Griled Herb Tilapia Wrapped In Banana Leaves Recipes

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HOW TO COOK GRILLED TILAPIA IN BANANA LEAVES



How to Cook Grilled Tilapia in Banana Leaves image

Provided by Manny

Categories     Fish Recipe

Time 25m

Number Of Ingredients 12

3 tilapia (scaled and cleaned)
2 Tbsp. Lea & Perrins Lemon and Dill 5-minute Marinade
1 tsp rock salt
1 chopped red chili
1 sliced onion
1 tsp chopped ginger
3 sliced kamias
1/2 tsp pepper
3 quartered tomatoes
1/2 tsp salt
3 Tbsp. Lea & Perrins Worcestershire Sauce
Banana leaves

Steps:

  • Season fish with salt. Place each fish in three layers of banana leaves.
  • Top each fish with slices of onion, kamias and tomatoes.
  • In a bowl, mix Lea & Perrins Worcestershire Sauce and Lea & Perrins Lemon and Dill 5-minute Marinade, chili, ginger, salt and pepper.
  • Pour Lea & Perrins Worcestershire Sauce mixture over each fish and fold banana leaves to wrap fish.
  • Cook over hot charcoal for 15 minutes. Serves 3.

GRILED HERB TILAPIA WRAPPED IN BANANA LEAVES



GRILED HERB TILAPIA WRAPPED IN BANANA LEAVES image

Categories     Fish     Quick & Easy     Grill/Barbecue

Yield 8 servings

Number Of Ingredients 15

4 large banana leaves, soaked in water for at least 15 minutes (cut in half to make 8 wraps)
¼ cup of Olive oil
1 clove garlic, finely chopped
4 (6 to 8 ounce) Tilapia (cut in half to make 8 filets)
¼ cup finely chopped fresh herb of your choice (thyme, rosemary, basil, oregano)
3 rosemary sprigs
Fresh Basil minced
Fresh Oregano minced
Fresh thyme minced
1/2 cup salted butter, room temperature
1 t. lemon zest, minced
1/2 t. ground black pepper
Few drops fresh lemon juice
8 thin lemon slices cut in half
10 wooden round toothpicks, (pre-soak in a cup of water to prevent burning on grill)

Steps:

  • Herb Butter Combine fresh herbs, (basil, oregano, rosemary, garlic, thyme) with lemon zest in a small bowl with a rubber spatula or the back of a spoon until incorporated. Place butter on the bottom edge of a sheet of plastic wrap. Lift the bottom edge up and over the butter, rolling into a smooth, even log. Twist the ends of the plastic wrap to seal, then chill or freeze until firm. Can make this a day ahead of grilling. Heat grill to high. Whisk together oil, few drops of fresh lemon juice, and ½ cove of garlic in a medium baking dish. Wash Tilapia, salt/pepper to taste and place into baking dish to coat fish. Marinate for 5 minutes. To make the banana leaves more pliable, soak leaves in cold water for 15 minutes, this also helps clean off any dirt. Shake off any excess water and pad dry. Place leaves on a flat surface. Remove the Tilapia from the marinade, season with salt and pepper, and place 1 fillet in the center of each leaf, place thinly sliced lemon half on top of fish and a dollop of herb butter. Wrap the banana leaf loosely around each fillet, and place a toothpick at each end to secure. It won't be a perfect seal but this allows it to breath and steam, letting the flavors infuses. Place the packets flat on the grill, close the cover, and cook for 4 to 8 minutes or until just cooked through. Carefully remove from the grill and serve the fish in the banana leaf, (it's like serving your guests with a little present). Serve fish with grilled cord on the cob, and a cold paste salad or seasonal fresh fruit.

BAKED WRAPPED TILAPIA



Baked Wrapped Tilapia image

My friend got this recipe off of Epicurious where it is touted as Tori Amos' favorite recipe. It is certainly popular with our husbands. It has a spicy sweetness to it. We live in too small of a town to find banana leaves so it is parchment paper for us. Coconut rice.makes a nice accompaniment.

Provided by Kitchen Witch Steph

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 inch cube fresh gingerroot, finely chopped (or grated)
2 garlic cloves, peeled and finely chopped (or grated)
2 green onions, finely chopped (green part only)
fresh chili pepper, to taste
1 cup finely chopped fresh cilantro
2 tablespoons grapeseed oil (or safflower)
1 dash toasted sesame oil
1 dash soy sauce
1 dash fish sauce
4 teaspoons dark maple syrup
4 (4 ounce) fresh tilapia fillets (or other firm-fleshed whitefish)
4 large banana leaves (or unbleached parchment paper)

Steps:

  • Preheat oven to 400°F
  • Combine all topping ingredients in a bowl.
  • Season with salt and pepper to taste.
  • Place a fillet on each banana leaf and divide topping evenly among them, spreading it over the top.
  • Fold each banana leaf over to form a packet around each fillet and seal the edge of each packet with a small piece of aluminum foil, crimping it tightly. Place on a baking sheet and bake 25 to 30 minutes.

Nutrition Facts : Calories 200.1, Fat 9.7, SaturatedFat 1.4, Cholesterol 56.7, Sodium 73.3, Carbohydrate 5.7, Fiber 0.3, Sugar 4.3, Protein 23.1

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