VEGETABLE TURKEY SOUP
Low-sodium ingredients don't diminish the full flavor of this brothy soup sent in by Bonnie LeBarron, Forestville, New York. The ground turkey gives the soup a heartiness everyone will welcome on a cold blustery evening.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven coated with cooking spray, saute the turkey, celery and onion until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until vegetables are tender. Discard bay leaf. Soup may be frozen for up to 3 months.
Nutrition Facts : Calories 272 calories, Fat 10g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 783mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
HEARTY TURKEY VEGETABLE SOUP
I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. -Julie Anderson of Bloomington, Illinois
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 10 servings (3-3/4 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Add zucchini and carrot; cook and stir 1 minute longer. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Meanwhile, cook pasta according to package directions; drain. Just before serving, stir in pasta.
Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 888mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein.
CHUNKY TURKEY-VEGETABLE SOUP
Every ladleful of this hearty colorful soup brims with turkey, sweet potato, escarole, and tomato in a soothing broth. It comes together in under one hour, making it the perfect family-friendly weeknight meal.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a large saucepan with a lid, heat oil over medium. Add onion and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Stir in tomato paste.
- Add sweet potato, tomatoes and their juice, broth, 1 cup water, and rosemary; season with salt and pepper. Bring to a boil, and reduce to a simmer. Cover; cook until potato is tender, 12 to 15 minutes.
- Stir in turkey; add escarole in 2 batches, waiting for the first batch to wilt before adding the second. Cover, and simmer just until turkey is heated through. Season with salt and pepper. Serve.
Nutrition Facts : Calories 343 g, Fat 7 g, Fiber 5 g, Protein 41 g, SaturatedFat 1 g
GROUND TURKEY & VEGETABLE SOUP
Had some ground turkey I need to use. This is the result. Some may say this is more like a stew. Very good & warming on a cold day
Provided by Katha
Categories Poultry
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Brown turkey in a large saucepan; drain.
- Add onion, carrots, celery.
- Sauté about 5 minutes Add tomato juice, beans, broth diced tomatoes and spices.
- Bring to a boil and then reduce heat.
- Simmer covered 45 minutes to 1 hour or until vegetables are tender.
- Add Worcestershire sauce and simmer another 5 minutes.
- Put in bowls.
- Sprinkle with cheese.
- Serves 6.
SKINNY TURKEY-VEGETABLE SOUP
Steps:
- In a large saucepan, saute the onions, carrots, celery and red pepper in oil until tender. Add garlic; cook 2 minutes longer. Stir in the water, tomatoes, peas, bay leaf, bouillon, basil, thyme, cumin, pepper and, if desired, pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cook orzo according to package directions; drain. Stir orzo and turkey into soup; heat through. Discard bay leaf. Sprinkle with cilantro. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth, water or milk if necessary.
Nutrition Facts : Calories 191 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 257mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
QUICK AND HEALTHY TURKEY VEGGIE SOUP
I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially delicious on a chilly fall or winter day. If you're looking for a dish that's more filling, add some cooked pasta. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add onion, celery and garlic; cook and stir until tender, 5-8 minutes. Add broth, carrots, and pepper. Bring to a boil; reduce heat. Simmer, uncovered, 5 minutes. Add zucchini, tomatoes, hominy, lima beans and turkey. Cook until zucchini is tender, 5-8 minutes. Top with basil; serve with Parmesan cheese.
Nutrition Facts : Calories 187 calories, Fat 4g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 614mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges
More about "ground turkey vegetable soup recipes"
GROUND TURKEY SOUP WITH VEGETABLES AND PASTA • SALT
From saltandlavender.com
5/5 (15)Total Time 40 minsCategory SoupCalories 280 per serving
- Add the oil, celery, and onion to a soup pot over medium-high heat, and sauté for 4-5 minutes (ok if the onion starts to brown a little).
- Add in the ground turkey and cook until it's mostly turned white, breaking it up with your spoon as it cooks (about 4-5 minutes). I prep the other ingredients while I go along, but feel free to prep everything before you begin if that's easier.
- Add in the beans, carrots, broth, and water. Increase the heat to high and bring it to a boil. Cover the pot with the lid slightly ajar and reduce the heat & simmer for 10 minutes.
HEARTY GROUND TURKEY SOUP WITH VEGETABLES - THE …
From theroastedroot.net
10 BEST GROUND TURKEY VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
TURKEY VEGETABLE SOUP - A PINCH OF HEALTHY
From apinchofhealthy.com
15 BEST GROUND TURKEY SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jul 5, 2022Category Dinner, Recipe Roundup, Soup
- Ground Turkey Soup with Vegetables and Pasta. This delicious recipe is like a cross between chili and chicken noodle soup. It’s got the beans and ground meat of chili with the brothy, noodly goodness of chicken noodle soup.
- Ground Turkey and Veggie-Loaded Soup. If you’re a fan of veggie and beef soup, you’ll definitely like this one! The name says it all – this soup is absolutely loaded with veggies, including tomatoes, onions, carrots, potatoes, peas, and zucchini.
- Easy Ground Turkey Rice Soup. If you prefer heartier soups and stews, this is a must-make. It’s thick and chunky with a touch of creaminess you’ll love.
- Turkey and Kale Soup. This turkey and kale soup is insanely good. Between the tender veggies, juicy meat, herbs, and flavorful broth, it has everything you could ever want in a soup.
- Turkey Cabbage Soup. This soup is like an egg roll in a bowl! It’s full of delicious meat, cabbage, carrots, sesame, soy sauce, ginger, garlic, and onions.
- Ground Turkey Taco Soup. Give this soup a shot if you’re bored with your typical Taco Tuesday menu. Featuring delicious meat, tomatoes, chunky beans, and all the bold flavors of tacos, it’s utterly delicious.
- Italian Wedding Soup with Turkey Meatballs. Oddly enough, this soup has nothing to do with weddings. Instead, it gets its name from the delicious marriage of flavors.
- Turkey Cheeseburger Soup. This turkey cheeseburger soup is where it’s at! It’s delicious, slurpable, and tastes like a cheeseburger with its savory, meaty, and fabulously cheesy finish.
- Ground Turkey Chili. If you need to feed a crowd, this ground turkey chili has you covered. It’s bold, spicy, and extremely thick. Plus, it tastes exactly like your favorite chili, and no one will notice it’s not loaded with beef.
- Turkey White Bean Chili. If you like your chili on the milder side, try this smoky chili. It’s creamy and light but still warm and comforting. If the previous chili is made for fall, this one is made for summer.
WEIGHT LOSS SOUP (TURKEY VEGETABLE SOUP) - THE FOOD CHARLATAN
From thefoodcharlatan.com
14 BEST TURKEY SOUP RECIPES - THE SPRUCE EATS
From thespruceeats.com
ONE-POT TURKEY VEGETABLE SOUP RECIPE | EATINGWELL
From eatingwell.com
GROUND TURKEY AND VEGGIE SOUP - EASY RECIPES
From easyrecipes.co.za
GROUND TURKEY TACO SOUP - THE ROASTED ROOT
From theroastedroot.net
TOP 44 SOUP WITH GROUND TURKEY RECIPE RECIPES
From exnavalcadet.qualitypoolsboulder.com
GROUND TURKEY AND VEGETABLE SOUP - RECIPE RUNNER
From reciperunner.com
10 BEST CROCK POT GROUND TURKEY RECIPES | YUMMLY
From yummly.com
18 EASY GROUND TURKEY SOUP RECIPES - EATING ON A DIME
From eatingonadime.com
HEALTHY GROUND TURKEY SOUP WITH LEMON & VEGETABLES (WHOLE …
From thehealthyconsultant.com
SLOW COOKER TURKEY VEGETABLE SOUP - SPEND WITH PENNIES
From spendwithpennies.com
ONE-POT TURKEY VEGETABLE SOUP RECIPE | EATINGWELL
From feurri.uk.to
GROUND TURKEY VEGETABLE SOUP - BAKING MISCHIEF
From bakingmischief.com
TOP 47 HEALTHY GROUND TURKEY SOUP RECIPES
From newburysynthesis.afphila.com
SLOW-COOKER VEGETABLE AND GROUND TURKEY SOUP RECIPE - THE …
From thespruceeats.com
GROUND BEEF VEGETABLE SOUP (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #occasion #soups-stews #easy #beginner-cook #kid-friendly #dietary #comfort-food #taste-mood
You'll also love