Grilled Cactus Salad Recipes

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NOPALES ASADOS



Nopales Asados image

Nopales Asados (or Grilled Cactus) make a delicious and healthy side dish. The yummy, smokey flavor is something to savor! Serve as is or put it into a salad. It's sure to be a hit at your next backyard cookout.

Provided by Maggie Unzueta

Categories     Side Dish

Time 12m

Number Of Ingredients 3

4 cactus paddles ((thorns removed))
2 tbsp olive oil
1/2 tsp salt

Steps:

  • Heat the grill to 400 degrees F.
  • Meanwhile rinse and pat dry the cactus paddles.
  • Brush with the olive oil on both sides.
  • Sprinkle with salt on both sides.
  • Place on the grill and cook for 5 minutes.
  • Turn and cook for an additional 5 minutes.
  • If using the top rack of the grill, the cactus will need more time to cook.

Nutrition Facts : Calories 62 kcal, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 291 mg, Sugar 1 g, ServingSize 1 serving

GRILLED CACTUS SALAD



Grilled Cactus Salad image

Grilled cactus paddles and feta give this salad a unique flavor combination sure to become a favorite.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 8 servings

Number Of Ingredients 7

6 large cactus paddles, cleaned, spines removed
3 plum tomatoes, quartered lengthwise, seeded
1 onion, quartered
2 serrano chiles
1/3 cup KRAFT Zesty Italian Dressing, divided
1/4 cup crumbled feta cheese
1/4 cup tightly packed chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Grill first 4 ingredients 8 to 12 min. or until cactus and onions are crisp-tender, turning occasionally and brushing cactus with 2 Tbsp. dressing for the last 2 min. (Some ingredients will cook faster than others. Transfer ingredients to cutting board as they finish cooking.) Cool 10 min.
  • Chop cactus into 3/4-inch pieces; place in large bowl. Chop tomatoes and onions into 1/2-inch pieces; mix with cactus. Discard stems and seeds from chiles; coarsely chop chiles. Add to cactus mixture; mix lightly.
  • Stir in remaining ingredients.

Nutrition Facts : Calories 50, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CACTUS SALAD



Cactus Salad image

Provided by Food Network

Categories     side-dish

Time 3h10m

Number Of Ingredients 17

1 1/2 pounds fresh or prepared cactus paddles or nopales, needles removed
3/4 cup olive oil
1 1/2 teaspoons salt
4 Italian Roma tomatoes, cored, seeded and cut into 1/4-inch dice
1/2 small red onion, cut into 1/4-inch dice
1 to 2 medium serrano chiles, stemmed, seeded and finely diced
2 bunches cilantro, leaves only, chopped
1/2 cup finely grated Cotija or Anejo cheese
1/2 cup red wine vinegar
1 teaspoon freshly ground black pepper
4 to 6 lettuce leaves
1 avocado, peeled, seeded and sliced for garnish
1/4 cup cracked black pepper garnish, recipe follows
2 tablespoons cracked black pepper
1/2 cup olive oil
2 tablespoons freshly squeezed lemon juice
1 teaspoon salt

Steps:

  • Preheat grill or broiler. Place cactus paddles in a bowl and toss with 1/4 cup of the olive oil and 1/2 teaspoon of the salt. Grill or broil the paddles until grill marks appear on each side, or they turn dark green with black patches, about 3 to 5 minutes. Set aside to cool to room temperature. Cover and chill 2 to 4 hours or overnight. Cut cactus into 1/2-inch pieces. In a large bowl, combine the cactus, tomatoes, onions, chiles, cilantro and cheese with the remaining 1/2 cup oil, the vinegar, the remaining 1 teaspoon salt and pepper. Toss well. Serve on plates lined with lettuce leaves, and garnish with avocado slices sprinkled with cracked pepper garnish.
  • In a small bowl, stir all the ingredients together. Spoon over vegetables or drizzle lightly over dressed salads as a garnish.

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