Nilaga Recipe Panlasang Pinoy Recipes

BEEF NILAGA

Beef Nilaga image

This is another one-meal-in-a-pot dish. It contains soup, meat and vegetables all cooked together in one delicious broth. Terrific during cooler weather. Serve hot alone or with rice.

Provided by lola

Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes

Time 2h

Yield 5

Number Of Ingredients 11

Ingredients

4 ½ pounds beef short ribs
1 quart water
1 tablespoon black peppercorns, crushed
2 onions, chopped
2 beef bouillon cubes
2 carrots, cut in chunks
2 stalks celery, quartered
1 chayote squash, peeled and quartered
2 potatoes, quartered
salt to taste
¼ head cabbage, cut into wedges

Steps:

Place the beef ribs in a large pot with enough water to cover. Bring to a boil over high heat, and boil for 5 minutes. Drain; discard the cooking water (the ribs will not be fully cooked).
Return the beef to the pot. Pour in the 1 quart water, peppercorns, onions, and beef bouillon. Bring to a boil, cover, reduce the heat, and simmer for 1 hour.
Skim any fat floating on the surface. Stir in the carrots, celery, chayote, and potatoes; cover, and simmer until potatoes are tender, about 20 minutes. Season with salt. Add cabbage and cook an additional 5 minutes.

Nutrition Facts : Calories 983.2 calories, Carbohydrate 32.3 g, Cholesterol 167.9 mg, Fat 75.4 g, Fiber 6.8 g, Protein 43 g, SaturatedFat 31.9 g, Sodium 490.8 mg, Sugar 8.7 g

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