Harvest Yams Recipes

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HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS



Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories     Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
  • Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

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