Green Goddess Buddha Bowl Recipes

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GREEN GODDESS BOWL



Green Goddess Bowl image

Green Goddess Bowl loaded up with delicious spring veggies and a vegan green goddess dressing or this Herby Hemp Dressing. Tarragon is the secret ingredient to the best Green Goddess dressing, giving it a unique and complex flavor. Here, it's served with the best of spring produce.

Provided by Sylvia Fountaine| Feasting at Home

Categories     vegan main

Time 40m

Yield 2

Number Of Ingredients 20

4 small purple potatoes ( purple, red or white), sliced.
4 radishes, sliced ( or try daikon radish ribbons, or watermelon radish)
1 Turkish cucumber, sliced into ribbons - use a vegetable peeler
1 carrot, sliced into ribbons- use a veggie peeler ( or try grated raw beets)
1 avocado, sliced in half, pixilated (or cross-hatched)
1 cup shelled edamame ( or other cooked beans, like fava, or green garbanzos! )
10 asparagus spears
10 green beans (or try snow peas!)
Optional additions: cooked grains ( quinoa, buckwheat, millet, black rice, farro) tender lettuces sunflower sprouts, microgreens, pickled onions, hemp seeds, or sunflower seeds.
one package (12.3 ounce) of silken tofu (organic, firm) like Mori-Nu Brand
2 fat garlic cloves
1 fat scallion, white and green parts
¾ cup-1 cup fresh herbs, packed - a combination of ¼ c Italian parsley, ¼ c dill, and 1 c tarragon is my favorite- but feel free to sub basil. ( Thin stems ok)
3 tablespoons olive oil
1 tablespoon lemon, more to taste
1 tablespoon vinegar - white, sherry, apple cider or champagne
1 tablespoon water, more to get blender started
1 teaspoon kosher salt
1 teaspoon white miso paste- optional but adds depth!
½ teaspoon pepper

Steps:

  • Bring a medium pot of salted water to simmer on the stove and add the potatoes. Cover and simmer gently until fork-tender, about 10 minutes. (You will reuse this water for blanching the other veggies- so don't dump it out. )
  • Prep the radishes, cucumber, carrot ribbons and avocado, and make the dressing.
  • Using a slotted spoon, remove the potatoes and set them aside, saving the warm water. Drop the edamame, asparagus, and green beans into the same hot water and simmer for just a few minutes until everything is tender and bright green. Strain.
  • You can chill everything and serve over a bed of tender spring greens and grains, or you can serve this warm or at room temperature, over warm grains.
  • Place all ingredients in a blender. Blend until smooth, adding up to one more tablespoon water, if necessary, to get the blender going. Scrape down sides, blend again. Taste, adjust salt and lemon. Makes 1 ¾ cups dressing and this will keep up to 7 days in the fridge.
  • Divide the grains between bowls then arrange greens and veggies and serve with dressing.

Nutrition Facts : Calories 387 calories, Sugar 13.7 g, Sodium 93.4 mg, Fat 18.7 g, SaturatedFat 3.1 g, TransFat 0 g, Carbohydrate 46.3 g, Fiber 20.4 g, Protein 15.7 g, Cholesterol 0 mg

GREEN GODDESS BOWLS



Green Goddess Bowls image

A healthy, glowing grain bowl that is so bright and GREEEN! Loaded with spinach, broccolini, green beans, cucumber, avocado, tarragon, mint and the best goddess dressing ever!

Provided by Chungah Rhee

Categories     entree

Yield 4 servings

Number Of Ingredients 19

1 cup farro
1 (16-ounce) can garbanzo beans, drained and rinsed
1 tablespoon olive oil
1 1/2 teaspoons chili lime seasoning
4 large eggs
1 bunch broccolini
8 ounces green beans
1 1/2 cups baby spinach
1/2 English cucumber, sliced
1 avocado, halved, peeled, seeded and diced
1 cup 2% Greek yogurt
1 cup baby spinach
1/4 cup fresh tarragon leaves
1/4 cup fresh mint leaves
2 tablespoons olive oil mayonnaise
2 tablespoons freshly squeezed lemon juice
2 teaspoons lemon zest
1 clove garlic
Kosher salt and freshly ground black pepper, to taste

Steps:

  • To make the dressing, combine Greek yogurt, spinach, tarragon, mint, mayonnaise, lemon juice, lemon zest and garlic in the bowl of a food processor. Pulse until smooth, about 30 seconds to 1 minute; season with salt and pepper, to taste. Set aside. Cook farro according to package instructions; set aside. Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place garbanzo beans in a single layer on the baking sheet. Place into oven and bake for 20 minutes. Remove from oven; add olive oil and chili lime seasoning. Gently toss to combine. Place into oven and bake until crisp and dry, an additional 15-17 minutes. Turn off oven and open door slightly; cool completely in oven for 1 hour. Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and cutting the eggs in half lengthwise. Place broccolini and green beans in a steamer basket and set over boiling water. Cover and steam until crisp-tender, about 2-3 minutes; drain well. Divide farro into bowls. Top with garbanzo beans, eggs, broccoli, green beans, spinach, cucumber and avocado. Serve with dressing.

GREEN GODDESS GRAIN BOWL



Green Goddess Grain Bowl image

Green goddess dressing perks up the grains in this grain bowl, filled to the brim with all the green veggies. Tarragon gives it its herbaceous kick.

Provided by Katherine Sacks

Categories     No Meat, No Problem     Grains     Broccoli     Sugar Snap Pea     Yogurt     Herb     Cucumber     Avocado     Tarragon     Seed     Dinner     Vegetarian     Egg

Yield 4 servings

Number Of Ingredients 15

1 pound broccoli florets (about 10 cups)
3 tablespoons olive oil, divided
2 1/4 teaspoons kosher salt, divided
1 teaspoon freshly ground black pepper, divided
4 large eggs
8 ounces sugar snap peas
1 cup whole-milk yogurt
2 garlic cloves, finely chopped
2 tablespoons fresh lemon juice
1 cup plus 2 tablespoons mixed chopped fresh herbs, such as parsley, chives, and/or tarragon
4 cups cooked grains, such as farro, quinoa, and/or brown rice
2 mini seedless cucumbers, halved, sliced
1/2 cup baby greens
2 ripe avocados, halved, pitted, sliced
1/4 cup toasted pumpkin seeds (pepitas)

Steps:

  • Preheat oven to 375°F. Toss broccoli with 2 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper on a rimmed baking sheet and roast until charred and tender, 15-20 minutes.
  • Meanwhile, bring a medium pot of water to a boil. Add eggs, cover, and cook 7 minutes. Transfer to a bowl of ice water (keep cooking water boiling) and let cool. Peel eggs.
  • Add sugar snap peas to boiling water and cook until bright green and just slightly tender, 1-2 minutes. Transfer to bowl with ice water.
  • Purée yogurt, garlic, lemon juice, 1 cup herbs, 1 1/2 tsp. salt, and 1/2 tsp. pepper in a food processor until smooth.
  • Toss grains, 1/2 cup dressing, and 1/4 tsp. salt in a large bowl. Divide among serving bowls. Wipe out large bowl, then toss broccoli, snap peas, cucumbers, baby greens, and remaining 1 Tbsp. oil, 1/4 tsp. salt, and 1/4 tsp. pepper in bowl. Divide among serving bowls. Top with avocado slices, pumpkin seeds, and remaining 2 Tbsp. herbs. Slice eggs in half and add to bowls. Serve remaining dressing alongside for drizzling.

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