HARVEST YAMS
A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.
Provided by Iron Chef Suzi-Q
Categories Sweet Potato Side Dishes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
- Bake in preheated oven for 25 minutes.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g
HARVEST YAMS
A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.
Provided by Iron Chef Suzi-Q
Categories Sweet Potato Side Dishes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
- Bake in preheated oven for 25 minutes.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g
HARVEST YAMS
A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.
Provided by Iron Chef Suzi-Q
Categories Sweet Potato Side Dishes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
- Bake in preheated oven for 25 minutes.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g
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