HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
EASY OIL-FREE GRANOLA (WITH LOTS OF CRUNCHY CLUSTERS!)
Provided by Natalie
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375F.
- Combine all the ingredients in a mixing bowl.
- Stir to evenly coat all the dry ingredients.
- Spread on a baking pan lined with parchment paper.
- Press it into a rectangle about 1/4 inch thick.
- Bake for 10 mins at 375F until the edges are just staring to brown. Do not stir it.
- Remove from the oven. Let it cool for at least 30 mins before stirring or moving or touching.
- Then break apart into chunks.
- Store in an airtight container for up to 5 days.
Nutrition Facts : ServingSize 1/2 cup, Calories 125, Sugar 18g, Sodium 64mg, Fat 1.5g, SaturatedFat 1.5g, Carbohydrate 39g, Fiber 2g, Protein 3g
BASIC GRANOLA RECIPE
This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).
Provided by Food Network
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
- Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
- Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts : Calories 376 calorie, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 95 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 27 grams
GUILTLESS GRANOLA RECIPE
Enjoy a healthy breakfast with this guiltless granola recipe. Add it to yogurt or mix in your favorite fruits - the pairing options are truly endless!
Provided by Recipes.net Team
Categories Granola
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees.
- Combine oats and flax seeds in a bowl. Pour mixture out onto a baking tray and bake for 10 minutes.
- Remove tray from oven and add oat bran, wheat bran and almonds, stirring to combine.
- Return tray to oven and bake for an additional 15-20 minutes, stirring every 5 minutes to ensure even cooking.
- The granola is done once the nuts are toasted. After baking, stir in wheat germ and allow the granola to cool on the tray.
- Store in an airtight container until ready to eat. This granola keeps at room temperature for a month.
Nutrition Facts : Calories 816.00kcal, Carbohydrate 91.00g, Fat 43.00g, Fiber 31.00g, Protein 34.00g, SaturatedFat 4.00g, ServingSize 4.00, Sodium 21.00mg, Sugar 3.00g
GUILTLESS GRANOLA
I got this recipe from a Weight Watchers forum before going gluten free and absolutely loved it. I would never have thought to make my own granola except for the fact that I was making muffins one day and the recipe called for a granola topping. I didn't feel like driving the two minutes it would take to get to the grocery store (plus store-bought granola can be high in fat) so I searched the web for a low-fat recipe and found this one. I tweaked it only slightly. I thought the idea to use couscous was a very unique way to add extra crunch. (NOTE: Cooking time updated based on SweetySJD's review - Thanks so much for reviewing!)
Provided by Emily Elizabeth
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven/toaster oven to 350. Spray a jelly roll pan or a cookie sheet with non-stick cooking spray.
- Combine ingredients in a small bowl. Using your hands, take a handful of the mixture and press firmly into a ball (if mixture won't form a ball, put back in the bowl and mix in 1 more egg white) then break the ball apart into pieces the size of popped popcorn; place on baking sheet. Continue until all mixture is squashed and broken apart, don't worry too much about making the pieces all even, the size variety is nice.
- Lightly spray oat clusters with non-stick cooking spray and bake for 20 minutes, stirring/flipping 2 or 3 times for even browning. Cool and store in an airtight container.
Nutrition Facts : Calories 161.4, Fat 1.4, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 31.2, Fiber 2.8, Sugar 9.2, Protein 5.5
ALMOND BUTTER GRANOLA RECIPE
This almond butter granola is a great addition to any breakfast routine!
Provided by Steph Loaiza
Categories Breakfast
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- In a medium bowl, mix together oats, almonds, coconut chips, salt and cinnamon and set aside.
- In a saucepan over medium heat, mix together almond butter, coconut oil, and honey until smooth. Remove from heat and add vanilla.
- Pour almond butter mixture over dry ingredients, and stir until completely combined. Spread granola over a lightly greased baking sheet. Bake for 18-20 minutes (stirring once halfway through cooking), until coconut is toasted and granola starts to brown.
- Remove from oven and let cool.
- Transfer to a mixing bowl or storage container (will keep fresh for 1-2 weeks).
Nutrition Facts : Calories 257 kcal, Carbohydrate 17 g, Protein 7 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Sodium 61 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
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