GREEK GRILLED CHICKEN WITH GREEN BEANS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cover one side of a grill with a large sheet of foil; fold up the edges to make a rimmed tray. Preheat the grill to medium high. Rub the chicken all over with the garlic powder and oregano; season generously with salt and pepper. Toss the green beans, tomatoes, garlic and olive oil in a large bowl; season with 1/2 teaspoon salt and a few grinds of pepper.
- Brush the grill grates with olive oil on the side without the foil tray. Place the chicken on the grates and grill, turning halfway through, until marked and cooked through, about 15 minutes. Remove to a plate. Meanwhile, spread the vegetable mixture on the foil tray and grill, stirring occasionally, until tender and charred in spots, 10 to 12 minutes. Transfer the vegetables to a bowl; add the vinegar and dill. Season with salt and pepper and toss.
- Divide the chicken and vegetables among plates. Top the vegetables with the cheese. Drizzle with more olive oil.
GRILLED BUTTERMILK CHICKEN
I created this recipe years ago after one of our farmers market customers, a chef, shared the idea of marinating chicken in buttermilk. The chicken is easy to prepare and always turns out moist and delicious! I bruise the thyme sprigs by twisting them before adding them to the buttermilk mixture; this tends to release the oils in the leaves and flavor the chicken better. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place the buttermilk, thyme, garlic and salt in a large bowl or shallow dish. Add chicken and turn to coat. Refrigerate 8 hours or overnight, turning occasionally., Drain chicken, discarding marinade. Grill, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side.
Nutrition Facts : Calories 189 calories, Fat 4g fat (1g saturated fat), Cholesterol 95mg cholesterol, Sodium 168mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED CHICKEN SALAD WITH GREEN BEANS, CAPERS AND OLIVES
The key to a moist, juicy grilled boneless chicken breast is simple but crucial: Keep the heat moderate and don't overcook the chicken. Skin-on chicken is ideal. (It's not always easy to find; sometimes you'll see skin-on breasts that have breastbone and ribs attached, which you can easily remove. Or ask a butcher.) If boneless, skinless chicken is your only option, that's fine, but proceed with care and adjust the cooking time on the grill to about 3 minutes per side. Cook the chicken breasts just before making the salad and let them rest for a few minutes when they come off the grill, so juices can redistribute. Slice the meat on an angle while it's still slightly warm.
Provided by David Tanis
Categories salads and dressings, main course
Time 1h
Yield 4 servings
Number Of Ingredients 22
Steps:
- Marinate the chicken: Season breasts on both sides with salt and pepper. Sprinkle with lemon zest, rosemary, garlic, olive oil and red pepper flakes. Smear seasoning on meat to coat well and leave at room temperature for 15 minutes. (You may season the meat up to 4 hours ahead and store covered in refrigerator.)
- Make the vinaigrette: In a small bowl, stir together lemon juice, garlic, mustard and capers. Whisk in olive oil and season to taste with salt and pepper.
- Make the olive paste: Chop olives roughly with a food processor. Transfer to a bowl and stir in garlic and olive oil. (May be prepared in advance; keeps 1 week, refrigerated.)
- Bring a large pot of salted water to a boil. Simmer beans for 2 minutes or until tender, then drain and spread on a towel-lined baking sheet to cool.
- Meanwhile, grill the chicken: Lay skin-side down on a medium-high grill. If the fire is too hot, the skin will scorch - you want it to brown gradually. Cook for 4 to 5 minutes on the skin side, until skin is golden. Flip the chicken and cook on the other side for 2 minutes or so, until firm to the touch when pressed with index finger. (If using skinless breasts, reduce cooking time to about 3 minutes per side.) Remove chicken to a platter and let rest for 10 minutes.
- To assemble salad: Put beans in a large bowl. Season with salt and pepper and dress with vinaigrette, coating well. Transfer beans to a large platter or individual plates. Cut breasts on an angle into 1/2-inch slices and lay on top. Quickly dab about 1 teaspoon olive paste on each breast and spread on meat with back of spoon. Surround with quartered egg and scattered olives, if using. Sprinkle with parsley and basil.
SPICY GRILLED BUTTERMILK CHICKEN
Grilling tends to dry chicken but brining in buttermilk first ensures tender and juicy chicken. For this recipe, I seasoned the buttermilk with chipotle, coriander, cumin, and lime to give it a spicy Southwest flair.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h30m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk buttermilk, cilantro, lime, garlic, chili powder, coriander, and cumin together in a bowl until smooth. Pour into a 1-gallon-sized resealable bag. Add chicken, close bag, and toss to coat. Refrigerate for 4 hours.
- Prepare an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and discard any extra marinade. Grill chicken for 16 minutes, flipping at the halfway mark.
Nutrition Facts : Calories 311.9 calories, Carbohydrate 8.7 g, Cholesterol 134.1 mg, Fat 6.8 g, Fiber 0.9 g, Protein 51.6 g, SaturatedFat 2.2 g, Sodium 244 mg, Sugar 6.2 g
More about "grilled chicken with green beans and buttermilk dressing recipes"
GARDEN FRESH SALAD WITH GRILLED CHICKEN AND BUTTERMILK …
From poshjournal.com
4.9/5 (14)Category SaladCuisine AmericanTotal Time 20 mins
- In a salad bowl or large platter, mix chopped lettuce, green beans, tomatoes, corn, and red onion. Add the chopped grilled chicken breast into the salad and drizzle with buttermilk dill dressing.
LEMON-GARLIC CHICKEN WITH GREEN BEANS - EATINGWELL
From eatingwell.com
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING (FOOD …
From recipeofhealth.com
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING RECIPE
From foodnetwork.cel02.sni.foodnetwork.com
FRIED CHICKEN SALAD WITH BUTTERMILK DRESSING - EATINGWELL
From eatingwell.com
50 BEST GRILLED CHICKEN RECIPES - EASY GRILLED CHICKEN DINNERS
From thepioneerwoman.com
GRAHAM ELLIOT'S CHICKEN WITH GREEN BEANS IN BUTTERMILK …
From foodrepublic.com
EASY RANCH GRILLED CHICKEN (5 INGREDIENT JUICY GRILLED …
From savoryexperiments.com
BUTTERMILK CHICKEN MARINADE - FOXES LOVE LEMONS
From foxeslovelemons.com
GRILLED CHICKEN RECIPE (BUTTERMILK-BRINED) | THE KITCHN
From thekitchn.com
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING
From recipenet.org
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING
From pinterest.com
GRILLED CHICKEN SALAD WITH BUTTERMILK DRESSING - MAYO CLINIC
From mayoclinic.org
25 OF OUR BEST GRILLED CHICKEN RECIPES - THE SPRUCE EATS
From thespruceeats.com
40 BEST GRILLED CHICKEN RECIPES - HOW TO GRILL CHICKEN - DELISH
From delish.com
GREEN SALAD WITH CHICKEN AND BUTTERMILK DRESSING - ELLIE KRIEGER
From elliekrieger.com
ROASTED GREEN BEANS WITH BUTTERMILK DRESSING - THE …
From theoriginaldish.com
GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING RECIPE
From foodnetwork.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love