HAM AND SWEET POTATO SOUP
This is the best soup. I made to use up what I had on hand and it turned out delicious. My family loved it and it was a quick dinner.
Provided by foxy1
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 45m
Yield 8
Number Of Ingredients 17
Steps:
- Combine chicken stock, sweet potatoes, ham, celery, and onion in a stockpot; bring to a boil. Reduce heat to medium and cook until sweet potatoes are tender, 10 to 15 minutes. Stir green bell pepper, carrot, corn, garlic, basil, parsley flakes, black pepper, and salt into soup and simmer until vegetables are softened, 5 to 10 minutes.
- Melt butter in a saucepan over medium-low heat; whisk flour into butter using a fork. Cook and stir mixture until thickened, about 1 minute. Slowly stir milk into butter-flour mixture until completely smooth; continue cooking and stirring over medium-low heat until thickened, 4 to 5 more minutes. Stir Cheddar cheese into milk mixture until melted and smooth.
- Stir milk-Cheddar cheese mixture into soup; cook until thickened and heated through, about 5 minutes.
Nutrition Facts : Calories 259.9 calories, Carbohydrate 23 g, Cholesterol 42.6 mg, Fat 14.8 g, Fiber 2.7 g, Protein 9.5 g, SaturatedFat 8.6 g, Sodium 919 mg, Sugar 6.7 g
HAM HOCK, SWEET POTATO & CELERY SOUP
This tasty soup is easy to prepare in advance & freezes well. It's cheap to make, has low GI, is gluten & lactose free. Serve with oven warmed wholemeal bread rolls in big bowls. A winter warmer. Ham hocks rarely come much smaller that 1kg, so making a smaller quantity is hard to do. It also takes the same time to cook a large or small quantity, so I use it as a great time saver - with 4 adults in our house it provides one full meal for tonight & one full meal for for the freezer. If we're having a large dinner party, it easily provides 16 entre size servings. Control the fat content by cutting as much fat of the ham or bacon as you can manage. If you're really serious, allow the soup to cool & skim oil off the surface. Tastes even better when reheated.
Provided by designphilosophy
Categories Pork
Time 3h30m
Yield 8-16 serving(s)
Number Of Ingredients 13
Steps:
- 1. In a very large saucepan (about 4 lts) over low heat, melt butter & saute onions & garlic.
- 2. Toss in all dried herbs, gently fry.
- 3. Remove meat from ham bone & roughly chop, toss meat & bone into pan.
- 4. When meat & onions just start turning brown, pour in hot water & stir well to remove all browning residue from bottom of pan.
- 5. Add celery & sweet potato.
- 6. Set temperature to gently boil & stir occasionally for about 2 - 3 hours.
- 7. Add ground black pepper.
- 8. Salt to taste (be careful, ham & bacon bones will vary in saltiness).
- 9. Add a little water if required to keep soup fluid but allow to thicken.
Nutrition Facts : Calories 154.6, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 1270.2, Carbohydrate 30.2, Fiber 4.9, Sugar 6.8, Protein 2.7
ROASTED SWEET POTATO SOUP WITH HAM HOCKS
Provided by Alex Guarnaschelli
Time 2h
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Arrange the sweet potatoes in a single layer on a baking sheet. Place in the center of the oven and bake until fully cooked, 1 to 1 1/2 hours. To check for doneness, pierce one with the tip of a small knife; it should slide in and out easily. Set the potatoes aside until cool enough to handle.
- Meanwhile, place the chicken stock, ham hock and 1 cup water in a medium pot and bring to a boil. Reduce the heat to medium-low and simmer, adding more water if the liquid runs low, until the tough skin of the ham hock softens, 30 to 45 minutes. Remove the ham hock and transfer to a flat surface. Peel away or use a knife to cut off the tough skin. Discard the skin and cut the meat beneath it into smaller pieces. Put the meat back into the stock and simmer gently over low heat so the meat flakes and flavors the liquid. You want to end up with 1 to 1 1/2 cups meaty, flavorful liquid. Keep warm.
- In a small saucepan, melt the butter over medium heat until it turns a light brown color, 2 to 3 minutes. Remove from the heat and immediately stir in the brown sugar, cinnamon, orange zest and juice and stir to combine. Set aside.
- Peel the sweet potatoes and break the flesh into chunks; put the chunks into a large pot. Add the coconut milk and 1 cup water and simmer over medium heat, 5 to 8 minutes. Puree the soup with an immersion blender or in small batches in a blender. Return the soup to the pot and stir in the brown butter and ham and liquid. Taste for seasoning. If the soup needs more flavor, add salt, pepper, a pinch of brown sugar or more orange zest.
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