Griddle Fried Legume Breads Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRIDDLE-FRIED LEGUME BREADS



Griddle-Fried Legume Breads image

Number Of Ingredients 10

1 1/2 cups stone-ground durum whole wheat flour
2 scallion, minced
1/4 cup finely chopped fresh cilantro, including soft stems
1 to 2 tablespoon peeled minced fresh ginger
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
1/4 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
1/4 teaspoon , coarsely ground ajwain, seeds
1/4 teaspoon , hot red pepper flake, , or to taste
1 cup any leftover dal, such as Yellow Mung Beans with Sautéed Onion and Ginger or Yellow Split Chickpeas with Spinach (see Dried Beans, Lentils, and Peas), or more as needed

Steps:

  • 1. Place all the ingredients except the dal in a medium bowl and mix well with your clean fingers. Add 2/3 cup dal and stir in round circular motions until it starts to gather into a dough. (Add 1 or 2 tablespoons more flour if the dough seems sticky, or some water if it seems to firm.)2. Knead for about a minute, pressing your knuckles lightly into the dough, spreading the dough outward, then gathering the ends together toward the center with your fingers. Push down the center, then repeat pressing and gathering a few times until you have a soft and pliable dough that does not stick to your fingers. If, while kneading, the dough sticks to your hands, put a little oil or water on them.3. Cover with plastic wrap or the lid of the bowl and set aside at least 1 and up to 4 hours. (This allows the wheat gluten to develop.) If keeping for a longer period, refrigerate the dough.4. Preheat the tava or griddle over medium-high heat until a sprinkling of the flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, with lightly oiled hands divide the dough into 10 to 12 round balls (depending on the size of the parantha you like.) Cover with foil to prevent drying.5. Working with each ball of dough separately, place in bowl with the dry flour, flatten it with your fingertips, and coat well with the dry flour. Transfer to a cutting board or any other clean flat surface and, with a rolling pin, roll into a 6- to 7-inch circle of uniform thickness. (If the dough sticks to the rolling surface, dust with more flour.) Baste the top of the dough with ghee and fold into a triangle, square, or circle, as per the directions, Shaping Paranthas: To Make a Layered Triangle (see INFORMATION AND SPECIAL TECHNIQUES).6. Place the rolled parantha on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.7. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BASIC GRIDDLE-FRIED BREADS



Basic Griddle-Fried Breads image

Number Of Ingredients 5

2 cups stone-ground durum whole wheat flour
1 cup stone-ground durum whole wheat flour for coating and dusting
About 1 cup water or nonfat plain yogurt, whisked until smooth
Rolling pin
3 tablespoons oils or melted ghee or butter, for basting

Steps:

  • 1. Place the 2 cups flour in a mixing bowl, add 3/4 cup water or yogurt, and mix with your clean fingers in round circular motions, until it starts to gather. (Add 1 to 2 tablespoons more flour if the dough seems sticky, or some water if it seems too firm.) 2. Knead for about a minute, pressing your knuckles lightly into the dough, spreading the dough outward, then gathering the ends together toward the center with your fingers. Push down the center, then repeat pressing the gathering a few times until you have a soft and pliable dough that does not stick to the fingers. Cover and let it rest at least 1 and up to 4 hours at room temperature. (This allows the wheat gluten to develop.) If keeping for a longer period, refrigerate the dough.3. Preheat the tava or griddle over medium-high heat until a sprinkling of the flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, with lightly oiled hands divide the dough into 10 to 12 round balls (depending on the size of the parantha you like.) Cover with foil to prevent drying.4. Working with each ball of dough separately, place in bowl with the dry flour, flatten it with your fingertips, and coat well with the dry flour. Transfer to a cutting board or any other clean flat surface and, with a rolling pin, roll into a 6- to 7-inch circle of uniform thickness. (If the dough sticks to the rolling surface, dust with more flour.) Baste the top of the dough with ghee and fold into a triangle, square, or circle, as per the directions, Shaping Paranthas: To Make a Layered Triangle (see INFORMATION AND SPECIAL TECHNIQUES).5. Place the rolled parantha on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.6. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GRIDDLE-FRIED LEAVENED BREADS



Griddle-Fried Leavened Breads image

Number Of Ingredients 7

1 teaspoon active dry yeast
1 teaspoon sugar
1/4 cup warm water (about 130°F)
1 1/2 cups stone-ground durum whole wheat flour
1/2 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
1/4 cup nonfat plain yogurt

Steps:

  • 1. In a small bowl, mix the yeast and sugar in the water and set aside until frothy, 5 to 7 minutes.2. Place the flour, salt, and black pepper in a food processor and process until mixed. With the motor running, slowly add the yeast mixture, then the yogurt, through the feeder tube until the flour gathers into a ball and the sides of the work bowl look clean, about 1 minute. (If the dough seems too sticky, add some more dry flour through the feeder tube.) Transfer to a large bowl, cover with plastic wrap or the lid of the bowl, and place in a warm draft-free spot until it doubles in volume, at least 4 and up to 12 hours.3. With lightly oiled hands, divide the dough equally into 8 to 10 balls and cover with foil to prevent drying. 4. Preheat a tava or griddle over medium-high heat until a sprinkling of flour immediately turns dark brown. Wipe off the flour and proceed. While the tava is heating, working with each ball separately, press into a flat disc in a bowl or pie tin with dry flour, and coat completely with flour. With a rolling pin, on a cutting board or any clean flat work surface, roll each disc into 6- to 7 -inch circles.5. Place the discs on the hot tava or griddle. Turn over when it is slightly cooked and dotted with tiny golden spots on the bottom, about 1 minute. When the other side is covered with larger brown dots, turn it over, and brush lightly with oil. Flip it over again and fry the oiled side about 30 seconds. Similarly, baste and fry the other side another 30 seconds. There should be a total of 4 turns.6. Remove from the griddle and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

More about "griddle fried legume breads recipes"

LAYERED GRIDDLE FRIED FLAT BREAD RECIPE
Web Jul 10, 2022 1. Make a soft dough by mixing together Wheat flour and water. Dough should not be sticky or firm. 2. Make round balls of dough …
From chefdehome.com
Cuisine Indian
Category Breakfast, Bread
Servings 2
Total Time 25 mins
  • Make a soft dough by mixing together Wheat flour and water. Dough should not be sticky or firm.
  • Make round balls of dough (of size that easily fit in your palm). Using roller stick, roll ball into a small round flat circle. (Use dry wheat flour to stop sticking of dough to Roller Stick Or your hands). Put a cut in half of the circle (as shown in picture).
  • Spread little oil/ghee on exposed side of circle and sprinkle salt and pepper per taste. Roll the dough as shown in picture.
  • Press the roll with hand to make a flat circle and then use roller pin to flatten the circle to size of small tortilla
See details


HOW TO COOK MEDIEVAL LEGUME GIRDLE BREADS - DUBLIN INQUIRER
Web Mar 6, 2019 Heat the oil or lard in a non-stick frying pan over a moderate heat. Brush off any excess flour before sliding the girdle breads into the pan. Cook for approximately 5 …
From dublininquirer.com
Estimated Reading Time 3 mins
See details


GRIDDLE FRY BREAD - NUTRITION.GOV
Web 1 pinch salt 1 1/2 cups water (warm) 1/4 cup canola oil (plus extra for the pan) Steps In a large bowl, mix the flours, baking powder, and salt. Whisk together well (or use fork). Add …
From nutrition.gov
See details


SOCCA (FARINATA) RECIPE - MAMAGOURMAND
Web Apr 11, 2019 Socca is made with only five simple ingredients – chickpea (garbanzo bean) flour, water, oil, salt, and pepper. Pour the thin batter on a hot griddle, similar to pancakes, flip, and voila! Hot, fresh flatbread …
From mamagourmand.com
See details


BEST NATIVE AMERICAN FRY BREAD (EASY RECIPE)
Web Nov 6, 2023 Make the dough. Combine the flour, baking powder, and salt. Create a well in the center and pour warm water into it. Use your hands or a spatula to mix the ingredients. Mix until they form into a sticky dough. 3.
From insanelygoodrecipes.com
See details


16 BEST GRIDDLE RECIPES THAT ARE EASY TO MAKE
Web Jun 11, 2021 1 . Classic Cinnamon French Toast from Tastes Better From Scratch. I just love this recipe for classic French toast! The cinnamon really gives it a somewhat unique …
From platedwithstyle.com
See details


41 BEST GRIDDLE RECIPES ANYONE CAN MAKE
Web Feb 28, 2022 Check out these wonderful griddle recipes you can quickly sizzle up. Here, you will find some of the best Blackstone griddle recipes that will not only sharpen your …
From allnutritious.com
See details


FRIED BREADS FROM AROUND THE WORLD - PREPARED PANTRY
Web May 11, 2020 Yeasted Fry Bread (Utah Scones) You can often find this fried yeasted dough sold in food stands, fairs, or carnivals. It’s simply a bread dough rolled out, cut …
From blog.preparedpantry.com
See details


FRYING PAN BREAD (SKILLET FLATBREAD) – NO YEAST
Web Our recipe helps you to create a great tasting fried flatbread made with lots of butter & Italian seasoning. In case you didn’t know, this type of flatbread (flat bread) is also known as cast iron bread, pan bread, pan fried …
From breaddad.com
See details


GRIDDLE FLAT BREAD - THE SPRUCE EATS
Web Apr 27, 2022 Combine all ingredients and form into a dough. Cover with a clean dishcloth and allow to sit for at least 30 minutes. Cut into 4 or 5 equal pieces. Roll out to a thin 8-inch circle. Prick the surface of the dough with …
From thespruceeats.com
See details


SCALLION BING OR CHINESE FLAT BREAD (羌饼) - THE …
Web Mar 6, 2021 These Scallion Bing or Chinese Flat Bread, also known as 羌饼 or qiāng bǐng, are a thick savoury bread that’s pan-fried until golden brown and crisp. It’s really fragrant with a crispy crust and a chewy, fluffy …
From thefoodietakesflight.com
See details


GRIDDLE-FRIED LEGUME BREADS RECIPE - EAT YOUR BOOKS
Web Save this Griddle-fried legume breads recipe and more from 1,000 Indian Recipes to your own online collection at EatYourBooks.com
From eatyourbooks.com
See details


GRIDDLE FRY BREAD | REAL LIFE, GOOD FOOD
Web Directions. In a large bowl, mix the flours, baking powder, and salt. Whisk together well (or use fork). Add warm water and oil and mix just until blended. If you like firmer bread mix …
From reallifegoodfood.umn.edu
See details


NO YEAST FLATBREAD - A VIRTUAL VEGAN
Web Jan 4, 2021 Ingredients Effortless yeast free flatbread comes together in only one bowl and uses easy ingredients. No fancy equipment required! Here's what you need: And a few notes on those ingredients: All-purpose …
From avirtualvegan.com
See details


EASY TIPS TO MAKE THE PERFECT GRIDDLE BREAD (+ RECIPES)
Web To make the perfect griddle bread, it is important to cook over a low, gentle heat until the surface of the bread is blackening slightly in places. Irish Griddle Bread Recipe. This …
From topelectricgriddles.com
See details


FOURTEEN BEAN, GRAIN, AND LEGUME BREAD (A MEAL IN …
Web Jun 15, 2013 Add the honey, olive oil, salt, and 3 teaspoons of yeast (add the yeast and salt on opposite sides of the bowl. Knead the dough on medium speed for about 8 minutes. Place the dough in a lightly oiled …
From urbansimplicity.com
See details


GARLIC BREAD, GARLIC BREAD ON TAWA, EASY PAN FRIED …
Web Recipe for homemade easy pan fried garlic bread. Pan seared garlic bread. Made with spiced garlic butter made from scratch. Perfect for snack. How to make garlic bread recipe without an oven or OTG. Make Garlic …
From kannammacooks.com
See details


TRANSYLVANIAN GRIDDLE BREADS RECIPE - OLIVE MAGAZINE
Web Nov 30, 2022 Oil the hot pan with 1 tbsp of oil. Cook each bread on both sides for a few minutes until golden brown. Transfer to a plate and cover with a beeswax wrap or a reusable plastic bag (the steam will keep them …
From olivemagazine.com
See details


SOCCA (PROVENCAL CHICKPEA FLATBREAD) - THE DARING …
Web Mar 1, 2023 Socca Recipe. In a mixing bowl whisk together the chickpea flour, salt and pepper. Pour in the water and continue to whisk until the batter is smooth. Add 2 tablespoons of olive oil and whisk to combine. …
From daringgourmet.com
See details


EXTRA LOFTY GRIDDLE CAKES - THE KITCHN
Web Jun 16, 2022 This recipe for griddle cakes is made by sifting the flour, which helps create a lighter texture, and combining the leaveners and salt. Separately whisking the egg and …
From thekitchn.com
See details


Related Search