BEEF PLOV (BEEF RICE PILAF) RECIPE
This recipe makes a big batch which is great since it reheats really well. That's my favorite way to eat it; crisped over a skillet and served with a pickle.
Provided by Natasha of NatashasKitchen.com
Categories Medium
Time 1h45m
Number Of Ingredients 14
Steps:
- Trim beef of excess fat and sinews (aka the chewy stuff), pat the meat dry with a paper towel and chop into 1/2" to 3/4" pieces.
- Preheat your dutch oven (or your large soup pot with a heavy bottom), to high heat. Once it's hot, stir in your 1/3 cup canola oil. Once oil is hot, add chopped meat and saute uncovered 7 min over high heat until meat is browned, stirring every minute or so so it doesn't scorch to the bottom of the pan. Note: it's important to preheat the dutch oven first for the meat to sear over very high heat, otherwise it will juice out and become dry.
- Reduce heat to medium and Add chopped onion, stirring often until onion is softened (5 minutes). Stir in sliced carrots, 1 tsp salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp cumin, 3-4 bay leaves and continue to cook over medium heat 5 minutes until carrots are softened.
- Add 1 3/4 cups hot water, cover and simmer over medium/low heat 45 min or until meat is tender.
- Meanwhile, rinse rice until water runs clear, then drain and set aside (this gets rid of the starch so you won't end up with a sticky rice).
- Spread rice over the meat and add 4 cups hot water. Sprinkle the rice with 1 1/2 tsp salt (DO NOT STIR), bring to a boil then reduce heat to low and Let cook uncovered until most of the water is absorbed (10 min).
- Cut off the base of your whole garlic head to expose the cloves. Put your head of garlic, cut side down into the center of the rice and sprinkle the top of the rice with 1 tsp ground coriander.
- Poke 7-10 holes through the rice to allow steam to escape to the surface, reduce the heat to low then cover and cook an additional 15 minutes or until rice is cooked through. Remove the garlic head and bay leaves and stir everything gently to combine and you're done.
BEEF AND RICE WITH VEGGIES
Steps:
- Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
- Add beef, cook until brown, breaking it up as you go.
- Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
- Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
- Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
- Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
- Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g
ONE-POT BUTTERNUT SQUASH PILAF RECIPE BY TASTY
Here's what you need: olive oil, small yellow onion, garlic, fresh thyme, arborio rice, salt, pepper, dry white wine, butternut squash, vegetable broth, fresh parsley
Provided by Rachel Gaewski
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- To prep cut off both ends of the butternut squash and poke 10-15 air vents with a fork. Microwave on high for 3-4 minutes.
- Peel the skin off of the squash. The skin should peel right off! Once peeled, cut into 1x1-inch (2x2-cm) cubes.
- Preheat oven to 375°F (190°C).
- In a large dutch oven or oven-safe pot, sauté onion in olive oil for 3-4 minutes or until semi-translucent. Add garlic and sauté for 2 more minutes.
- Add the thyme and cook for 2 minutes, until fragrant.
- Add arborio rice and sauté until lightly toasted, then stir in salt, pepper and white wine.
- Stir in butternut squash and and vegetable broth and bring to a boil.
- Cover pot and transfer to oven. Bake for 15-20 minutes, until liquid is absorbed.
- Garnish with parsley and serve immediately
- Enjoy!
Nutrition Facts : Calories 1143 calories, Carbohydrate 116 grams, Fat 68 grams, Fiber 6 grams, Protein 5 grams, Sugar 21 grams
HAMBURGER-RICE SKILLET
I found this in Better Homes and Gardens Low-Cost Cooking cookbook. I've had the cookbook for about 25 years and only recently discovered this recipe. It's one of those recipes that I make just about anytime because I always have the ingredients on hand and my family (especially my youngest son) loves it!
Provided by LARavenscroft
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet coated with spray oil, brown ground beef, onion, green pepper, and garlic until meat is browned. Drain off fat.
- Add rice; cook stirring constantly, for 2 minutes.
- Add remaining ingredients (except cheese).
- Bring to a boil, reduce heat.
- Cover and simmer for 25 to 30 minutes or until rice is tender, stirring occasionally.
- Remove cover, sprinkle with cheese, if desired. (We put the cheese on at the table.).
Nutrition Facts : Calories 346.4, Fat 14.1, SaturatedFat 6, Cholesterol 57.4, Sodium 744.6, Carbohydrate 34.6, Fiber 2.6, Sugar 5, Protein 19.6
HAMBURGER PILAF
This makes a fast one dish "hamburger helper" type meal. Be sure to use a good beef broth as it provides a great deal of flavour for your dish. Sometimes I add sliced mushrooms that I saute with the onion & pepper. This can also be made with ground chicken, using chicken broth.
Provided by Sweet PQ
Categories One Dish Meal
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the onion and green pepper in the oil until soft.
- Add the beef and garlic, breaking up the meat and cooking until done.
- Season with salt, pepper and vegetable seasoning.
- Add the rice, cooking & stirring until rice goes translucent, but not brown.
- Add 1/2 cup hot broth, stirring until absorbed.
- Add remaining broth. Cover & simmer until rice is tender & liquid is absorbed. This should take about 20 minutes. Serve.
Nutrition Facts : Calories 652, Fat 19.8, SaturatedFat 5.8, Cholesterol 74.6, Sodium 1380.8, Carbohydrate 82.9, Fiber 3.1, Sugar 3.9, Protein 32.8
COLORFUL HAMBURGER RICE
With a pretty blend of vegetables, this skillet dish is an eye-catching addition to a potluck buffet. You can use garden-fresh vegetables instead of frozen.-Drusilla Luckey, Marathon, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the water, beef, vegetables, butter and seasonings. Bring to a boil. Add rice. Reduce heat; cover and simmer for 20 minutes or until rice is tender. Fluff with a fork. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 225 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 396mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.
EASY RICE AND HAMBURGER ONE DISH DINNER
Super simple dish I came up with to use some hamburger. Mix and match veggies as your family desires. This is one of those dishes that even the kids will eat! It has a light Asian flair to it with out being "Chinese".
Provided by Cuistot
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Brown ground beef with garlic and onion, drain.
- add bullion and remaining ingredients except vegetables.
- You can substitute beef broth for the water and bullion. Adjust water as needed for they type of rice you're using.
- Bring to a boil and let simmer until rice is done, remove from heat.
- Add veggies, cover and let sit until vegetables are tender crisp.
Nutrition Facts : Calories 223, Fat 6.9, SaturatedFat 2.6, Cholesterol 38.1, Sodium 528.4, Carbohydrate 24.9, Fiber 1.3, Sugar 2.6, Protein 14.4
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