PROSCIUTTO AND MELON (PROSCIUTTO E MELONE)
Ready in 5 to 10 minutes! With only three ingredients and no-cooking required, this prosciutto wrapped melon is one easy and amazingly delicious summer dish! You'll love the flavor combination of sweet, ripe cantaloupe and salty prosciutto ham.
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 4
Steps:
- Prepare the cantaloupe and cut it into wedges. I find it easier to peel the cantaloupe, once you cut it. So, first, cut the cantaloupe in half. Using a spoon, remove the seeds. Then cut each half into wedges and peel them.
- Wrap the prosciutto around the cantaloupe wedges and arrange them on a serving platter (left some wedges without prosciutto, since I had more cantaloupe to use up).
- Drizzle a little bit of balsamic glaze or quality honey (or both, if you like) If using, arrange a few basil leaves on the platter. I loved the addition of fresh basil leaves for a pop of color and freshness, but this is totally optional.
- Serve immediately or chill for a few hours until ready to serve.
Nutrition Facts : Calories 65.7 kcal, Carbohydrate 6.8 g, Protein 1.6 g, SaturatedFat 1.3 g, TransFat 0.1 g, Cholesterol 6.2 mg, Sodium 70.1 mg, Fiber 0.4 g, Sugar 6.5 g, ServingSize 1 serving
PROSCIUTTO E MELONE (ITALIAN HAM AND MELON)
This easy and refreshing starter featuring cantaloupe and cured ham (Parma ham for instance) can also be served as an appetizer: just cut the cantaloupe into bite-size pieces, wrap them with ham and spear them on skewers for a colorful snack! Use superior quality Italian ham for best results.
Provided by SunFlower
Categories Appetizers and Snacks Antipasto Recipes
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Remove the flesh from the rind of the cantaloupe; wrap each piece of cantaloupe with a slice of the ham. Serve cold.
Nutrition Facts : Calories 99.3 calories, Carbohydrate 11.3 g, Cholesterol 12.5 mg, Fat 4.8 g, Fiber 1.2 g, Protein 3.9 g, SaturatedFat 1.8 g, Sodium 296.4 mg, Sugar 10.1 g
PARMA HAM & MELON SALAD
Steps:
- Peel the melon, remove the seeds and cut into 8 slices.
- Wrap each melon wedge with a slice of Parma ham.
- Drizzle the dish with olive oil and sprinkle with parsley and pepper. Serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 191 calories, Sugar 16 g, Sodium 763 mg, Fat 8.7 g, SaturatedFat 2.2 g, Carbohydrate 18.8 g, Fiber 2.6 g, Protein 11 g, Cholesterol 32 mg
SAVORY HAM WRAPS
Field editor Ruth Peterson from Jenison, Michigan submitted the recipe for these tender, savory wraps. "The great dressing is what makes the wraps so special," notes Ruth. "They're so easy to make, and if you don't have tortilla wraps, the ingredients go nicely with good, homestyle bread, too."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first six ingredients; spread evenly over each tortilla. Layer with ham and cheese. Top with lettuce, tomato and onion. Roll up tightly; secure with toothpicks if desired.
Nutrition Facts :
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