Healthy Granola With Wheat Germ Recipes

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HOMEMADE GRANOLA



Homemade Granola image

This is a great recipe for homemade granola. I make it weekly! Any dried fruit can be substituted for the raisins. I use dried cranberries in mine and it's fantastic!

Provided by JAIME15

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h15m

Yield 12

Number Of Ingredients 11

5 cups old-fashioned oats
1 cup brown sugar
1 cup flaked coconut
1 cup wheat germ
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
½ cup water
½ cup vegetable oil
1 tablespoon vanilla extract
½ cup raisins
½ cup sliced almonds

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix oats, brown sugar, coconut, wheat germ, cinnamon, and nutmeg together in a large bowl. Stir water, oil, and vanilla extract into the oat mixture; spread onto a baking sheet.
  • Bake in preheated oven, stirring every 15 minutes, until golden brown and crunchy, about 1 hour; transfer to a bowl. Stir raisins and almonds through the granola.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 49.8 g, Fat 16.2 g, Fiber 6.4 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 25.4 mg, Sugar 18.8 g

HEALTHY GRANOLA



Healthy Granola image

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 26m

Number Of Ingredients 9

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Steps:

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  • Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
  • Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg

GREAT GRANOLA



Great Granola image

Granola goes glam when stowed in a see-through container decked out with tinsel. Nuts, dried fruit and more make a crunchy mix for topping oatmeal or eating by the handful. Tie on mini holiday bulbs fancied up with a metallic paint. -Johnna Johnson, Scottsdale, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 7 cups.

Number Of Ingredients 15

2 cups old-fashioned oats
1/2 cup chopped almonds
1/2 cup salted pumpkin seeds or pepitas
1/2 cup chopped walnuts
1/4 cup chopped pecans
1/4 cup sesame seeds
1/4 cup sunflower kernels
1/3 cup honey
1/4 cup packed brown sugar
1/4 cup maple syrup
2 tablespoons toasted wheat germ
2 tablespoons canola oil
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
7 ounces mixed dried fruit (about 1-1/3 cups)

Steps:

  • In a large bowl, combine the first 7 ingredients; set aside., In a small saucepan, combine the honey, brown sugar, syrup, wheat germ, oil and cinnamon. Cook and stir over medium heat until smooth, 4-5 minutes. Remove from the heat; stir in vanilla. Pour over the oat mixture and toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake at 350° until golden brown, stirring occasionally, 22-27 minutes. Cool completely on a wire rack. Stir in dried fruit. Store in an airtight container.

Nutrition Facts : Calories 290 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 38g carbohydrate (25g sugars, Fiber 4g fiber), Protein 6g protein.

ULTIMATE IRRESISTIBLE GRANOLA



Ultimate Irresistible Granola image

This is THE BEST granola out there. Walnuts, pecans, coconut, sesame seeds and honey are just a few of the delectable ingredients that make this the most delicious and nutty granola out there, you won't be disappointed!

Provided by Veronica S

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 35m

Yield 20

Number Of Ingredients 12

5 cups rolled oats
1 cup blanched slivered almonds
1 cup chopped walnuts
1 cup chopped pecans
1 cup sesame seeds
1 cup wheat germ
2 cups shredded coconut
1 cup unsalted sunflower seeds
1 cup canola oil
1 ½ cups honey
1 cup raisins
1 cup dried cranberries

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • In a large bowl, stir together the oats, almonds, walnuts, pecans, sesame seeds, wheat germ, coconut and sunflower seeds. In a small pan over medium heat, stir together the oil and honey. Cook and stir until blended. You could also do this in a large measuring cup in the microwave, heating for about 2 minutes and 30 seconds. Pour over the oat mixture, and stir to coat evenly. Spread out in an even layer on two cookie sheets.
  • Bake for 20 minutes in the preheated oven, until the oats and nuts are toasted. Immediately after it comes out of the oven, stir in the raisins and dried cranberries. Let stand until cooled, and stir again to break up any large clusters. Store in an airtight container at room temperature for up to two weeks, but I guarantee it won't be around that long!

Nutrition Facts : Calories 532.2 calories, Carbohydrate 55.7 g, Fat 33.6 g, Fiber 7.3 g, Protein 8.8 g, SaturatedFat 7.9 g, Sodium 8.8 mg, Sugar 31.2 g

OAT AND WHEAT GERM GRANOLA



Oat and Wheat Germ Granola image

Make and share this Oat and Wheat Germ Granola recipe from Food.com.

Provided by Quail Trails

Categories     Breakfast

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/2 cups rolled whole oats
3/4 cup sesame seeds
3/4 cup wheat germ
1/2 cup nuts (any kind)
1/2 cup oil (your choice)
1/2 cup honey (your choice)
1/2 cup raisins
1/2 cup chopped dates
salt

Steps:

  • Mix oats, sesame seeds, wheat germ and nuts in a good sized bowl.
  • In another bowl or large measuring cup,measure oil, add honey, mix and pour over oat mixture.
  • Stir well to blend and coat granola.
  • Spread out evenly on cookie sheet or in baking pan.
  • Bake at 250 degrees for 50-55 minutes or until golden brown.
  • Stir every 15 during baking to prevent scorching.
  • Be careful not to over brown.
  • Stir in dry fruits while mixture is still warm.
  • Let cool and store in airtight container.

HEALTHY GRANOLA WITH WHEAT GERM



Healthy Granola With Wheat Germ image

Make and share this Healthy Granola With Wheat Germ recipe from Food.com.

Provided by As mommy

Categories     Breakfast

Time 2h15m

Yield 1 cup, 20 serving(s)

Number Of Ingredients 11

10 cups old fashioned oats
2 cups raisins
1 cup flax seed
2 cups whole wheat flour
2 cups wheat germ
2 cups shredded coconut
2 cups sliced almonds
4 tablespoons vanilla
1/2 cup water
2 1/2 cups honey
1 cup oil

Steps:

  • mix all dry ingredients in a larg bowl. mix wet ingredients in a sperate bowl. add wet ingredients to dry ingredients and combine well. spread onto 2 cookie sheets with edges (the the granola doesn't fall off the sides). bake at 250 degrees for 2 hours stiring every 15 minutes. store in a tightly sealed covered container to keep it crunchy.

Nutrition Facts : Calories 656.1, Fat 26.4, SaturatedFat 5.7, Sodium 34.7, Carbohydrate 97.6, Fiber 11.3, Sugar 48.7, Protein 13.9

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