Green Goddess Dressing South Beach Diet Recipes

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GREEN GODDESS DRESSING



Green Goddess Dressing image

This bright and vibrant dressing has evolved since it originated in 1920s California. Earlier versions contained tarragon, anchovies, Worcestershire or avocados. Our reimagined classic is full of fresh, tender herbs, lemon and a balanced blend of yogurt and mayonnaise.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield About 2 cups

Number Of Ingredients 10

1/2 cup plain whole-milk yogurt
1/2 cup mayonnaise
1 tightly packed cup fresh basil leaves
1 tightly packed cup fresh dill, tough stems removed
1 tightly packed cup fresh parsley leaves
1/2 cup fresh chives (about 1 small bunch), roughly chopped
1 clove garlic
1 teaspoon lemon zest, plus 3 tablespoons freshly squeezed lemon juice
1 tablespoon sherry vinegar
Kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt, mayonnaise, basil, dill, parsley, chives, garlic, lemon zest, juice, vinegar, 1 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper to a blender. Puree until smooth, scraping down the sides with a rubber spatula as needed. Season with salt and pepper to taste. Refrigerate in an airtight container for up to 5 days; stir well before using.

CHEF JOHN'S GREEN GODDESS DRESSING



Chef John's Green Goddess Dressing image

This creamy, herby, addictively delicious sauce is not only my favorite salad dressing, but is one of my favorite dips as well. You can of course tweak the acidity with more or less lemon, as well as play with the salt and pepper, but please do not change the trio of herbs. The way the parsley and chive play against the sweet tarragon makes this unlike any other herb dressing.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 15m

Yield 16

Number Of Ingredients 11

1 cup mayonnaise
¾ cup sour cream
⅓ cup chopped fresh flat-leaf parsley
⅓ cup chopped fresh tarragon
¼ cup chopped fresh chives
2 tablespoons fresh lemon juice, or more to taste
1 tablespoon rice vinegar
1 anchovy fillet
1 clove garlic, chopped
1 pinch cayenne pepper, or to taste
salt and freshly ground black pepper to taste

Steps:

  • Blend mayonnaise, sour cream, parsley, tarragon, chives, lemon juice, rice vinegar, anchovy fillet, garlic, cayenne pepper, salt, and black pepper in a blender until smooth.

Nutrition Facts : Calories 124.3 calories, Carbohydrate 1.3 g, Cholesterol 10.2 mg, Fat 13.2 g, Fiber 0.1 g, Protein 0.7 g, SaturatedFat 3 g, Sodium 103.5 mg, Sugar 0.2 g

GREEN GODDESS DRESSING - SOUTH BEACH DIET



Green Goddess Dressing - South Beach Diet image

Make and share this Green Goddess Dressing - South Beach Diet recipe from Food.com.

Provided by papergoddess

Categories     Salad Dressings

Time 5m

Yield 1 Cup

Number Of Ingredients 9

1/2 cup mayonnaise
1/2 cup nonfat sour cream
1 ounce chopped anchovy fillet
1/4 cup chopped fresh parsley
3 scallions, chopped
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/8 teaspoon garlic powder or 1 clove garlic
1/8 teaspoon ground black pepper

Steps:

  • Place all ingredients in a blender.
  • Blend until pureed.
  • Keeps covered in refrigerator for 1 week.

Nutrition Facts : Calories 655.9, Fat 43.9, SaturatedFat 7.4, Cholesterol 66.2, Sodium 3146, Carbohydrate 52.1, Fiber 1.8, Sugar 18, Protein 16.6

GREEN GODDESS DRESSING



Green Goddess Dressing image

This creamy and tart dressing is packed with fresh green herbs. Serve it over your favorite salad greens, as dip for veggies or as a sandwich spread.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped chives
2 tablespoons fresh lemon juice
1 tablespoon finely chopped fresh basil
1 teaspoon anchovy paste (optional)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
Mixed greens or lettuce, for serving

Steps:

  • Whisk together all the ingredients or puree them until smooth in a food processor. Serve the dressing over mixed greens and lettuce. Store unused dressing refrigerated in an airtight container.

GREEN GODDESS DRESSING RECIPE



Green Goddess Dressing Recipe image

This healthy, creamy green goddess salad dressing recipe comes together in minutes! It's delicious for salads, bowls, dipping, sandwiches, meats, and more.

Provided by Maya Krampf

Categories     Condiment

Time 2m

Number Of Ingredients 10

1/2 cup Mayonnaise
1/2 cup Sour cream
1 tbsp Anchovy paste
2 tbsp Lemon juice
4 cloves Garlic ((minced))
1 tbsp Paleovalley Super Greens
1 tbsp Fresh chives
1 tbsp Fresh parsley
1/4 tsp Sea salt
1/4 tsp Black pepper

Steps:

  • Serve the dressing over your favorite salad. It pairs perfectly with green goddess salad!

Nutrition Facts : Calories 92 kcal, Carbohydrate 1.3 g, Protein 0.8 g, Fat 9.4 g, SaturatedFat 1.1 g, Cholesterol 6.1 mg, Sodium 105.4 mg, Fiber 0.2 g, Sugar 0.5 g, UnsaturatedFat 0.6 g, ServingSize 1 serving

GREEN GODDESS SALAD DRESSING



Green Goddess Salad Dressing image

This classic salad dressing includes mayonnaise, anchovies, vinegar, green onion, garlic, parsley, tarragon and chives. It can be prepared in a blender or food processor and is good served as a dressing for steamed artichokes, a seafood salad, or as a sauce over broiled fish. (If you don't have fresh tarragon, you can use 1/4 teaspoon dried, instead.)

Provided by Barrett

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 40m

Yield 6

Number Of Ingredients 7

2 cups mayonnaise
4 anchovy fillets, minced
1 green onion, chopped
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh chives
1 tablespoon tarragon vinegar
1 teaspoon chopped fresh tarragon

Steps:

  • Mix together mayonnaise, anchovy, green onion, parsley, chives, vinegar and tarragon.
  • Refrigerate until ready to serve and pour over favorite salad or greens.

Nutrition Facts : Calories 533.3 calories, Carbohydrate 2.6 g, Cholesterol 30.1 mg, Fat 58.5 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 8.8 g, Sodium 515 mg, Sugar 0.9 g

GREEN GODDESS DRESSING



Green Goddess Dressing image

Green Goddess is a California classic. It makes a great dip for crudités and a wonderful dressing for robust lettuces like romaine hearts, but it's too thick and intense for delicate spring mixes. Although I've made the anchovies optional, I recommend them because they add depth to the flavor. If salt is an issue for you, leave them out.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 15m

Yield Makes a little more than 1 1/2 cups

Number Of Ingredients 12

1 cup parsley leaves
1 cup packed watercress or spinach leaves, stemmed
2 tablespoons tarragon leaves, rinsed
3 tablespoons minced chives
1 garlic clove, roughly chopped
2 anchovy fillets, preferably salt-packed
3 tablespoons fresh lemon juice
1 tablespoon plus 1 teaspoon Champagne vinegar or sherry vinegar
1/2 cup canola oil or grapeseed oil
1/2 cup mayonnaise, preferably homemade (see note)
Kosher salt
freshly ground pepper

Steps:

  • In a blender, combine the parsley, watercress or spinach, tarragon, chives, garlic, anchovies, lemon juice, vinegar and canola or grapeseed oil. Blend until smooth, about two minutes. Add the mayonnaise, and blend again until smooth. Season to taste with salt and pepper.

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