Half The Sodium Seasoned Salt Recipes

HOMEMADE SEASONED SALT

Homemade Seasoned Salt image

Got this recipe from a sweet neighbor who was almost 100 years old. I have been making it ever since because to me, it is better than the store bought variety. This is good for use in egg dishes, cheese dishes, seafood and meat dishes. Also makes a nice gift in a decorative jar.

Provided by Sherrybeth

Categories < 15 Mins

Time 10m

Yield 1 cup

Number Of Ingredients 8

Ingredients

1 cup salt
3 teaspoons paprika
1 teaspoon dry mustard
2 teaspoons crushed dry oregano
3 teaspoons garlic powder
1 teaspoon crushed dried thyme
1 teaspoon curry powder
2 teaspoons onion powder

Steps:

Combine all ingredients.
Mix well.
Store in airtight container.

HALF THE SODIUM SEASONED SALT

Half the Sodium Seasoned Salt image

This is a lower sodium copycat recipe for Lawry's Seasoned Salt. ** servings size is about 1/4 teaspoon

Provided by StarOfWhiteLight

Categories Low Protein

Time 3m

Yield 45 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 tablespoons salt
1 teaspoon sugar
1 teaspoon powdered sugar
2 teaspoons paprika
1 teaspoon curry powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon cornstarch
1/8 teaspoon cinnamon
1/8 teaspoon black pepper

Steps:

Combine all ingredients in a small bowl and mix well.
Pour the blend into an empty spice bottle to store.

SEASONED UN-SALT

Seasoned Un-Salt image

This blend comes close to the flavors in the typical seasoned salt blends like Lawry's, without the sodium. Use it where seasoned salt is called for or when you want to give food a little extra flavor. This is really good on eggs and soups! Adapted from Low Sodium Cooking. This would also make a good gift!

Provided by Sharon123

Categories Mexican

Time 5m

Yield 24 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon chili powder
1/4 teaspoon celery seed
1/2 teaspoon nutmeg
1/2 teaspoon coriander
1 teaspoon onion powder
1 teaspoon paprika
1/4 teaspoon garlic powder
1 teaspoon turmeric

Steps:

Mix together.
Store in an airtight container. Enjoy!

Nutrition Facts : Calories 1.7, Fat 0.1, Sodium 2.1, Carbohydrate 0.3, Fiber 0.1, Protein 0.1

GREEN HERB SEASONED SALT

Green Herb Seasoned Salt image

I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook. I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs. I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot!

Provided by Rita1652

Categories Lactose Free

Time 15m

Yield 32 1 ounces, 1000 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups dried rosemary leaves
1 1/2 cups dried lavender flowers, and leaves
1 cup dried thyme leaves
1 cup dried sage
2 cups dried oregano leaves
1 cup dried lovage, leaves
3/4 cup granulated garlic
1 1/2 cups salt
1/2 cup peppercorn
3 bay leaves
1/4 cup dried chives
1 cup packed brown sugar

Steps:

Place all in a food processor or blender and processes till powdery. May have to do in batches depending on the size of your machine.
Use within 1 year if it last that long.

SUPER SEASONED SALT

Super Seasoned Salt image

When I started to get migraines we discovered the cause was from corn. I came up with this mixture to replace my Lawry's Seasoned Salt. It is now one of my favorite seasonings to use.

Provided by neverlivingwithout

Categories Low Protein

Time 5m

Yield 50-100 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons sea salt
1 teaspoon sugar
1 teaspoon parsley
1 teaspoon paprika
1/2 teaspoon turmeric
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon potato starch

Steps:

Mix all of the ingredients with a wire whisk and pore into your favorite shaker jar. We use this on almost everything except when I am using my garlic pepper mix. This recipe can easily be doubled or even tripled. I usually make enough to fill my shaker and I have a refill container in the cupboard so I never run out.

Nutrition Facts : Calories 1, Sodium 279.2, Carbohydrate 0.2, Sugar 0.1

SEASONED SALT

Seasoned Salt image

Our family is self-reliant and likes to make things from scratch-including spices and seasonings. The kids jostle for a turn to mix up Seasoned Salt. It's a favorite sprinkled on our sliced homegrown tomatoes.

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

Ingredients

2/3 cup fine sea salt
1/2 cup sugar
4-1/2 teaspoons paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon ground turmeric
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram

Steps:

In a small bowl, combine all ingredients. Store in an airtight container for up to 1 year.

Nutrition Facts : Calories 8 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1259mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.

LAWRY'S SEASONED SALT (COPYCAT)

Lawry's Seasoned Salt (Copycat) image

My reverse-engineered recipe for Lawry's Seasoned Salt, originally marketed as a seasoning rub for ribs before barbecuing.

Provided by The Spice Guru

Categories < 15 Mins

Time 7m

Yield 100 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup fine salt (Morton Popcorn Salt)
3 1/2 teaspoons superfine sugar
1 1/2 teaspoons cornstarch
1 1/2 tablespoons celery salt
1 tablespoon paprika
1 1/2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon ground turmeric
1/8 teaspoon cayenne pepper

Steps:

NOTE: I RECOMMEND USING MORTON POPCORN SALT AND TRADEWINDS BRAND GROUND CELERY SALT, BOTH SOLD AT SMART & FINAL. THERE WILL BE A SLIGHTLY DIFFERENT COLOR RESULT FROM LAWRY'S BRAND DUE TO THE ABSENCE OF OLEORESIN, A COLORING AGENT.
MEASURE all BASE MIXTURE ingredients into a small bowl.
COMBINE until well blended.
ADD all HERBS AND SPICES ingredients to BASE MIXTURE in bowl.
STIR and press with a fork for at least 2 minutes to release and infuse the essences between the spices.
STORE spice mixture in a tightly sealed container to preserve freshness (spice mixture actually improves after 30 days and becomes even more authentic due to the infusion between all of the herbs and spices).
ENJOY as a seasoning for your favorite foods.

E-Z SPICY SEASONED SALT

E-Z Spicy Seasoned Salt image

Make and share this E-Z Spicy Seasoned Salt recipe from Food.com.

Provided by Aroostook

Categories Free Of...

Time 5m

Yield 30 serving(s)

Number Of Ingredients 11

Ingredients

1/3 cup salt
2 1/2 tablespoons pepper
1/2 teaspoon curry powder
1 1/2 teaspoons paprika
1 1/2 teaspoons chili powder
2 1/2 teaspoons onion powder
1 1/2 teaspoons garlic powder
1 teaspoon cumin
1 teaspoon marjoram
2 tablespoons parsley, dried/minced
2 teaspoons chicken bouillon powder

Steps:

Combine all ingredients together in a one pint jar.
Shake to mix well.
Store in a cool, dry place.
Shake well before each use.

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