GRILLED PACIFIC RIM TUNA SALAD
Pineapple and tuna are grill partners and toppers for a fresh dinner salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk; reserve 2 tablespoons.
- On each of 2 (10-inch) metal skewers, thread pineapple, leaving 1/4-inch space between each piece. Brush 1 tablespoon of the reserved dressing on pineapple; brush remaining 1 tablespoon reserved dressing on tuna.
- Carefully spray grill rack with cooking spray. Place tuna on grill. Cover grill; cook over medium heat about 10 minutes, turning once and adding pineapple for last 5 minutes of grilling, until fish flakes easily with fork and is slightly pink in center.
- Among 4 plates, divide salad greens, tomatoes and onion. Top each with pineapple and tuna. Sprinkle with sesame sticks. Serve with remaining dressing.
Nutrition Facts : Calories 310, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 19 g, TransFat 0 g
PINEAPPLE-TUNA SALAD SANDWICHES
From Weirton, West Virginia, Maida Knox offers this tasty twist on an old favorite. She mixes crushed pineapple and applesauce into tuna salad for a delectable treat that's perfect at lunch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the applesauce and mayonnaise. Stir in the celery, green pepper, pineapple, onion, seasoning blend, garlic powder and pepper. Add tuna; mix well. Spread over four slices of bread; top with tomato, lettuce and remaining bread.
Nutrition Facts : Calories 310 calories, Fat 3g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 715mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
PINEAPPLE AND BANANA TUNA SALAD
Savory and sweet do their delicious dance in this creamy tuna salad made with crushed pineapple and chopped bananas.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings, about 3/4 cup each
Number Of Ingredients 5
Steps:
- Mix tuna and mayo in medium bowl until blended.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 200, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 15 g
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
TUNA PINEAPPLE PASTA SALAD
I got this great summertime recipe from my mother-in-law and just love it! You can add more/less of anything according to taste, this is just a basic guide. Even my friends who don't like pasta salad love this recipe. If you refrigerate overnight, you may want to add a little Miracle Whip to moisten it back up. Hope you enjoy!
Provided by Luv2Ck80
Categories Weeknight
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Cook rotini noodles according to pkg directions. Drain and rinse with cold water.
- Add Miracle Whip, tuna, pineapple, cheese, vinegar and sugar - mix well.
- Serve immediately or refrigerate for future use.
- Enjoy!
Nutrition Facts : Calories 256.2, Fat 6.5, SaturatedFat 3.4, Cholesterol 33.6, Sodium 258.1, Carbohydrate 30.9, Fiber 1.6, Sugar 8.4, Protein 18
GRILLED TUNA WITH PINEAPPLE SALSA
When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.
Nutrition Facts : Calories 252 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
BANANA-PINEAPPLE SALAD
Make and share this Banana-Pineapple Salad recipe from Food.com.
Provided by kellychris
Categories African
Time 11m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 6
Steps:
- Comine the lemon juice, honey, and cinnamon in a small bowl.
- Combine the bananas, pineapple, and peanuts, in a medium bowl.
- Drizzle the honey mixture over the fruit, tossing lightly.
- Chill.
PINEAPPLE BANANA SALAD
This recipe came from my mother-in-law who made it a lot especially at family gatherings as it makes so very much.
Provided by Muddyboots
Categories Gelatin
Time 40m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix jello into hot water and add marshmellows . Drain crushed pineapple keeping juice for topping and add pineapple to jello mixture. Dice bananas and add to jello mixture. Place in refrigerator and let set. Now make topping. Mix sugar, eggs, pineapple juice flour and butter. Cook until it is like pudding, set aside and cool. When jello set put cooled pudding on top then spread whipped topping over and sprinkle with nuts.
Nutrition Facts : Calories 295.2, Fat 4.4, SaturatedFat 1.7, Cholesterol 40.3, Sodium 186.8, Carbohydrate 62.4, Fiber 1.7, Sugar 52, Protein 4.8
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