Grilled Chicken Salad With Corn Peppers And Tortilla Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN SALAD WITH CORN, PEPPERS, AND TORTILLA CHIPS



Grilled Chicken Salad with Corn, Peppers, and Tortilla Chips image

Categories     Salad     Chicken     Fry     Marinate     Backyard BBQ     Lunch     Lime     Corn     Arugula     Bell Pepper     Grill     Chill     Grill/Barbecue     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 16

For the chicken
2 boneless chicken breasts with the skin (about 1 1/2 pounds), halved
1/2 cup fresh lime juice
1 teaspoon dried orégano, crumbled
vegetable oil for brushing the chicken
For the tortilla crisps
4 corn tortillas, cut into long thin triangles
vegetable oil for frying the tortillas
2 cups cooked fresh corn kernels (cut from about 4 ears)
1 large red bell pepper, diced
3 scallions, sliced thin
2 tablespoons fresh lime juice, or to taste
1 tablespoon finely chopped fresh orégano or 1 teaspoon crumbled dried, or to taste
1/2 teaspoon ground cumin, or to taste
1/4 cup olive oil
1 bunch of arugula, washed well and spun dry

Steps:

  • Prepare the chicken:
  • In a bowl let the chicken marinate in the lime juice with the orégano and salt and pepper to taste, covered and chilled, for at least 30 minutes or up to 1 hour. Drain the chicken, pat it dry, and brush it with the oil. Grill the chicken, seasoned with salt and pepper, on a well-oiled rack set about 6 inches over glowing coals for 6 to 7 minutes on each side, or until it is just cooked through. (Alternately, the chicken can be grilled on top of the stove in a ridged grill pan over moderately high heat for about the same length of time.) Transfer the chicken to a cutting board and let it stand for 10 minutes.
  • Make the tortilla crisps while the chicken is grilling:
  • In a heavy skillet heat 1/2 inch oil to 375°F. on a deep-fat thermometer and in it fry the tortilla triangles in batches for 45 seconds to 1 minute, or until they are golden, transferring them with a slotted spatula as they are fried to paper towels to drain and sprinkling them with salt. The tortilla crisps may be made 1 day in advance and kept in an airtight container.
  • In a large bowl combine the corn, the bell pepper, and the scallions, add the lime juice, the orégano, the cumin, the oil, and salt and black pepper to taste, and toss the mixture until it is combined well. Cut the chicken lengthwise into thin slices and add it to the corn mixture with any juices that have accumulated on the cutting board. Divide the arugula and the tortilla crisps among 4 plates and mound the chicken salad in the center of each plate.

GRILLED CHICKEN AND SWEET CORN ZOODLE SALAD



Grilled Chicken and Sweet Corn Zoodle Salad image

I am always craving pasta, but sometimes need something a little lighter. With my garden producing so many zucchini, I came up with this quick, light and easy recipe. I toss zoodles (spiralized zucchini noodles) with sweet corn, grilled chicken, basil and sun-dried tomatoes for the perfect summer dish.

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 13

2 boneless skinless chicken breasts (about 1 1/2 pounds)
Grapeseed oil, for drizzling
Kosher salt and freshly ground black pepper
4 ears sweet corn, shucked
8 cups zucchini noodles (about 1 1/2 pounds)
3/4 cup thinly sliced oil-packed sun-dried tomatoes, drained
1/2 cup pitted kalamata olives, halved lengthwise
1/2 cup packed basil leaves, finely chopped, plus whole leaves for garnish
1/4 cup red wine vinegar
1/4 cup extra-virgin olive oil
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 cup whole-milk ricotta

Steps:

  • Preheat a grill to about 400 degrees F and clean the grates or preheat a large grill pan over medium-high heat.
  • While the grill or grill pan preheats, place 1 of the chicken breasts in a resealable plastic bag and pound out to about 1/2 inch thick with a rolling pin or the flat side of a meat tenderizer. Remove and place on a rimmed baking sheet and repeat with the remaining chicken breast. Drizzle both sides of the chicken with grapeseed oil and liberally season with salt and pepper.
  • Grill the chicken until you see grill marks and the chicken bounces back when you press on it, 4 to 5 minutes per side. Grill the corn at the same time, turning occasionally, until charred and bright yellow, 8 to 10 minutes.
  • Meanwhile, combine the zoodles with the tomatoes, olives and chopped basil in a large bowl. Once the corn is cool enough to handle, cut off the kernels and add them to the bowl.
  • In a small bowl, whisk together the vinegar, olive oil, Dijon, honey, 1/2 teaspoon salt and 1/2 teaspoon pepper. Pour over the salad and toss. Taste for seasoning, adding more salt or pepper, if needed.
  • Thinly slice the chicken. Using tongs, pile the zoodle salad into a large shallow serving bowl, leaving behind any liquid in the bowl. Dollop with spoonfuls of ricotta, then top with the sliced chicken and a few basil leaves. Serve warm or at room temperature.

GRILLED CHICKEN AND CORN SALAD



Grilled Chicken and Corn Salad image

Hot grilled chicken breasts and corn cut fresh from the cobs are dressed with a cilantro-lime ranch dressing in this tasty salad.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 10

1/2 cup KRAFT Lite Ranch Dressing
1/4 cup fresh cilantro
zest and juice from 1 lime
1 small jalapeño pepper, halved, seeded
4 small ears corn on the cob (with husks)
1-1/4 lb. boneless skinless chicken breast
8 cups lightly packed torn romaine lettuce
2 red peppers, cut into strips
1 small avocado, sliced
24 reduced-fat woven wheat crackers

Steps:

  • Heat grill to medium heat.
  • Blend dressing, cilantro, lime zest, juice and jalapeño peppers in blender until smooth. Pull back corn husks, leaving husks attached at bottom of each ear. Remove and discard silk. Rinse corn; rewrap with husks.
  • Grill corn 10 to 15 min. or until tender, turning frequently. Meanwhile, grill chicken 7 to 8 min. on each side or until done (165°F). Cool corn and chicken 5 min.
  • Cover platter with lettuce; top with red peppers. Slice chicken; arrange over salad. Cut corn kernels from cobs; sprinkle over salad. Top with dressing mixture and avocados. Serve with crackers.

Nutrition Facts : Calories 490, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 90 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 38 g

CHICKEN SALAD ON A TORTILLA



Chicken Salad on a Tortilla image

I started to fix fajitas for our supper one evening and ended up turning it into a salad instead. My husband was impressed with the concoction. Whenever I serve it for a quick lunch to unexpected company, they often request the recipe. -Shirley Banks, Westfield, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/2 pound boneless skinless chicken breasts, cut into thin strips
2 flour tortillas (8 inches), warmed
1/4 cup mayonnaise
2 cups torn lettuce
1 large tomato, cut into wedges
4 to 6 thin slices red onion
1 medium carrot, grated
1/2 cup shredded cheddar cheese
Salsa, optional

Steps:

  • In a skillet coated with cooking spray, cook chicken until no longer pink. To assemble, place tortillas on serving plates. Spread with mayonnaise. Top with lettuce, chicken, tomato, onion, carrot and cheese. Serve with salsa if desired.

Nutrition Facts : Calories 595 calories, Fat 36g fat (10g saturated fat), Cholesterol 103mg cholesterol, Sodium 640mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

More about "grilled chicken salad with corn peppers and tortilla chips recipes"

GRILLED CHICKEN AND CORN SALAD | FOODLAND ONTARIO
grilled-chicken-and-corn-salad-foodland-ontario image
Web Salad: In small bowl combine chili powder, cumin, salt and pepper; rub into both sides of chicken. Place chicken and corn on greased grill over medium heat; close lid and grill until juices run clear when chicken is …
From ontario.ca
See details


GRILLED CHICKEN AND CORN SALAD - AVERIE COOKS
grilled-chicken-and-corn-salad-averie-cooks image
Web 2021-09-06 Corn. Evenly drizzle the corn with the olive oil and rub it in evenly over the corn. Place the chicken and corn on the grill and cook for about 7 to 9 minutes, turning the ears every couple minutes by one …
From averiecooks.com
See details


GRILLED CHICKEN SALAD WITH CORN, PEPPERS, AND TORTILLA CHIP
Web 2004-01-01 Prepare the chicken: In a bowl let the chicken marinate in the lime juice with the oregano and salt and pepper to taste, covered and chilled, for at least 30 minutes or …
From bigoven.com
Cuisine American
Total Time 30 mins
Category Salad
Calories 654 per serving
See details


THIS GARDEN TOMATO SALSA IS A GREAT TOPPING FOR GRILLED CHICKEN …
Web 2022-12-17 Using a large ovenproof plate, evenly distribute corn chips. Sprinkle the fresh salsa with grated cheese over it. ... Instead of Jalapeno peppers, the peppers were …
From themamareport.com
See details


MEXICAN STREET CORN SALAD WITH GRILLED CHICKEN - DIETHOOD
Web 2021-07-26 Set aside. In a small mixing bowl make the dressing by combining olive oil, lime juice, honey, salt, and pepper; whisk until thoroughly incorporated. Place the mixed …
From diethood.com
See details


GRILLED CORN, CHICKEN, AND BELL PEPPER SALAD RECIPE
Web Place in a large bowl; cover with foil. Leave in a warm location 10 minutes. Step 3. Place peppers on grill rack, and grill 4 minutes on each side; cut into 1-inch pieces. Step 4. …
From myrecipes.com
See details


GRILLED CHICKEN AND CORN SALAD RECIPE - FOOD.COM
Web Serve this spicy salad with warmed tortillas. Think fiesta and kick summer up a notch with locally grown corn, peppers, tomatoes and lettuce. Serve this spicy salad with warmed …
From food.com
See details


GRILLED CHICKEN TACO SALAD RECIPE | EATINGWELL
Web Step 3. Sprinkle chicken with the remaining 1/4 teaspoon each salt and pepper. Step 4. Oil the grill rack. Grill the chicken until an instant-read thermometer inserted into the …
From eatingwell.com
See details


RECIPES/GRILLED-CHICKEN-SALAD-WITH-CORN-PEPPERS-AND-TORTILLA-CHIPS ...
Web A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
See details


GRILLED CHICKEN SALAD WITH CORN, PEPPERS, AND TORTILLA CHIP
Web Recipe Instructions * cut from about 4 ears. Prepare the chicken: In a bowl let the chicken marinate in the lime juice with the oregano and salt and pepper to taste, covered and …
From cookingindex.com
See details


GRILLED CHICKEN SALAD WITH CORN, PEPPERS, AND TORTILLA CHIP RECIPE ...
Web Directions. Prepare the chicken:In a bowl let the chicken marinate in the lime juice with the oregano and salt and pepper to taste, covered and chilled, for at least 30 min or possibly …
From cookeatshare.com
See details


GRILLED CHICKEN SALAD WITH CORN PEPPERS AND TORTILLA …
Web Arrange the corn on the grill and cook, turning frequently, until the corn is slightly charred, about 12 to 15 minutes; Remove the corn from the grill to a cutting board and let cool. …
From tfrecipes.com
See details


Related Search