HAWAIIAN PORK TENDERLOIN
Very simple, yet elegant for guests. Kids love how sweet it is. Perfect complements are rice and baked yams.
Provided by Jill Lichtenwalner
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
- Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.4 g, Cholesterol 49 mg, Fat 3 g, Fiber 1.6 g, Protein 18.5 g, SaturatedFat 1 g, Sodium 55.6 mg, Sugar 27.5 g
GRILLED PORK TENDERLOIN WITH A HAWAIIAN-STYLE SAUCE
Steps:
- In a saucepan, add broth, brown and yellow mustard, honey, horseradish, ketchup, brown sugar, and garlic. Simmer on low and reduce the mixture until it takes on a barbecue sauce consistency.
- Preheat the grill to medium heat. Season pork with salt and black pepper. Grill pork tenderloin until the outside is darkened with grill marks, turning often to prevent burning.
- Reduce heat to low and brush sauce over the meat every 10 to 15 minutes of cooking time. Close the lid but keep a close eye on the tenderloin to making sure that pork doesn't burn.
- Grill pork tenderloin up to 1 hour or until internal temperature reaches 140 F (60 C). Cover pork and allow to rest for 10 minutes.
- Grill pineapple during last 5 to 10 minutes of the cooking time and serve with the meat.
Nutrition Facts : Calories 446 kcal, Carbohydrate 22 g, Cholesterol 166 mg, Fiber 3 g, Protein 64 g, SaturatedFat 3 g, Sodium 1152 mg, Sugar 16 g, Fat 11 g, ServingSize 3 Pounds (6 Servings), UnsaturatedFat 0 g
PORK TENDERLOIN WITH HAWAIIAN SAUCE
Make and share this Pork Tenderloin With Hawaiian Sauce recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Pineapple
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In saucepan, place pork broth, brown and yellow mustards, honey, horseradish, ketchup, brown sugar and garlic.
- Cook until simmers and then keep warm, reducing the stock.
- Grill pork tenderloin, turning to prevent burning while brushing sauce over the meat.
- Remove from grill when done (170°, about 1 hour on low heat). Grill vegetables and pineapple during last half of the cooking time and serve with the meat.
Nutrition Facts : Calories 832.3, Fat 19.6, SaturatedFat 4.6, Cholesterol 221.3, Sodium 5478.4, Carbohydrate 82.7, Fiber 11.5, Sugar 21.1, Protein 83.4
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