Grilled Arepas With Salsa South American Corn Cakes Recipes

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HOMEMADE SOUTH AMERICAN AREPAS



Homemade South American Arepas image

Making arepas is easy and quick. The yummy griddle corn cakes are favorites in Venezuela and Colombia.

Provided by Marian Blazes

Categories     Dinner     Lunch     Bread

Time 1h

Yield 18

Number Of Ingredients 5

1 teaspoon salt
2 1/2 cups masarepa cornmeal
2 3/4 to 3 1/2 cups hot water
2 tablespoons melted butter
1/2 tablespoon butter (or vegetable oil)

Steps:

  • Gather the ingredients.
  • In a mixing bowl, stir the salt into the masarepa cornmeal.
  • Pour 2 3/4 cups of hot water over the flour and mix well with a wooden spoon.
  • Stir in the melted butter.
  • Cover the dough with plastic wrap and let rest for 15 minutes.
  • If you want thicker arepas, separate the dough into 12 pieces. For thinner arepas, divide the dough into 18 pieces.
  • Shape each piece into a smooth ball. Add more water if needed-the dough should be moist enough so that you can shape the arepas without the dough forming lots of cracks around the edges.
  • Place each ball in between 2 sheets of plastic wrap and flatten gently with the bottom of a pot. Thick arepas should be about 3 inches in diameter and almost 1-inch thick. Thin arepas should be about 3 1/2 inches in diameter and 1/4-inch thick.
  • Use your fingers to smooth out any cracks along the edges.
  • Place the shaped arepas on a cookie sheet covered with plastic wrap.
  • Heat a cast-iron skillet on low heat. Put 1/2 tablespoon butter or vegetable oil in the skillet.
  • Place several arepas in the pan, leaving room to turn them.
  • Cook the arepas for about 5 minutes on each side. The surface should dry and form a crust. They will brown slightly but do not let them brown too much. They should look like an English muffin. If they are browning too fast, lower the heat. Add more butter or oil for subsequent batches as needed.
  • The thinner arepas are done when they have formed a nice crust but are still soft on the inside. For thicker arepas, finish cooking in the oven: After they have formed a crust and are just a bit browned, place them on a cookie sheet and heat for 8 to 10 minutes at 350 F.

Nutrition Facts : Calories 75 kcal, Carbohydrate 13 g, Cholesterol 4 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 90 mg, Sugar 0 g, Fat 2 g, ServingSize 12 to 18 arepas, UnsaturatedFat 0 g

GRILLED AREPAS WITH SALSA (SOUTH AMERICAN CORN CAKES)



Grilled Arepas With Salsa (South American Corn Cakes) image

This is a bit easier than the other grilled arepa recipe I posted, as it uses premade arepas. Some supermarkets and Latino markets carry these, in the dairy section. They can also be found online. Adapted from Steven Raichlen's Planet Barbecue! The salsa ingredients can be chopped in a food processor. NOTE: I have used "corn cakes" as the ingredient name, because the software does not recognize arepas as an ingredient.

Provided by Chocolatl

Categories     Colombian

Time 10m

Yield 7 arepas

Number Of Ingredients 10

1/2 medium sweet onion, very finely diced
1/2 green bell pepper, very finely diced
1/2 red bell pepper, very finely diced
1 clove garlic, minced
1/3 cup finely chopped fresh cilantro
2 tablespoons distilled white vinegar
1 tablespoon fresh lime juice (approximately)
salt
7 corn cakes, thawed if frozen (arepas)
3 tablespoons melted butter, divided

Steps:

  • Combine onions, peppers, garlic, cilantro, vinegar, and lime juice.
  • Toss to mix.
  • Season with salt to taste.
  • Add more lime juice if desired. There should be about 1 1/2 cups of salsa.
  • Salsa can be made several hours in advance.
  • Preheat grill to high.
  • Brush and oil grill very well.
  • Lightly brush both sides of arepas with some of the melted butter.
  • Arrange arepas on grill, and and grill until toasted and brown, about 2 minutes.
  • Turn over with a spatula or tongs and grill on other side about 2 minutes.
  • Transfer arepas to a platter and brush with any remaining butter.
  • Top each arepa with some of the salsa.
  • Serve immediately.

Nutrition Facts : Calories 65.1, Fat 5, SaturatedFat 3.1, Cholesterol 13.1, Sodium 37.6, Carbohydrate 4.8, Fiber 0.6, Sugar 1, Protein 0.8

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