Green Beans With Yogurt And Dill Recipes

GREEN BEANS WITH YOGURT AND DILL

Green Beans With Yogurt and Dill image

Make and share this Green Beans With Yogurt and Dill recipe from Food.com.

Provided by susie cooks

Categories Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup extra virgin olive oil
1 onion, roughly chopped
1 1/2 lbs green beans, trimmed
1/2 cup fresh dill
1 cup water
1/2 lemon, juice of
1 cup yogurt
salt and pepper

Steps:

Heat oil in a large skillet over medium heat.
Add the onion and salt and pepper and cook until the onion starts to wilt, about 5 minutes.
Add the green beans and half the dill and 1 cup of water.
Lower heat to simmer and cover and cook till tender, about 20-25 minutes.
Uncover and raise heat so excess liquid evaporates.
Add lemon juice, stir.
Taste and adjust seasoning.
Remove from heat and stir in yogurt.
Garnish with the reaining dill.

Nutrition Facts : Calories 223.1, Fat 15.7, SaturatedFat 3.2, Cholesterol 8, Sodium 41.4, Carbohydrate 18.4, Fiber 6.2, Sugar 6.6, Protein 5.5

GREEN BEANS WITH DILL

Green Beans With Dill image

Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.

Provided by Amanda Hesser

Categories easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Ingredients

Sea salt to taste
4 large handfuls haricots verts or green beans, stem ends trimmed
2 tablespoons unsalted butter
2 to 3 tablespoons chopped fresh dill
Coarsely ground black pepper to taste

Steps:

Fill a pot with water. Season with salt so that you can taste it. Bring to a boil.
Plunge beans into water. Cook 2 to 3 minutes or until just tender but still quite firm. If you're using green beans, it will take a minute or so longer. Drain. Return beans to pot. Add butter, stir in 2 tablespoons dill and season with pepper.
Stir and toss beans in pot over low heat, until butter is melted. Taste a bean and season with salt and more pepper, or dill, if desired.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 2 grams, TransFat 0 grams

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