Griddle Fried Opo Squash Breads Recipes

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NATIVE AMERICAN FRIED SQUASH BREAD



Native American Fried Squash Bread image

I never made this recipe, my grandmother use to make it. She made them kind of like a biscuit one time and kind of like a pancake another time... She told me that this was an old recipe that her parents learned from Native Americans.

Provided by Colleen Sowa

Categories     Vegetable Appetizers

Time 50m

Number Of Ingredients 6

1 1/2 c corn meal
3 summer squash (diced)
2 large eggs
water
1/3 c buttermilk
OIL FOR FRYING

Steps:

  • 1. Put diced squash in a large pot. Boil until cooked tender. Drain (saving 11/4 cups of water from the pot). Put squash and water into pot.
  • 2. Put remaining ingredients into the pot and mix together.
  • 3. Put oil in a skillet and when hot, put batter into skillet and fry until golden brown.
  • 4. This recipe comes out two ways (unless you make adjustments) 1. Depending on the moisture of the squash, it comes out like a dough that can be formed into patties. 2 Depending on the moisture of the squash, it comes out like more of a batter like making pancakes... Try it both ways, and adjust the recipe to your liking.

GRIDDLE-FRIED OPO SQUASH BREADS



Griddle-Fried Opo Squash Breads image

Number Of Ingredients 11

1 cup stone-ground durum whole wheat flour
1/4 cup chickpea flour, (besan)
1/4 teaspoon turmeric
1/2 teaspoon cayenne pepper, or to taste
1/2 teaspoon salt, or to taste
1/4 teaspoon ajwain, seeds
1/8 teaspoon ground asafoetida
1/2 small opo squash (about 1 pound), grated
1 clove fresh garlic (large), minced
2 tablespoons vegetable oil
1 to 3 fresh green chili pepper, such as serrano, minced with seeds

Steps:

  • 1. In a large bowl, add all the dry ingredients and mix well with clean fingers. Add the squash, garlic, oil, and green chili peppers and mix with your fingers in round circular motions, until it starts to gather into a dough. (Add 1 or 2 tablespoons more flour if the dough seems sticky, or some water if it seems too firm.) 2. Knead for about a minute, pressing your knuckles lightly into the dough, spreading the dough outward, and gathering the ends together toward the center with your fingers. Push the center down and repeat pressing and gathering a few times until you have a soft and pliable dough that does not stick to your fingers. (If, while kneading, the dough sticks to your hands, put a little oil or water on them.)3. Cover and let rest at least 1 and up to 4 hours at room temperature. (This allows the gluten to develop.) If keeping for a longer period, refrigerate the dough.4. To make the breads, preheat the tava or griddle over medium-high heat until a sprinkling of the flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, with lightly oiled hands, divide the dough equally into 12 to 16 balls and cover with foil to prevent drying. 5. Working with each ball of dough separately, place in bowl with the dry flour, flatten it with your fingertips, and coat well with the dry flour. Transfer to a cutting board or any other clean flat surface and, with a rolling pin, roll into a 6- to 7-inch circle of uniform thickness. (If the dough sticks to the rolling surface, dust with more flour.) Baste the top of the dough with ghee and fold into a triangle, square, or circle, as per the directions, Shaping Paranthas: To Make a Layered Triangle (see INFORMATION AND SPECIAL TECHNIQUES).6. Place the rolled parantha on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.7. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MY HEALTHY GRIDDLE-FRIED MASHED POTATO BREADS



My Healthy Griddle-Fried Mashed Potato Breads image

Number Of Ingredients 15

2 large russet potatoes (or any kind)
2 tablespoons Basic Ginger and Green Chili Pepper Paste
1 cup stone-ground durum whole wheat flour
1/4 cup all-purpose flour
1 tablespoon dried mint leaves
1 teaspoon dried fenugreek leaves
1 fresh green chili pepper, such as serrano, minced with seeds
1/2 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
1/4 teaspoon , coarsely ground ajwain, seeds
2 tablespoons vegetable oil
1 tablespoon peeled minced fresh ginger
1/4 cup nonfat plain yogurt, whisked until smooth, if needed
chilled butter, to taste
1 cup stone-ground durum whole wheat flour in a medium bowl or a pie dish, for dusting

Steps:

  • 1. Boil the potatoes in lightly salted water to cover until tender, about 20 minutes. Drain, let cool, then peel and grate them. Meanwhile, prepare the ginger chili paste.2. In a large bowl, with clean fingers, mix together the whole-wheat and all-purpose flours, mint and fenugreek leaves, green chili pepper, salt, black pepper, and ajwain seeds. Then mix in the potatoes, oil, and ginger. (By now there should be enough moisture to make the dough. If not, add up to 1/4 cup yogurt to make a semi-firm dough that does not stick to the fingers.) This dough does not require resting time, nor should it be kneaded.3. With lightly oiled hands, divide the dough equally into 10 to 12 round balls and cover with foil to prevent drying. Working with each ball of dough separately, coat with the dry flour, transfer to a cutting board or any other clean flat surface, and, with a rolling pin, roll into a thin 6 to 7-inch circle. (If the dough sticks to the rolling surface, dust with more flour.)4. Heat a tava or a griddle over medium-high heat and cook the breads, turning them once or twice until they are speckled with golden dots on both sides, about 1 minute per side. Remove from the griddle, lightly baste with butter, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BASIC GRIDDLE-FRIED BREADS



Basic Griddle-Fried Breads image

Number Of Ingredients 5

2 cups stone-ground durum whole wheat flour
1 cup stone-ground durum whole wheat flour for coating and dusting
About 1 cup water or nonfat plain yogurt, whisked until smooth
Rolling pin
3 tablespoons oils or melted ghee or butter, for basting

Steps:

  • 1. Place the 2 cups flour in a mixing bowl, add 3/4 cup water or yogurt, and mix with your clean fingers in round circular motions, until it starts to gather. (Add 1 to 2 tablespoons more flour if the dough seems sticky, or some water if it seems too firm.) 2. Knead for about a minute, pressing your knuckles lightly into the dough, spreading the dough outward, then gathering the ends together toward the center with your fingers. Push down the center, then repeat pressing the gathering a few times until you have a soft and pliable dough that does not stick to the fingers. Cover and let it rest at least 1 and up to 4 hours at room temperature. (This allows the wheat gluten to develop.) If keeping for a longer period, refrigerate the dough.3. Preheat the tava or griddle over medium-high heat until a sprinkling of the flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, with lightly oiled hands divide the dough into 10 to 12 round balls (depending on the size of the parantha you like.) Cover with foil to prevent drying.4. Working with each ball of dough separately, place in bowl with the dry flour, flatten it with your fingertips, and coat well with the dry flour. Transfer to a cutting board or any other clean flat surface and, with a rolling pin, roll into a 6- to 7-inch circle of uniform thickness. (If the dough sticks to the rolling surface, dust with more flour.) Baste the top of the dough with ghee and fold into a triangle, square, or circle, as per the directions, Shaping Paranthas: To Make a Layered Triangle (see INFORMATION AND SPECIAL TECHNIQUES).5. Place the rolled parantha on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.6. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GRIDDLE-FRIED LEGUME BREADS



Griddle-Fried Legume Breads image

Number Of Ingredients 10

1 1/2 cups stone-ground durum whole wheat flour
2 scallion, minced
1/4 cup finely chopped fresh cilantro, including soft stems
1 to 2 tablespoon peeled minced fresh ginger
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1/4 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
1/4 teaspoon , coarsely ground ajwain, seeds
1/4 teaspoon , hot red pepper flake, , or to taste
1 cup any leftover dal, such as Yellow Mung Beans with Sautéed Onion and Ginger or Yellow Split Chickpeas with Spinach (see Dried Beans, Lentils, and Peas), or more as needed

Steps:

  • 1. Place all the ingredients except the dal in a medium bowl and mix well with your clean fingers. Add 2/3 cup dal and stir in round circular motions until it starts to gather into a dough. (Add 1 or 2 tablespoons more flour if the dough seems sticky, or some water if it seems to firm.)2. Knead for about a minute, pressing your knuckles lightly into the dough, spreading the dough outward, then gathering the ends together toward the center with your fingers. Push down the center, then repeat pressing and gathering a few times until you have a soft and pliable dough that does not stick to your fingers. If, while kneading, the dough sticks to your hands, put a little oil or water on them.3. Cover with plastic wrap or the lid of the bowl and set aside at least 1 and up to 4 hours. (This allows the wheat gluten to develop.) If keeping for a longer period, refrigerate the dough.4. Preheat the tava or griddle over medium-high heat until a sprinkling of the flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, with lightly oiled hands divide the dough into 10 to 12 round balls (depending on the size of the parantha you like.) Cover with foil to prevent drying.5. Working with each ball of dough separately, place in bowl with the dry flour, flatten it with your fingertips, and coat well with the dry flour. Transfer to a cutting board or any other clean flat surface and, with a rolling pin, roll into a 6- to 7-inch circle of uniform thickness. (If the dough sticks to the rolling surface, dust with more flour.) Baste the top of the dough with ghee and fold into a triangle, square, or circle, as per the directions, Shaping Paranthas: To Make a Layered Triangle (see INFORMATION AND SPECIAL TECHNIQUES).6. Place the rolled parantha on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.7. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GRIDDLE-FRIED LEAVENED BREADS



Griddle-Fried Leavened Breads image

Number Of Ingredients 7

1 teaspoon active dry yeast
1 teaspoon sugar
1/4 cup warm water (about 130°F)
1 1/2 cups stone-ground durum whole wheat flour
1/2 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
1/4 cup nonfat plain yogurt

Steps:

  • 1. In a small bowl, mix the yeast and sugar in the water and set aside until frothy, 5 to 7 minutes.2. Place the flour, salt, and black pepper in a food processor and process until mixed. With the motor running, slowly add the yeast mixture, then the yogurt, through the feeder tube until the flour gathers into a ball and the sides of the work bowl look clean, about 1 minute. (If the dough seems too sticky, add some more dry flour through the feeder tube.) Transfer to a large bowl, cover with plastic wrap or the lid of the bowl, and place in a warm draft-free spot until it doubles in volume, at least 4 and up to 12 hours.3. With lightly oiled hands, divide the dough equally into 8 to 10 balls and cover with foil to prevent drying. 4. Preheat a tava or griddle over medium-high heat until a sprinkling of flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, working with each ball separately, press into a flat disc in a bowl or pie tin with dry flour, and coat completely with flour. With a rolling pin, on a cutting board or any clean flat work surface, roll each disc into 6- to 7 -inch circles.5. Place the discs on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.6. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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