Healthy Exchanges Creamy Cucumbers Recipes

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MOM'S CREAMY CUCUMBERS



Mom's Creamy Cucumbers image

Make and share this Mom's Creamy Cucumbers recipe from Food.com.

Provided by lilchris

Categories     Low Protein

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 6

2 -3 cucumbers, sliced (peeled, if preferred)
16 ounces sour cream
1/4 cup milk
1/4 cup cider vinegar
1/4 cup water
salt and pepper

Steps:

  • Mix all ingredients except cucumbers until creamy.
  • Add cucumbers. Refrigerate until well chilled.
  • I dish mine out using a slotted spoon and then season with salt and pepper.

Nutrition Facts : Calories 194.3, Fat 17.2, SaturatedFat 10.7, Cholesterol 36.5, Sodium 49.9, Carbohydrate 7.6, Fiber 0.5, Sugar 1.8, Protein 3.5

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