Grilled Chicken And Feta Salad Recipes

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GRILLED CHICKEN SALAD WITH CORN AND FETA



Grilled Chicken Salad with Corn and Feta image

Yield 6

Number Of Ingredients 22

2 tbsp chopped fresh parsley
2 tbsp chopped fresh chives
2 tbsp Dijon mustard
2 tbsp honey
2 shallots, finely chopped
2 cloves garlic, minced
1 tsp grated lemon zest
1 tsp grated lime zest
1 tsp grated orange zest
¼ cup lemon juice
2 tbsp lime juice
2 tbsp orange juice
1 tsp each salt and pepper
¾ cup olive oil
4 boneless, skinless chicken breasts (1 lb/500 g)
2 cobs corn, husks removed
8 cups mixed spring greens
2 small ripe avocados, peeled and sliced
6 radishes, thinly sliced
2 vine-ripened tomatoes, cut into wedges
½ English cucumber, thinly sliced
½ cup crumbled feta cheese

Steps:

  • Stir together parsley, chives, mustard, honey, shallots, garlic, lemon zest, lime zest and orange zest. Stir in lemon juice, lime juice, orange juice, salt and pepper. While whisking constantly, slowly drizzle in olive oil until well combined. Divide mixture in half.
  • Pour one half of Dressing & Marinade into large resealable plastic bag; add chicken breasts. Seal bag, removing as much air as possible. Refrigerate for at least 2 hours or up to 8 hours.
  • Preheat grill to medium-high heat; grease grates well. Place chicken on grill and reduce heat to medium. Grill, turning once, for 12 to 15 minutes or until well marked and cooked through. Grill corn for 7 to 10 minutes or until well marked. Let stand for 10 minutes; slice kernels from corn cobs. Thinly slice chicken; set aside.
  • Arrange greens on large, shallow platter. Arrange corn kernels, avocados, radishes, chicken, tomatoes, cucumber and feta decoratively over top. Drizzle with remaining dressing.

Nutrition Facts :

30-MINUTE GRILLED CHICKEN THIGHS WITH WATERMELON AND FETA SALAD



30-Minute Grilled Chicken Thighs with Watermelon and Feta Salad image

A few time-saving techniques make a complete grilled chicken dinner doable in under a half hour: Grating the garlic is faster than chopping it with a knife, and adds more garlicky flavor to the dish. Massaging the marinade into the chicken works its flavors into the meat, cutting down on marinating time. And you can make the sweet-and-savory watermelon salad while the chicken marinates.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

5 large garlic cloves, 4 grated, 1 whole
1/2 cup plus 2 tablespoons extra-virgin olive oil, plus more for oiling the grill grates
Zest and juice of 2 lemons
1 tablespoon dried oregano
4 large bone-in, skin-on chicken thighs (about 2 pounds)
1/2 medium watermelon (about 3 pounds)
1 garden cucumber, peeled (8 ounces)
One 4-ounce block feta
1/2 cup pitted kalamata olives
Kosher salt and freshly ground black pepper
1/2 baguette, halved length-wise
1/2 cup fresh mint leaves, torn into large pieces

Steps:

  • Prepare a grill for medium heat.
  • Put the grated garlic into a large resealable bag. Add 1/4 cup oil, the lemon zest and juice, oregano and the chicken. Seal the bag tightly and use your hands to vigorously massage the marinade into the chicken, making sure that the chicken is evenly coated. Marinate for at least 10 minutes at room temperature.
  • Meanwhile, remove the rind from the watermelon, cut the flesh into 1-inch cubes and put it in a large bowl. (You should have about 6 cups total.) Quarter the cucumber lengthwise and cut it into 1-inch pieces. Place on top of the watermelon in the mixing bowl. Cut the feta into 1/2-inch cubes, put on top of the cucumber and top with the olives. (Do not mix yet.) Set aside.
  • Remove the chicken from the marinade and place it on a plate. Lightly oil the grill grates. Sprinkle the chicken liberally with salt and pepper and place the pieces skin-side down on the grill, leaving some space between the pieces. Cook until the skin is lightly charred and releases itself from the grill, about 2 minutes. Rotate the chicken about 90 degrees so that the skin won't burn and cook another 2 minutes. Flip and cook 5 minutes longer. Cover the grill and cook until an instant-read thermometer inserted into the thickest part of each thigh registers 165 degrees F, about 5 more minutes. Transfer to a platter and rest for at least 5 minutes.
  • While the chicken rests, brush the cut sides of the baguette halves with 2 tablespoons oil and sprinkle with salt and pepper. Place the bread cut-side down on the grill until lightly charred and warmed through, about 2 minutes. Halve the remaining garlic clove and lightly rub the cut sides of the garlic onto the hot bread. Halve each piece of baguette.
  • Scatter most of the mint over the watermelon mixture. Add the remaining 1/4 cup oil and a large pinch of salt and pepper and gently stir to combine. Divide the watermelon salad, chicken and bread among 4 large dinner plates. Garnish with the remaining mint.

GRILLED PEACH, CHICKEN & FETA SALAD



Grilled peach, chicken & feta salad image

Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing

Provided by Good Food team

Categories     Dinner, Main course

Time 22m

Number Of Ingredients 8

400g pack mini chicken fillet
3 tbsp olive oil
4 ripe peaches , stoned and cut into quarters
4 tsp sherry vinegar
1 tbsp clear honey
1 red chilli , finely chopped
110g bag herb salad
100g feta cheese , crumbled

Steps:

  • Heat a griddle pan. Toss the chicken in ½ tbsp of the oil, and season. Cook for 3-4 mins on each side or until cooked through. Pop on a plate to rest.
  • Next toss the peach slices in ½ tbsp oil and some ground black pepper. Grill on their cut sides for 1-2 mins each side.
  • Mix the remaining olive oil, vinegar, honey and chilli. Toss with the salad leaves. Arrange the chicken and nectarine slices on top and scatter with the feta. Drizzle with the resting juices from the chicken and eat straight away.

Nutrition Facts : Calories 302 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium

GRILLED CHICKEN AND FETA SALAD



Grilled Chicken and Feta Salad image

Feta cheese, grape tomatoes and a Greek vinaigrette give this grilled chicken and romaine lettuce salad a distinctly Mediterranean flavor.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings.

Number Of Ingredients 6

1 pkg. (10 oz.) torn romaine lettuce
1 lb. boneless skinless chicken breasts, grilled, sliced
3 cups grape tomatoes
1 small red onion, thinly sliced
1/2 cup KRAFT Greek Vinaigrette Dressing
1 cup KRAFT Natural Feta Cheese Crumbles

Steps:

  • Toss lettuce with chicken, tomatoes and onions in large bowl.
  • Add dressing; mix lightly.
  • Top with cheese.

Nutrition Facts : Calories 380, Fat 21 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 33 g

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