Ham And Spinach Wild Rice Soup Recipes

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WILD RICE SOUP WITH HAM



Wild Rice Soup With Ham image

Learn how to make this wild rice soup with ham, a wonderful recipe to make on chilly days or any time you feel like making a comforting meal for you and your family.

Provided by The Bossy Kitchen

Categories     Soups

Time 50m

Number Of Ingredients 10

6 tablespoons butter
1 chopped medium onion
1/2 cup flour
3 cups chicken broth
2 cups cooked wild rice(made from 1/2 cup raw wild rice)
2-3 medium carrots sliced thinly
1/2 cup cubed ham
1/2 teaspoon salt
1 cup half and half/OR heavy cream
Optional: 2 tablespoons dry sherry

Steps:

  • In a soup pot, melt butter and add the chopped onions and carrots. Saute until tender.
  • Blend in flour and gradually add broth. Cook, constantly stirring until the mixture comes to a boil. Let it boil for 1 minute.
  • Stir in the cooked rice, chopped ham, and salt. Simmer for 5 minutes.
  • Blend in half and half, and if you choose, sherry(or white wine or white vinegar). Heat the soup again to serving temperature.
  • Serve in bowls with crusty artisanal bread.

Nutrition Facts : Calories 320 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 9 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

CHICKEN WILD RICE SOUP WITH SPINACH



Chicken Wild Rice Soup with Spinach image

I stir together my chicken-and-rice cream soup whenever we're craving something warm and comforting. Reduced-fat and reduced-sodium ingredients make it a healthier option.-Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 5h25m

Yield 6 servings (about 2 quarts).

Number Of Ingredients 10

3 cups water
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2/3 cup uncooked wild rice
1 garlic clove, minced
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon salt
3 cups cubed cooked chicken breast
2 cups fresh baby spinach

Steps:

  • In a 3-qt. slow cooker, mix the first 8 ingredients until blended. Cook, covered, on low 5-7 hours or until rice is tender., Stir in chicken and spinach. Cook, covered, on low until heated through, about 15 minutes longer.

Nutrition Facts : Calories 212 calories, Fat 3g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 523mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

CREAMY WILD RICE SOUP WITH HAM



Creamy Wild Rice Soup with Ham image

Angie Schramm from Yankton, South Dakota makes this comforting soup year-round...and after a few spoonfuls, you'll likely do the same. Pecans, ham and carrots are a few of the ingredients that will have you asking for more.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 13

4 cups water
1/2 teaspoon salt
1/2 cup uncooked wild rice
3 tablespoons chopped green onions
1/4 cup shredded carrot
3 tablespoons chopped pecans
6 tablespoons butter, cubed
1/3 cup all-purpose flour
2 cans (14-1/2 ounces each) chicken broth
1/2 cup cubed fully cooked ham
1/4 teaspoon pepper
1 cup half-and-half cream
Green onion, cut into thin strips, optional

Steps:

  • In a large saucepan, bring water and salt to a boil. Add rice. Reduce heat; cover and simmer for 50-55 minutes or until tender. Remove from the heat. Let stand for 10 minutes; drain and set aside. , In a large Dutch oven or soup kettle, saute the onions, carrot and pecans in butter for 1-2 minutes. Stir in flour until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add the ham, pepper and wild rice. Cover and simmer for 5 minutes or until carrots are tender., Reduce heat. Add cream and heat through (do not boil). Sprinkle with green onion if desired.

Nutrition Facts :

SPINACH RICE HAM BAKE



Spinach Rice Ham Bake image

When I was in college, my best friend game me this casserole recipe" recalls Ramona Parris of Marietta, Georgia. "When my children were toddlers, I made it because it was an easy way for them to eat rice. We still enjoy it today."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 3 servings.

Number Of Ingredients 5

8 ounces process cheese (Velveeta), cubed
1/2 cup 2% milk
3 cups cooked rice
2 cups cubed fully cooked ham
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a microwave-safe bowl, combine the cheese and milk. Microwave, uncovered, on high for 1-1/2 minutes or until cheese is melted; stir until smooth. Stir in the rice, ham and spinach. , Transfer to a greased 1-1/2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until heated through. ,

Nutrition Facts : Calories 652 calories, Fat 29g fat (15g saturated fat), Cholesterol 103mg cholesterol, Sodium 2183mg sodium, Carbohydrate 58g carbohydrate (8g sugars, Fiber 3g fiber), Protein 40g protein.

SPINACH AND RICE SOUP



Spinach and Rice Soup image

Use baby spinach leaves to prepare this light and fresh-tasting soup. From a cookbook given to me by my swap parener, Pneuma, "500 Greatest-Ever Vegetarian Recipes."

Provided by CaliforniaJan

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh Baby Spinach, washed
3 tablespoons extra virgin olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
1 small fresh red chili pepper, seeded and finely chopped
1 cup risotto rice
5 cups vegetable stock
salt
pepper
4 tablespoons pecorino cheese, grated

Steps:

  • Place the spinach in a large pan with just the water that clings to its leaves after washing. Add a large pinch of salt. Heat gently until the spinach has just wilted, then remove from heat and drain, reserving any liquid.
  • Either chop the spinach finely using a large knife or place it in a food; processor and process into a fairly course puree.
  • Heat the oil in a large, heavy saucepan. Add the onion, garlic and chile and cook over low heat, stirring occasionally for 4 - 5 minutes, until softened.
  • Add the rice and stir until all the grains are well coated, then pour in the stock and reserved spinach liquid. Bring to a boil over medium heat, then lower the heat and simmer for about 10 minutes.
  • Add the spinach and season with salt and pepper to taste. Cook for 5 - 7 minutes more, until the rice is tender. Check the seasoning and serve in warmed soup plates with the grated Pecorino cheese.

HAM AND BEAN SOUP WITH SPINACH



Ham and Bean Soup With Spinach image

This is a soup that I made recently. My husband really enjoyed it and I believe I will be making this a lot this winter. He had no idea that I used spinach and was very suprised when I told him. He hates spinach but loves this soup!

Provided by Judy-Jude

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 cup ham, diced
1/4 cup onion, diced
1/4 cup celery, diced
1/4 cup carrot, diced
1 tablespoon garlic, minced
1/2 tablespoon butter
1/2 tablespoon olive oil
2 (14 1/2 ounce) cans chicken broth
1 teaspoon oregano
1 teaspoon crushed red pepper flakes (optional)
1 (14 ounce) can white cannellini beans, drained and rinsed
2 cups course chopped fresh spinach leaves
1 tablespoon chopped fresh parsley
2 eggs, beaten
1/2 cup fresh parmesan cheese, grated
salt and pepper

Steps:

  • In a medium stock pot, saute ham in oil and butter until lightly browned, about 5 minutes, add onion, celery, carrots and garlic over medium heat, until vegetables are softened, not brown.
  • Add chicken broth and seasonings; simmer 15-20 minutes.
  • Stir in cannellini beans, spinach and parsley.
  • Cook briefly just until spinach wilts, about 2-4 minutes.
  • Remove from heat.
  • In a small bowl, combine eggs and Parmesan with a whisk, I like to temper the egg/cheese mixture by adding 2 Tablesppons of the hot liquid from the soup, to the egg/cheese and stir quickly after each addition, then add egg mixture into the soup and stir until smooth.
  • Salt and pepper to taste.

Nutrition Facts : Calories 302.9, Fat 13.1, SaturatedFat 5.3, Cholesterol 126, Sodium 1764, Carbohydrate 19.2, Fiber 6.2, Sugar 3.7, Protein 26.2

SPINACH, HAM, AND RICE CASSEROLE



Spinach, Ham, and Rice Casserole image

Our Simple White Rice is the base for this comforting casserole.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 11

2 packages (10 ounces each) frozen spinach, thawed and squeezed dry
2 cups Simple White Rice
2/3 cup whole milk
2 large eggs
1 cup grated Gruyere cheese
Coarse salt and ground pepper
1 tablespoon extra-virgin olive oil
1 medium yellow onion, finely chopped
2 garlic cloves, minced
1/2 cup dry white wine
1/2 pound ham, chopped

Steps:

  • Preheat oven to 375 degrees. In a large bowl, combine spinach, rice, milk, eggs, 3/4 cup cheese, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high. Add onion and garlic and season with salt and pepper. Cook, stirring occasionally, until onion is soft and beginning to brown, about 10 minutes. Add wine and cook until evaporated, about 3 minutes. Add ham and cook until warmed through, about 2 minutes.
  • Add ham mixture to spinach mixture and stir to combine. Transfer to four 10-ounce ramekins or an 8-ounce square baking dish; top with 1/4 cup cheese. Bake until warmed through and golden brown on top, 20 to 30 minutes.

CHEESY HAM 'N' RICE SOUP



Cheesy Ham 'n' Rice Soup image

Here's a real gem! After tasting a similar soup at a popular restaurant in the Twin Cities, I came up with my own version. Everyone who tastes it says it's wonderful. Adding the almonds at the end gives the soup a fun crunch. -Nicole Weir, Hager City, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 15

4 celery ribs, chopped
1 large onion, chopped
1/4 cup butter, cubed
4 medium carrots, shredded
1/3 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
2 cups half-and-half cream
8 ounces process cheese (Velveeta), cubed
4 cups cooked wild rice
3 cups cubed fully cooked ham
2-2/3 cups cooked brown rice
3 tablespoons chicken bouillon granules
8 cups water
Slivered almonds, optional

Steps:

  • In a large saucepan, saute celery and onion in butter until tender. Add carrots; cook and stir for 1-2 minutes. In a large kettle or Dutch oven, combine the flour, salt and pepper. Gradually stir in cream. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat; stir in cheese until melted. Stir in the wild rice, ham, brown rice, bouillon, celery mixture and water. Return to a boil. Sprinkle with almonds if desired.

Nutrition Facts : Calories 341 calories, Fat 16g fat (9g saturated fat), Cholesterol 61mg cholesterol, Sodium 1580mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

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