Maple Flavored Brussels Sprouts With Carrots Recipes

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ROASTED BRUSSELS SPROUTS AND CARROTS



Roasted Brussels Sprouts and Carrots image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons vegetable oil, the juice of 1/2 lime, 2 teaspoons sugar, 1 minced garlic clove, 1 teaspoon kosher salt and a pinch of red pepper flakes. Toss with 1 pound quartered Brussels sprouts and 1/2 pound sliced carrots on a baking sheet. Roast at 450 degrees F until tender, about 25 minutes. Toss with the juice of 1/2 lime, and salt and chopped mint to taste.

MAPLE-FLAVORED BRUSSELS SPROUTS WITH CARROTS



Maple-Flavored Brussels Sprouts With Carrots image

Adapted from the Student's GO VEGAN Cookbook. You'll never say you hate brussels sprouts again! Recipe serves 2, but can easily bee doubled or tripled.

Provided by Kozmic Blues

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

6 Brussels sprouts, trimmed and halved
1/2 teaspoon salt
1 carrot, cut into 1/4 inch pieces
1 teaspoon olive oil
1 teaspoon pure maple syrup
salt and pepper, to taste

Steps:

  • Bring a sauce pan of water to boil, add salt and brussels sprout.
  • Cook for 3 minutes.
  • Add carrats and cook for another 3-4 minutes, until veggies are crisp/tender.
  • Sprouts should be bright green.
  • Drain, and rinse under cold water.
  • Warm olive oil over medium heat.
  • Add veggies, salt and pepper to taste.
  • Saute for 2-3 minutes.
  • Drizzle with maple syrup and stir to coat.

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