Grilled Cajun Green Beans Recipes

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GRILLED GREEN BEANS



Grilled Green Beans image

These Garlic Parmesan Grilled Green Beans are a quick and delicious way to make green beans. Garlic and Parmesan add the perfect flavor to the expertly grilled green beans. This is a side dish that is ready to serve alongside just about anything.

Provided by Susie Bulloch (heygrillhey.com)

Categories     Side Dish

Time 17m

Number Of Ingredients 6

1 pound green beans
1 Tablespoon olive oil
1/2 tsp salt
1/2 tsp pepper
1 clove garlic
2 oz parmesan cheese (shredded)

Steps:

  • Preheat your grill to Medium-High 400 degrees F.
  • Wash and trim the ends off of your green beans, place them in your vegetable grilling basket
  • Drizzle with olive oil and season iwth salt and pepper
  • Place the basket with the green beans on the 5-7 minutes, close the lid, tossing occasionally with tongs so they cook evenly. Add in the garlic and cook for an additional 7-10 minutes or until green beans are to your desired tenderness. You can cook them longer if you like them softer.
  • Sprinkle all over the top with the parmesan cheese, close the lid, and allow the green beans to cook for 1 more minute to allow the cheese to melt.
  • Remove the green beans from the grill and serve.

Nutrition Facts : Calories 82 kcal, Carbohydrate 6 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 350 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CAJUN GREEN BEANS (QUICK & SPICY)



Cajun Green Beans (quick & spicy) image

These Cajun green beans are a delicious, spicy alternative to your average ho-hum green beans recipe. And this recipe is super simple and quick to make.

Provided by Savory With Soul

Categories     Side Dish     vegetables

Time 20m

Number Of Ingredients 10

2 Tbsp oil
29 ounces green beans (canned (2 cans) (or 1 pound fresh, 16 ounces frozen))
1 Tbsp garlic (minced)
1 small onion (chopped)
¼ tsp cayenne pepper (more or less to taste)
1 tsp paprika (smoked or sweet)
1 tsp oregano (dry)
1 tsp marjoram (dry)
1 cup chicken broth (or beef)
salt (to taste)

Steps:

  • Preheat a heavy Dutch oven or pot to low-medium heat.
  • Add oil, garlic, onion, oregano, and marjoram and cook until onion begins to soften, stirring often (5-10 minutes). Take care not to scorch the garlic.
  • Turn heat down to low and add green beans, cayenne pepper, and paprika. Mix together, cover and heat through for 10 minutes. Serve hot.

Nutrition Facts : Calories 142 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

GREEN BEANS GRILLED IN FOIL



Green Beans Grilled in Foil image

While grilling out, we decided to try grilling fresh green beans. After having this, we will never have green beans another way. I use my own mixture of 'silly salt' for this recipe--equal amounts of pepper, salt, onion powder, and garlic powder, but seasoned salt works as well.

Provided by CyndeG

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 4

8 sheets of aluminum foil
1 pound fresh green beans, trimmed
12 teaspoons butter, or more to taste
1 pinch seasoned salt to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Layer 2 sheets of aluminum foil on a work surface to create a double sheet. Repeat with remaining foil to make a total of 4 double sheets.
  • Place 1/4 of each of the beans on the center of each double sheet of aluminum foil; season liberally with seasoned salt. Add 3 teaspoons of butter to each bean serving and close the foil tightly to form a packet.
  • Place foil packets on the preheated grill and cook until beans are tender, 15 to 20 minutes. Remove from grill and carefully open the packets to let the hot steam evaporate.

Nutrition Facts : Calories 143 calories, Carbohydrate 8.2 g, Cholesterol 32.3 mg, Fat 12.3 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 7.7 g, Sodium 150.6 mg, Sugar 1.6 g

GRILLED GREEN BEANS



Grilled Green Beans image

Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!

Provided by Kassie Calvin Caminiti

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 4

Number Of Ingredients 4

1 pound fresh green beans, trimmed
¼ cup olive oil
1 teaspoon minced garlic
1 teaspoon kosher salt

Steps:

  • Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
  • Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
  • Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.

Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g

GRILLED GREEN BEANS



Grilled Green Beans image

I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. -Carol Traupman-Carr, Breinigsville, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
2 tablespoons butter
1 small shallot, minced
1 garlic clove, minced
1/2 cup grated Parmesan cheese

Steps:

  • In a 6-qt. stockpot, bring 4 quarts water to a boil. Add beans; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water., In a small skillet, melt butter over medium-high heat. Add shallot; cook and stir until lightly browned, 2-3 minutes. Add garlic; cook 30 seconds longer. Remove from heat. Drain beans and pat dry., In a large bowl, combine beans, shallot mixture and cheese; toss to coat. Transfer to a piece of heavy-duty foil (about 18 in. square) coated with cooking spray. Fold foil around beans, sealing tightly., Grill, covered, over medium heat or broil 4 in. from heat until cheese is melted, 7-9 minutes. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 137 calories, Fat 9g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 234mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

GRILLED CAJUN GREEN BEANS



Grilled Cajun Green Beans image

Make and share this Grilled Cajun Green Beans recipe from Food.com.

Provided by sheepdoc

Categories     Cajun

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3

1 lb fresh green beans, trimmed and washed
1/2 teaspoon cajun seasoning
1 tablespoon butter

Steps:

  • Place beans in center of double thick 18" square of heavy duty foil.
  • Dot with butter and sprinkle with cajun seasoning.
  • Fold in and seal edges of foil over beans to make a packet.
  • Grill over medium heat about 10 minutes per side.

Nutrition Facts : Calories 60.6, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 32.1, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1

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