VEGAN HAWAIIAN PITA PIZZAS
These vegan Hawaiian pita pizzas are quick, delicious and nutritious. Topped with tempeh bacon, pineapple and peppers, and drizzled with a little BBQ sauce, they're a real crowd pleaser!
Provided by Whitney English
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Spray a baking sheet or pizza stone with olive oil spray.
- Heat the oil in a medium skillet over medium heat. Add the tempeh bacon in a single layer and fry until cooked through, about 2 minutes per side. Cut into 1/2-inch squares and set aside.
- Place the pitas on the prepared baking sheet or pizza stone. Spread each with 2 tablespoons marinara sauce. Sprinkle the cheese over the sauce on each pita then top with the tempeh bacon, pineapple, peppers and onions.
- Bake until the cheese is melted, 10 to 12 minutes.
- Drizzle each pita pizza with 1 tablespoon of the barbecue sauce. Slice, serve and enjoy!
HAWAIIAN PITA PIZZAS(VEGETARIAN)
So quick and easy. Try it with any pizza combination you love - BBQ, pesto or marinara, and all your favorite toppings. It's also a great activity to get kids involved in the kitchen. They'll love assembling their own little pizzas (and of course eating the rewards)! Made as few or as many as you want. From The Garden Grazer.
Provided by Sharon123
Categories Lunch/Snacks
Time 20m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Pour BBQ sauce on pitas, and spread evenly with a spoon.
- Add cheese, pineapple, and red onion.
- Bake for 10-15 minutes.
- Sprinkle chopped cilantro on top.
Nutrition Facts :
LOW-FAT PITA PIZZAS
This is a recipe I received from Penzey's along with a sample of their Pizza Seasoning. Tasty and filling, not to mention that pizza and diet don't normally go together, yet they do here. 1 oz. mozzarella and 1 oz. turkey per pita make them really low in fat and calories, 2 oz. each is still right in there for a healthy meal. Fast, easy, and delicious! (Or, make them your own by adding your favorite pizza toppings and cheeses-however, the calories won't be the same. I like to brown my turkey w/ the veggies.) Great for kids, great for parties. They can be put together ahead of time and refrigerated until you are ready to pop them in the oven. You can freeze them, too! Enjoy!!!
Provided by Mrs.Jack
Categories Lunch/Snacks
Time 30m
Yield 8 pita pizzas, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F.
- Place pita rounds on cookie sheet in single layer (use 2 if need be).
- Mix tomato sauce with 1-2 teaspoons Pizza Seasoning, set aside. (You can also use your favorite Italian spices or your favorite pizza sauce.).
- Cook ground turkey in skillet over medium-high heat, breaking it up as it cooks. Sprinkle with 2-3 teaspoons Pizza Seasoning and mix well.
- Add water, stir, and let simmer until the turkey absorbs all the water, about 5 minutes.
- Spread each pita w/ about 1/4 cup sauce. Sprinkle w/ minced onion, sliced mushrooms, black olives, or any veggie you like. Sprinkle w/ cooked turkey, then top w/ an even layer of shredded cheese.
- Cook for about 10 minutes until heated through and cheese is bubbly and brown. (Start checking at about 5 minutes just to make sure you don't overcook-depends on the amount of toppings and cheese you use and your oven.).
Nutrition Facts : Calories 309.4, Fat 9.5, SaturatedFat 4.5, Cholesterol 44.8, Sodium 806.9, Carbohydrate 38, Fiber 2.1, Sugar 3.4, Protein 17.4
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