Healthy Spiced Rice Pudding Recipes

SPICED RICE PUDDING RECIPE BY TASTY

Spiced Rice Pudding Recipe by Tasty image

Here's what you need: rice, milk, sugar, salt, egg, nutmeg, ground cinnamon

Provided by Rie McClenny

Categories Desserts

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 cups rice, cooked
3 cups milk, divided
¼ cup sugar
salt, to taste
1 egg
¼ teaspoon nutmeg
¼ teaspoon ground cinnamon

Steps:

In a medium sauce pot, combine the rice, 2 cups (470 ml) of milk, sugar, and a pinch of salt. Bring to a gentle simmer over medium heat. Cook for 15 minutes, or until thick and creamy.
In a small bowl, combine remaining milk and the egg. Whisk well.
Add the egg mixture to the pot of rice. Stir well and cook for 3 minutes.
Add the nutmeg and cinnamon, and mix well.
Enjoy!

Nutrition Facts : Calories 283 calories, Carbohydrate 47 grams, Fat 5 grams, Fiber 0 grams, Protein 10 grams, Sugar 17 grams

HEALTHY SPICED RICE PUDDING

Healthy spiced rice pudding image

Make a rice pudding infused with hot cross bun flavours for a special (and healthy) Easter treat for the family. Use semi-skimmed milk for 2-5 year olds

Provided by Good Food team

Categories Dessert

Time 4h45m

Number Of Ingredients 9

Ingredients

1 tsp butter
1l semi-skimmed milk + 100ml
200g wholegrain rice
1 orange , finely zested
1 tsp mixed spice
1 tsp cinnamon
A grating of nutmeg
1 tbsp orange segments
honey and raisins, to serve

Steps:

Butter the slow cooker all over the base and half way up the sides. Heat the milk to a simmer. Mix the pudding rice and the milk and pour into the slow cooker. Add the orange zest, and spices. Cook for 4 hours on low and stir once or twice if you can. If after 3 hours the rice pudding is beginning to stick to the base of the cook, add a splash of water. The rice will be tender when cooked. Add 100ml milk to loosen the pudding, if necessary.
Serve topped with orange segments and honey, fruit and raisins, if you like.

Nutrition Facts : Calories 224 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.23 milligram of sodium

CHERRY & SPICE RICE PUDDING

Cherry & Spice Rice Pudding image

I live in Traverse City, the Cherry Capital of the World. What better way to celebrate our wonderful orchards than by using plump, tart dried cherries in my favorite desserts? This slow-cooked rice pudding recipe always turns out wonderful. -Deb Perry, Traverse City, Michigan

Provided by Taste of Home

Categories Desserts

Time 2h10m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

4 cups cooked long grain rice
1 can (12 ounces) evaporated milk
1 cup 2% milk
1/3 cup sugar
1/4 cup water
3/4 cup dried cherries
3 tablespoons butter, softened
2 teaspoons vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

In a large bowl, combine the rice, evaporated milk, milk, sugar and water. Stir in the remaining ingredients. Transfer to a 3-qt. slow cooker coated with cooking spray., Cover and cook on low for 2-3 hours or until mixture is thickened. Stir lightly before serving. Serve warm or cold. Refrigerate leftovers.

Nutrition Facts : Calories 193 calories, Fat 5g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 61mg sodium, Carbohydrate 31g carbohydrate (15g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

OLD FASHIONED CREAMY RICE PUDDING

Old Fashioned Creamy Rice Pudding image

Cooked rice is combined with milk, sugar, and an egg and flavored with butter and vanilla in this quick stovetop rice pudding.

Provided by Jennifer Korpak Bechtel

Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 ½ cups cooked rice
2 cups milk, divided
¼ teaspoon salt
⅔ cup golden raisins
1 egg, beaten
⅓ cup white sugar
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

Combine cooked rice, 1 1/2 cups milk, and salt in a saucepan over medium heat; cook and stir until thick and creamy, 15 to 20 minutes. Stir remaining 1/2 cup milk, golden raisins, beaten egg, and white sugar into the rice mixture; stirring continually. Continue cooking until egg is set, 2 to 3 minutes. Remove saucepan from heat; stir butter and vanilla extract into the pudding.

Nutrition Facts : Calories 330.5 calories, Carbohydrate 61.1 g, Cholesterol 63.9 mg, Fat 6.8 g, Fiber 1.3 g, Protein 8.2 g, SaturatedFat 3.8 g, Sodium 237.3 mg, Sugar 38.8 g

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