens.
The fruit roll-ups will last for up to 1 week when stored in an air-tight container.

Nutrition Facts : Calories 49.6, Fat 0.3, SaturatedFat 0.1, Sodium 0.8, Carbohydrate 12.4, Fiber 1.3, Sugar 11.3, Protein 0.7

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