GRILLED OREGANO CHICKEN (KOTOPOULO RIGANATO TES SKARAS)
This recipe is simple & tasty. It can also be broiled. I clipped this from a women's magazine years ago - I have absolutely no idea which one, or I'd give credit. I would recommend buying the oregano at a health food store, they usually have spices that can be bought in bulk for much less than a grocery store. Otherwise, this would be quite expensive to make. Prep time does not include marinating.
Provided by Judy from Hawaii
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse chicken, pat dry,& place in a large zip lock bag.
- Combine remaining ingredients in a jar.
- Cover& shake to mix.
- Reserve some of marinade to brush onto chicken while grilling.
- Pour remainder into bag& refrigerate overnight.
- Cook 6 to 8 inches from hot coals, basting occasionally with the marinade until cooked through, approximately 20 to 25 minutes Or broil skin side down, for 30 minutes, then turn and broil 10 to 20 minutes longer, or until chicken tests done.
Nutrition Facts : Calories 638.2, Fat 47.7, SaturatedFat 9.7, Cholesterol 139.2, Sodium 720.2, Carbohydrate 6.4, Fiber 2.6, Sugar 1, Protein 46.1
ZESTY CHICKEN OREGANO
Make and share this Zesty Chicken Oregano recipe from Food.com.
Provided by kymgerberich
Categories Chicken
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees Farenheit.
- Place chicken in ungreased 13 x 9 x 2 inch oblong pan.
- Mix the remaining ingredients (except the lemon slices) together.
- Pour over chicken.
- Cook uncovered, spooning oil mixture over chicken occasionally, for 30 minutes.
- Turn the chicken and cook until thickest pieces are done, about another 30 minutes.
- Garnish with lemon slices.
Nutrition Facts : Calories 414.7, Fat 35.4, SaturatedFat 7.5, Cholesterol 86.2, Sodium 469.3, Carbohydrate 3.3, Fiber 1.1, Sugar 0.3, Protein 21.7
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