FUSION GRILLED CHICKEN
Make and share this Fusion Grilled Chicken recipe from Food.com.
Provided by Tebo3759
Categories Chicken
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Combine dressing and sauce.
- Add chicken and marinate overnight.
- Grill over hot coals about 10 minutes per side.
Nutrition Facts : Calories 310.6, Fat 16, SaturatedFat 3.5, Cholesterol 82.3, Sodium 1748.5, Carbohydrate 8.7, Sugar 7.5, Protein 31.4
GRILLED FUSION CHICKEN
This is from Sunset Magazine. You can substitute 1/2 cup of extra virgin olive oil, plus 2 teaspoons for minced garlic for the garlic infused olive oil. Cooking time does not include marinade time
Provided by E.A.4957
Categories Chicken Breast
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Pound chicken to 1/4 inch thickness.
- In a shallow dish, whisk together all ingredients.
- Reserve 1/3 cup of the marinade and then put chicken in shallow dish.
- Marinade for at least 30 minutes.
- Grill until cooked through, you be the judge, but around 6 to 8 minutes if chicken in pounded.
- In a small saucepan over medium heat, simmer reserved marinade until reduced to 1/4 cup.
- Remove from heat and serve chicken drizzled with sauce and garnish with cilantro.
Nutrition Facts : Calories 445.3, Fat 37.4, SaturatedFat 9, Cholesterol 102.7, Sodium 787, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 25.5
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- Trim all visible fat and undesirable parts from chicken breasts, trim breasts so they are the same thickness, and then cut small slits crosswise going down each breast. (This gives the marinade more surface area and makes the thicker parts of the chicken cook more evenly.
- Marinate 4-6 hours in the refrigerator, turning a few times if possible. (You can marinate longer, even all day if you’re at work.)
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